Monday, 28 March 2016

Comparing Sole B74 versus Sole B94 Upright Exercise Bike, What's the Difference?

Sole B74 Upright Exercise Bike, review features compared with B79, 18 lb flywheel, 10 programs, 20 resistance levels
>>Click here to buy 
Sole B74 Upright Exercise Bike 
at a competitive low price online<<
Sole B94 Upright Exercise Bike, review features compared with B74, 26 lb flywheel, 20 ECB magnetic resistance levels, 10 programs
>>Click here to buy 
Sole B94 Upright Exercise Bike 
at a competitive price online<<


The Sole B74 and Sole B94 combine ergonomics with a great range of features to bring you a durable and comfortable exercise bike with plenty of workout options to keep you interested and challenged.

Both the Sole B74 and Sole B94 Upright Exercise Bikes utilize a smooth and quiet ECB (Eddy Current Brake) magnetic resistance system.  Both bikes offer 20 resistance levels with quick-touch controls for easy adjustments and 10 pre-set workout programs for variety, including 6 standard, 2 heart-rate and 2 custom programs.  You can use the built-in programs or design your own with the User Defined feature.

The Sole B94 is the premium model over the B74 exercise bike.  Built for more intensive use, the Sole B94 features a heavier flywheel weight compared to the B74 – the B94 has a 26 lb flywheel while the B74 has an 18 lb flywheel.  Generally speaking, the heavier the flywheel the more consistent the momentum will be.  However, most upright exercise bikes typically feature a lighter flywheel for ease of use, while a heavier flywheel is typically found on spin bikes which are used by more serious cyclists.

Both the Sole B74 and B94 come with an easy-to-use console with a blue backlit LCD screen that displays motivating workout stats as you exercise, including time, speed, distance, calories burned and heart-rate.  The screen size however differs between the 2 exercise bikes, with the Sole B94 having a larger screen at 9” compared to the Sole B74’s smaller 7.5” screen.

Sole B74's console with 7.5" screen, image
Sole B74's console
with 7.5" LCD screen
Sole B94's console with 9" screen, image
Sole B94's console
with 9" LCD screen



The Sole B74 and B94 Exercise Bikes both feature built-in pulse-grip heart-rate monitors in the handlebars and are also chest-strap heart-rate monitor compatible.  The Sole B94 comes with a chest-strap included while you have to provide your own with the B74.

The consoles on both the Sole B74 and B94 include premium features like a built-in fan to keep you cool and an MP3 compatible sound system so you can listen to your favorite music as you cycle.  Both also feature a conveniently placed water bottle holder at the base of the console so you can easily keep hydrated as you cycle.

The Sole B74 and Sole B94 exercise bikes both feature a comfortable seat that is fully adjustable, i.e. it adjusts both up/down and fore/aft for a custom fit for different user heights.  The over-sized pedals on both bikes are ergonomically designed with a 2 degree inward cant to help reduce strain on feet and knees.

The Sole B74 and Sole B94 exercise bikes are built for long-lasting durability with a strong heavy-duty steel frame.  The premium Sole B94 offers a slightly higher user weight capacity than the B74.  The B94 allows for users weighing up to 325 lbs while the B74 allows for up to 290 lbs.





Fitness tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the differences and similarities in features and specifications in detail of the Sole B74 and Sole B94 to help you decide on which is the best Upright Exercise Bike for you:


Thursday, 24 March 2016

Nitrofit Limber Pro Stretch Machine, Review

Nitrofit Limber Pro Stretch Machine, with adjustable seat, adjustable variable angle calf stretch board, dedicated calf stretch station,
>>Click here to buy 
Nitrofit Limber Pro Stretch Machine 
at a competitive low price online<<
The Nitrofit Limber Pro Stretch Machine is designed to align your body into the correct core stretching positions to help improve your body’s overall flexibility, increase range of motion, and relax sore/tired muscles.  It’s ideal for warming up and cooling down before and after your full workout sessions to help reduce the risk of injury.

The Nitrofit Limber Pro Stretch Machine features an adjustable seat for the best fit for different user heights (suitable for users ranging from approx.  60” tall to 76” tall).  It features a dedicated calf stretch station with support handles as well as an adjustable variable angle calf stretch board.  The calf stretch board can be adjusted to 16, 23 or 30 degrees angle and is also fully removable.

