Sunday, 28 August 2016

What is a Dehumidifier and its Health Benefits Explained


A Dehumidifier is typically an electric appliance used in your home that removes excess moisture from the air, reducing the overall level of humidity in your home.

Ideally, indoor humidity should be kept between 40 to 60%.  High indoor humidity levels encourage the growth of bacteria, fungi, viruses, dust mites and more that can contribute to bad health particularly in allergy sufferers, such as respiratory conditions, skin allergies and more.


Functions / benefits of a Dehumidifier

·         Draws excess moisture from the air
·         Helps to reduce humidity levels
·         Helps to combat condensation
·         Helps to prevent mold growth
·         Helps to reduce damp on walls
·         Helps to eliminate musty odors
·         Helps to reduce allergens that thrive in humid environments


Health benefits of a Dehumidifier

Dehumidifiers can help improve your health, particularly bringing relief to allergy sufferers as many common allergens such as dust mites, mildew and mold spores thrive in humid environments.  Using a dehumidifier can therefore help with the following allergy related conditions:

·         Helps to reduce itchy/watery eyes
·         Helps to reduce sneezing or stuffy nose
·         Helps to improve breathing/respiratory problems
·         Helps to improve rashes/skin irritation


Useful tips:  To help reduce the risk of excess moisture in your home, use an extractor fan (or open a window) in your kitchen when cooking and in your bathroom when showering/bathing.  Try to hang washed clothes to dry outdoors rather than indoors.


Thursday, 25 August 2016

Xebex Air Bike AB-1, Competition-Ready Air Fan Exercise Bike, Review

Xebex Air Bike AB-1, competition ready air fan exercise bike with heavy-duty 24" fan wheel and chain drive system, unlimited air resistance system
>>Click here to buy 
Xebex AB-1 Air Bike 
at a low price online<<
The Xebex Air Bike AB-1 is a high-quality competition-ready air fan exercise bike that’s built to withstand intensive use.

The Xebex Air Bike features a heavy-duty 24” fan wheel with a chain-drive system and an unlimited air resistance system to give you a challenging workout.  Air resistance works on the premise that the faster you pedal, the harder the resistance will be.

The Xebex Air Bike enables you to work both the upper and lower body simultaneously.  It features extra-heavy-duty handlebars to give a more intensive upper body workout, while the supplied foot pedals can be swapped out for optional SPD Cleat pedals if required.  This air bike also features knurled foot-rest-pegs, offering greater traction and security.

Ergonomically designed, the Xebex Air Bike’s saddle is fully adjustable to suit different rider heights.  It adjusts up/down and fore/aft and also tilts for a custom fit.  For added comfort, the saddle is well-padded and features a sweat-proof design.

Xebex Air Bike's console, displays pace time, speed, distance, watts, calories, heart rate
Xebex Air Bike's console
A straightforward-to-use workout console is included with the Xebex Air Bike so you can track your workout stats to help keep you motivated.  Competition ready, the console uses the same formula that was used in the 2015 CrossFit Games to measure distance, watts, speed and calories.

The Xebex Air Bike’s console displays pace/time, speed, distance, watts, calories and heart rate.  You can set goals such as distance time tracking, target time, distance, calories or heart rate.  Simply set your goal and the console will count down, displaying the time you have left to achieve it.

There are a variety of workout programs to choose from with the ability to customize programs to suit your own needs.  Choose from programmable interval functions such as tabata intervals as well as work and rest programs.

The Xebex Air Bike is solidly constructed with quality components for long-lasting durability.  It features a sturdy 104 lb frame with sealed bearings and universal ball joints for added strength and stability.  This air bike incorporates front-mounted transportation wheels for easy relocation.

Confidence in the quality of the Xebex Air Bike is reflected in the manufacturer’s warranty:  5 years on frame, 2 years on parts.




Let’s take a closer look at the features and specifications in detail of the Xebex AB-1 to help you decide if it’s the best Air Bike for you:


Saturday, 20 August 2016

Sunny Health & Fitness SF-B1509C versus SF-B1509 Premium Indoor Cycle Spin Bikes, Comparison Review

Sunny Health & Fitness SF-B1509C Premium Indoor Cycle Spin Bike, chain-drive, review features compared with SF-B1509
>>Click here to buy
Sunny Health & Fitness SF-B1509C 