Nitrofit Limber Pro's Instructional Placard with 9 illustrated stretch positions
Nitrofit Limber Pro's
Instructional Placard
The Nitrofit Limber Pro Stretch Machine comes with a handlebar-mounted Instructional Placard with instructions for correct and safe use as well as 9 illustrated stretch positions (with recommended starting positions) including:

·         Groin and inner thighs
·         Lower back
·         Upper back
·         Hamstrings
·         Shoulders
·         Hips and gluteals
·         Quadriceps
·         Back, hip and legs
·         Single leg calves

The Nitrofit Limber Pro comes with safety wrist straps which it is advisable to wear throughout your stretching exercise routine for improved security and control on this machine.







Let’s take a look at the features in detail of the Nitrofit Limber Pro to help you decide if it’s the right stretch machine for you:


Monday, 21 March 2016

Comparing Bowflex TC100 versus Bowflex TC200 TreadClimber, What's the Difference

Bowflex TreadClimber TC100, review features compared with TC200, speeds up to 4 mph, 4 programs, rear machine step platform
>>Click here to buy 
Bowflex TreadClimber TC100 
at a competitive price online<<
Bowflex TreadClimber TC200, review features compared with TC100, speeds up to 4.5 mph, 5 programs, Bluetooth
>>Click here to buy 
Bowflex TreadClimber TC200 
at a competitive price online<<


The Bowflex TC100 and Bowflex TC200 TreadClimbers offer a unique easy but very effective low-impact walking workout that burns up to 2.5 times more calories than working out on a treadmill at the same speed.  TreadClimbers give a good cardio workout and help to tone your core, back, glutes, thighs, calves and legs.

The Bowflex TC200 is the premium model over the TC100, but both TreadClimbers work in the same way, combining the motions of a treadmill, stair climber and elliptical trainer in 1 machine:

You walk forward on 2 treadles with moving belts (like a treadmill)

As you move forward, you step up (like a stair climber)

With each step, the treadles rise to meet your feet (like an elliptical)

The Bowflex TC100 and TC200 TreadClimbers are suitable for people of all ages and fitness levels.  They’re both straightforward and easy to use and offer variable speed control so you can work out at your own pace and progress in your own time.  There’s a slight difference in the maximum speed between the two TreadClimbers, with the TC100 allowing for speeds up to 4 mph while the TC200 allows for speeds up to 4.5 mph.

For variety and challenge, the Bowflex TreadClimber TC100 features 4 free Motion Traxx guided workouts, while the TC200 features 5 programs for Just Walk, Calorie Goal, Time Goal, Distance Goal, and Interval.

In addition, the Bowflex TC200 TreadClimber features integrated Bluetooth Connectivity which the TC100 doesn’t have.  The TC200’s Bluetooth technology combined with the free TreadClimber app allows you to set, monitor and track your personal fitness goals online as well as having access to Bowflex’s online community with free trainer tips and diet advice.  You can also connect to My Fitness Pal, Google Fit, Apple Health Kit and Bowflex Connect.

Bowflex TC100's console, image
Bowflex TC100's console
Bowflex TC200's console, image
Bowflex TC200's console




Both the Bowflex TC100 and TC200’s consoles feature an interactive fully backlit LCD screen that displays motivating workout stats as you exercise like time, distance, speed, calories burned and heart rate.

Stats displayed are fairly accurate as you are able to input data for gender, year of birth, and weight of user.  The Bowflex TC100 allows for 2 different user profiles, while the TC200 allows for 4 different user profiles.

Both TreadClimbers feature pulse grip heart-rate monitors in the handlebars, but the TC200 is also compatible with a heart-rate chest-strap (included) and features a unique Heart Rate Zone Light Bar that tracks your heart-rate across 4 different zones for warm up, fat burn, cardio, and performance.

TreadClimber's 2 treadles, image
TreadClimber's 2 treadles
Additional features incorporated into both the Bowflex TC100 and TC200 TreadClimber’s consoles include a USB charging port, a media shelf to hold your mobile phone, tablet or music player, and water bottle holders.

The Bowflex TreadClimber TC100 and TC200 are solidly built for long-lasting durability and both accommodate a user weight capacity of up to 300 lbs.

There’s a slight difference in the overall dimensions between the 2 TreadClimbers, with the TC100 being slightly longer in length as it has the addition of a Rear Machine Step Platform which the TC200 does not have, but the TC200 has slightly longer treadles.  Both TreadClimbers have a smaller footprint (see specifications below) than a treadmill or elliptical trainer making them easier to fit into a smaller space in your home.





Useful Tip:  Just a 30 minute workout on a TreadClimber could burn up to 423 calories (based on 3.0 mph on Maximum Treadle Setting).


Let’s take a look at the differences and similarities in features and specifications in detail of the Bowflex TC100 and TC200 to help you decide on which is the best TreadClimber for you:


Thursday, 17 March 2016

Ironman Triathlon X-Class 410 versus Ironman H-Class 410 Recumbent Bikes, Comparison Review

Ironman Triathlon X-Class 410 Recumbent Bike, image, review features compared with Ironman H-Class 410
>>Click here to buy
 Ironman Triathlon X-Class 410 
with a nice 15% discount online<<
Ironman H-Class 410 Recumbent Bike, image, review features compared with Ironman Triathlon X-Class 410
>>Click here to buy 
Ironman H-Class 410 
at a competitive price online<<


The Ironman Triathlon X-Class 410 and Ironman H-Class 410 are both high quality recumbent bikes with a good range of built-in workout programs and resistance levels as well as Bluetooth technology for additional options.

The Ironman Triathlon X-Class 410 Recumbent Bike is the premium model over the H-Class 410, offering an up-graded console with some additional features like a sound system, cooling fan, dual LCD display screens, which the H-Class 410 does not have.

Both the Ironman Triathlon X-Class 410 and H-Class 410 offer 12 pre-set workout programs, but the X-Class 410 has a greater range of magnetic resistance levels (32 compared to the H-Class’ 24).

Both recumbent bikes incorporate Smart Technology allowing you to save up to 4 user profiles and both feature Bluetooth Technology which is compatible with included IronStrong fitness Pro Apps (compatible with both Android and iOS devices).

Ironman Triathlon X-Class 410's console, with dual backlit LCD display, sound speakers & cooling fan, adjustable-angle console
Ironman Triathlon X-Class 410's console
Ironman H-Class 410's console, with backlit LCD display
Ironman H-Class 410's console



The Ironman Triathlon X-Class 410’s console has the added benefit of being angle-adjustable while the H-Class 410 cannot be adjusted.  Being able to adjust the angle of the console helps with the viewing angle for different user heights.  Both consoles feature a built-in tablet holder.

Both of the recumbent bike’s consoles display motivating workout stats as you exercise, including time, distance, speed, RPM, calories burned and pulse heart rate (pulse sensors built into the seat’s handlebars).

Both the Ironman Triathlon X-Class 410 and H-Class 410 Recumbent Bikes are easy to get on and off with their step-through frame design.  The seat on both bikes are comfortable, featuring Air Soft technology, and both utilize Ease Adjust seat position selection so you can adjust the seat for different user heights.  The backrest differs between the 2 recumbent bikes, with the X-Class 410 having an adjustable backrest with air lumbar support while the H-Class 410’s memory foam backrest is not adjustable.

Ironman Triathlon X-Class 410's seat, with Air Soft technology and adjustable backrest
Ironman Triathlon X-Class 410's seat
Ironman H-Class 410's seat, with Air Soft technology
Ironman H-Class 410's seat



Both recumbent bikes are suitable for a range of user heights, from 5ft 2” tall up to 6ft 4” tall.  There’s a slight difference in the user weight capacity between these 2 bikes, with the Ironman Triathlon X-Class 410 having a user weight capacity of 350 lbs while the H-Class 410 has a user weight capacity of 300 lbs.





Useful tip:  Just 30 minutes on an exercise bike could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the workout.


Let’s take a closer look at the differences and similarities in features and specifications between the Ironman Triathlon X-Class 410 and Ironman H-Class 410 to help you decide on which is the best recumbent bike for you:


Monday, 14 March 2016

Comparing Sunny Health & Fitness SF-B901B Pro versus SF-B1002 Belt-Drive Indoor Cycle Spin Bikes, What's the Difference?

Sunny Health & Fitness SF-B901B Pro Belt Drive Indoor Cycle, with 40 lb flywheel, review features compared with SF-B1002
>>Click here to buy 
Sunny Health & Fitness SF-B901B Pro 
(with 40 lb flywheel) 
at a low price online<<
Sunny Health & Fitness SF-B1002 Belt Drive Indoor Cycle, with 49 lb flywheel, review features compared with SF-B901B
>>Click here to buy 
Sunny Health & Fitness SF-B1002 
(with 49 lb flywheel) 
at a low price online<<


Simulating a true road-bike feel in the comfort of your own home, the Sunny Health & Fitness SF-B901B Pro and SF-B1002 Indoor Cycle Spin Bikes utilize a belt-drive system for a smoother and quieter ride over a chain-drive bike.

Both the Sunny Health & Fitness SF-B901B Pro and SF-B1002 are impressive spin bikes for such a low price and offer excellent value for money.

The Sunny Health & Fitness SF-B901B has a slightly-lower price tag than the SF-B1002, mainly due to the fact that it has a lighter flywheel compared to the SF-B1002.  Both flywheels are still considered to be heavy-weight and impressive to find on spin bikes at this price point, but the SF-B901B’s flywheel is 40 lbs compared to 49 lbs for the SF-B1002.  A heavy flywheel on a spin bike is important because it is better at producing smoother consistent momentum than a lighter one.

Both the Sunny SF-B901B Pro and SF-B1002 Indoor Cycles are solidly built with a heavy-duty steel frame for stability and long-lasting durability, supporting a maximum user weight capacity of up to 275 lbs.  Both bikes are sturdy enough so you can sit or stand to cycle as you would with a traditional road-bike to simulate riding on different terrain like flats and hills.


Sunny SF-B1002 resistance knob & push-down brake
Sunny SF-B1002 resistance knob
& push-down brake
Sunny SF-B901B resistance knob & push-down brake lever
Sunny SF-B901B resistance knob
 & push-down brake leve
r

You can adjust the intensity of your cycling workout with both of these Sunny spin bikes, as each has an adjustable resistance and push-down braking system.  There is however a difference in the design of these systems between the 2 bikes – the Sunny SF-B901B has an adjustable tension-knob with a push-down brake lever, whereas the Sunny SF-B1002 push-down brake is incorporated into the adjustable tension-knob.  Both systems are easy-to-use and give you total control over the intensity of your cycling workout.

Both the Sunny Health & Fitness SF-B901B Pro and SF-B1002 Indoor Cycles are fully adjustable for a custom fit to suit a wide range of riders – the saddle can be adjusted both up/down and fore/aft, while the racing-style handlebars can be adjusted up/down.

Sunny SF-B901B 4-way adjustable seat, adjusts up/down & fore/aft
Sunny SF-B901B 4-way adjustable seat
Sunny SF-B1002 4-way adjustable seat, adjusts up/down & fore/aft
Sunny SF-B1002 4-way adjustable seat






Useful tip:  Just a 30 minute cycle ride could burn approx. between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the differences and similarities in features and specifications between the Sunny Health & Fitness SF-B901B Pro and SF-B1002 to help you decide on which is the best spin bike for you:


Comparing Concept2 Model E versus Concept2 Model D Indoor Rowing Machine, What's the Difference?

Concept2 Model D Indoor Rowing Machine, features & differences compared with Model E
>>Click here to buy 
Concept2 Model D 
Indoor Rowing Machine 
at a competitive low price online<<
Concept2 Model E Indoor Rowing Machine, features & differences compared with Model D
>>Click here to buy 
Concept2 Model E 
Indoor Rowing Machine 
at a competitive low price online<<
(Editor's note:  review updated 2016)

The Concept2 Model E and Model D Indoor Rowing Machines are both impressive rowing machines, built for long-lasting durability with their high quality construction, and suitable for both home and gym use.

The Concept2 Model E is considered to be the luxury Indoor Rowing Machine and as such costs a little more than the Model D but what are you getting for the extra money and is it worth paying the extra cash out for?

Previously, the Concept2 Model D and Model E Indoor Rowing Machine were supplied with different Performance Monitors, but the good news is that they both now feature the same upgraded PM5 Monitor.

Concept2 PM5 Monitor, image
Concept2 PM5 Monitor

Both rowing machines feature a Spiral Damper that easily allows you adjust the airflow to the flywheel, enabling you to change the feel of the stroke to suit your own preferences.  The flywheel itself is designed to minimize noise whilst still maximizing a smooth feel.

Both the Concept2 Model E and D rowing machines feature an aluminium monorail and stainless steel track which allows for smooth gliding of the seat.  Both rowing machines feature adjustable foot-rests and an ergonomic handle for natural arm and hand positions.

Both rowing machines are low maintenance, featuring a nickel-plated chain which allows for longer periods between oiling.

The main difference between the Concept2 Model E and Concept2 Model D Indoor Rowing Machines is in the seat height.  The Concept2 Model E seat is higher off the ground than the Model D rowing machine, with the Model E seat being 20” high, whilst the Model D is 14” high.  The higher seat of the Model E makes it easier to get on and off the rowing machine.

The Concept2 Model E is also considered to be more of a solid stable rowing machine over the Model D.  This is due to the design of the legs of the machine – the Model E features one-piece leg design for the front and rear of the machine, whereas the Model D features 2-piece leg design.





There’s so much more to these rowing machines!  Let’s take a look at the features and differences in detail between the Concept2 Model E and Concept2 Model D Indoor Rowing Machines to help you decide which one is best for you:


Friday, 11 March 2016

Sole Fitness F65 Folding Treadmill, Review

Sole Fitness F65 Treadmill, with 3.25 chp motor, 0.5-12 mph speeds, 15% incline, 20" wide x 60" long running belt
>>Click here to buy 
Sole Fitness F65 Treadmill 
with a big 35% discount online<<
The Sole Fitness F65 Folding Treadmill combines the best features of Sole’s popular F63 and F80 treadmills to bring you a high-performing treadmill at an affordable price.

The electric-powered Sole F65 has a slightly more powerful motor than the F63 treadmill at 3.25 chp (continuous horse power) and offers speeds ranging from 0.5 up to 12 mph and inclines up to 15% (utilizing Rack & Pinion gear design incline) to keep your workouts progressively challenging.  There’s quick-access speed and incline controls on the treadmill’s handlebars for ease of operation.

Sole F65 Treadmill's Easy Assist Folding Deck, image
Sole F65 Treadmill's
Easy Assist Folding Deck
The Sole F65’s running belt (2-ply belt with 4 layers) surface is a generous size at 20” wide x 60” long and the treadmill utilizes 2.5” rollers with sealed bearing design for smooth operation.  The treadmill features a low-profile running hood that doesn’t get in the way of your running gait and has a low step-up height comparable with commercial treadmills (around 8”).

The treadmill’s Cushion Flex Whisper Deck reduces impact by up to 40% for a comfortable and quiet workout.  When not in use, you can fold the deck up and lock it securely into place to save space.  Unfolding the deck is made easy with Sole’s unique Easy Assist Folding Deck design.

The Sole F65 treadmill offers a great variety of pre-set workout programs, including cardio training and fat burning programs, with 6 standard programs, 2 custom and 2 heart-rate programs.

Sole F65's console, 7.5" LCD screen, image
Sole F65's console, 7.5" LCD screen
The Sole F65 treadmill comes with a user-friendly console with an easy-to-read large 7.5” vibrant blue-backlit LCD display window that shows motivating workout stats including time, speed, distance, calories, pulse heart-rate, pace, and incline.

Other features include a ¼ Mile Track feature and a Peak & Valley Graph for different programs.  There’s also an integrated message board that sends scrolling messages to the user to help guide you through each workout.  The message board will also recap your entire workout when you have finished.

The Sole F65 treadmill utilizes pulse grip heart-rate monitoring as well as being chest-strap heart-rate compatible.

The Sole F65’s console also incorporates cooling fans, tablet holder, and built-in speakers compatible with any MP3/iPod player so you can listen to your favorite music as you exercise.

The Sole F65 Treadmill is solidly built for long-lasting durability.  It features a powder-coated all-steel precision-welded frame, high-torque industrial-quality motor and all-steel zinc coated balanced flywheels for vibration-free secure running surface.  This treadmill is suitable for users up to 350 lbs in weight.




Let’s take a closer look in detail at the features and specifications of the Sole Fitness F65 to help you decide if it’s the best treadmill for you:


Wednesday, 9 March 2016

Comparing Merit Fitness 715T Plus versus Merit Fitness 725T Plus Treadmill, What's the difference?

Merit Fitness 715T Plus Treadmill, compare features & differences with 725T Plus Treadmill
>>Click here to buy 
Merit Fitness 715T Plus Treadmill 
at a low price online<<
Merit Fitness 725T Plus Treadmill, compare features & differences with 715T Plus Treadmill
>>Click here to buy 
Merit Fitness 725T Plus Treadmill 
at a low price online<<

(Editor's note:  review updated 2016)

The Merit Fitness 715T Plus and the Merit Fitness 725T Plus Treadmills are the upgraded versions of Merit Fitness’s previous models, the 715T and 725T.

These popular low-priced Merit Fitness treadmills are ideal for walking or jogging in the comfort of your own home, allowing people of all ages and fitness levels to get a good cardiovascular workout, tone up the body and burn calories at the same time.

Both the Merit Fitness 715T Plus and the 725T Plus treadmills are solidly built and offer some good features for treadmills at such a low price.  Both treadmills feature Aerosoft cushioning for reduced impact while exercising.  Both treadmills feature a 2.5 total HP motor and offer speed ranges of between 0 to 10 miles per hour.

The 725T Plus is the higher end model over the 715T Plus, and as such retails at a higher cost for some extra features.  But what are you getting for your money and do you really need the extra features?

To begin with, the Merit Fitness 725T Plus offers 3 additional workout programs compared to the Merit Fitness 715T Plus (7 programs versus 4).  In addition, the Merit Fitness 725T Plus offers a motorized power incline (10%) compared to the 715T Plus' manual elevation (5%).  The 725T Plus also has a slightly longer running deck than the 715T Plus Treadmill (50" versus 47").

The Merit Fitness 715T Plus and 725T Plus Treadmills also have different consoles, with the 715T Plus having a 3-window LED display, while the 725T Plus has a 2-window LED display. Both consoles show motivating workout stats including time, speed, distance, calories burned and pulse heart-rate.


Merit Fitness 725T Plus console, image
Merit Fitness 725T Plus console
Merit Fitness 715T Plus console, image
Merit Fitness 715T Plus console




Useful Tips:
  • Just a 30 minute walk can burn between 86-172 calories for women, or between 105-210 calories for men, depending on your walking pace.
  • A 30 minute jog on a treadmill can burn approx. 465 calories for women and 566 calories for men.


Let’s take a look at the differences and similarities in features between the Merit Fitness 715T Plus and the Merit Fitness 725T Plus Treadmill to help you decide which one is best for you:


Get the Benefits of Cycling and Rowing in 1 Machine with the Stamina 15-9003 Deluxe Conversion II Recumbent/Rower, Reviewed

Get the benefits of cycling & rowing in 1 machine with a Stamina 15-9003 Deluxe Conversion II Recumbent/Rower
>>Click here to buy 
Stamina 15-9003 Deluxe Conversion II 
Recumbent/Rower 
at a competitive price online<<
(Editor's note:  review updated 2016)

The Stamina 15-9003 Deluxe Conversion II combines a recumbent exercise bike with a rowing machine all in one!

If you like the idea of both cycling and rowing but haven't got the space for 2 separate machines, then this Stamina 15-9003 2-in-1 machine is just what you need, saving you both space and hard earned cash!

Switching between the bike and the rower is easy and hassle-free.

The Stamina 15-9003 Deluxe Conversion II Recumbent/Rower features a recumbent bike seat which helps to support your back while you exercise.  This type of seat is ideal for people who have a weak back or who are recovering from injury but have been advised to exercise.

Stamina 15-9003's monitor, image
Stamina 15-9003's
electronic monitor
In addition to cycling and rowing, the Stamina 15-9003 features a Top Bar to enable you to perform additional upper body exercises including bicep curls, forearm curls and tricep kickbacks.  There's also an additional resistance cord that can be attached under the seat to enable you to perform light leg presses.

The Stamina 15-9003 Recumbent/Rower utilizes smooth and quiet magnetic resistance with 8 levels to choose from so you can work at your own pace and build yourself up.

An electronic monitor with an easy-to-read LCD display  is included with the Stamina 15-9003 so you can track your workout progress, including time, distance, speed, calories burned and pulse.




Useful tips: 
·       Just 30 minutes cycling on an exercise bike can burn between 207-345 calories for ladies, or 252-420 calories for men, depending on the intensity of the cycling.
·       Just 30 minutes rowing on a rowing machine can burn between 262-449 calories for ladies or 310-531 calories for men, depending on the intensity of the rowing.


There’s so much packed into this 2-in-1 exercise machine!  Let’s take a look at the features and specifications in detail of the Stamina 15-9003 Deluxe Conversion II Recumbent/Rower:


LifeSpan Fitness TR4000i versus LifeSpan Fitness TR3000i Folding Treadmill, Comparison Review

LifeSpan Fitness TR4000i Folding Treadmill, compared with LifeSpan Fitness TR3000i Treadmill,
>>Click here to buy 
LifeSpan Fitness TR4000i 
Folding Treadmill 
at a competitive price online<<
LifeSpan Fitness TR3000i Folding Treadmill, compared with LifeSpan Fitness TR4000i treadmill
>>Click here to buy 
LifeSpan Fitness TR3000i 
Folding Treadmill 
at a competitive price online<<


(Editor's note:  review updated 2016)

Both the LifeSpan Fitness TR4000i and LifeSpan Fitness TR3000i Folding Treadmills are high-quality, near-gym-like treadmills, suitable for users of all ages and fitness levels.  Whether you want to walk, jog or run in the comfort of your own home, these LifeSpan Fitness treadmills offer a great variety of programs and inclines to keep your workouts varied and motivating.

So how do you decide between either the LifeSpan Fitness TR4000i or the LifeSpan Fitness TR3000i Folding Treadmills?  To begin with, the LifeSpan Fitness TR4000i retails online at around $200 more than the LifeSpan Fitness TR3000i.  So what extras are you getting for your money and is it worth paying out the extra cash for?

Basically, the LifeSpan Fitness TR4000i has a heavier duty motor compared to the TR3000i (3.25 versus 2.75 hp), together with a commercial-grade deck, making it suitable for more intensive use.  It also has a slightly longer running surface (4” longer) than the TR3000i treadmill, making it more suitable for taller people with a longer stride.

Both the LifeSpan TR4000i and TR3000i Treadmills offer a speed range of between 0.5 up to 12 mph and feature a great range of 17 pre-set workout programs, 15 incline levels, heart-rate monitoring, and online fitness tracking.  Both treadmills feature Quick Start and integrated speed and incline controls in the handlebars for ease of operation.

The LifeSpan TR4000i and TR3000i's consoles feature a blue-backlit LCD display and shows motivating workout stats including time, speed, distance, step-count, calories burned and heart rate.

Additional premium features on both the LifeSpan TR4000i and TR3000i treadmills include integrated speakers and iPod compatibility, and a media/book rack so you can keep entertained as you exercise.

LifeSpan TR4000i's console, image
LifeSpan TR4000i's console
Lifespan TR3000i's console, image
Lifespan TR3000i's console





Useful tip:  A 30 minute jog on a treadmill can burn approx. 465 calories for women and 566 calories for men.


Tuesday, 8 March 2016

Comparing Omega J8006 versus Omega J8005 Nutrition Centre Juicer, What's the Difference?

Omega J8005 Nutrition Centre Masticating Juicer versus Omega J8006, features & differences & prices compared
>>Click here to buy 
Omega J8005 Nutrition Centre Juicer 
at a low price online<<
Omega J8006 Nutrition Centre Masticating Juicer versus Omega J8005, features & differences & prices compared
>>Click here to buy 
Omega J8006 Nutrition Centre Juicer 
at a low price online<<


(Editor's note:  review updated 2016)

The Omega J8006 and J8005 Nutrition Center Juicers are a great way to ensure you get your recommended 5-a-day portions of fruit and vegetables.  It’s fun to experiment with juicing and you can make an enormous variety of great tasting juices, as well as frozen desserts, nut butters, and even baby foods with these high-end juicers.

You just cannot beat the Omega J8006 and J8005 Nutrition Centre Masticating Juicers for their high quality.  Both the Omega J8006 and J8005 have a low rotation speed of 80 RPMs which means you get no foaming, clogging or heat build up which would normally affect the taste and nutrition of the juice.  This system also helps to prevent oxidation and allows the juice to be stored for longer than most other types of juicers.

Both of these masticating juicers are equipped with a powerful commercial heavy-duty motor, and are suitable for both commercial and home use.

Both the Omega J8006 and J8005 masticating juicers produce a high juice yield through their dual-stage juicing system.  With this advanced system, the Omega J8006 and J8005 fully extract vitamins, minerals and enzymes from all sorts of fruits and vegetables, including citrus fruits, carrots, celery, wheatgrass, cabbage and many more.  Both juicers have an automatic pulp-ejection system for continuous juicing.

The Omega J8006 and J8005 both have multiple uses, including:

·         Fruit juicer
·         Vegetable juicer
·         Wheat grass juicer
·         Chopping
·         Mincing
·         Grinding
·         Frozen desert maker
·         Nut butter maker
·         Baby food maker
Let’s take a look at the differences and similarities of the Omega J8006 and J8005 Juicers to help you decide which one is best for you: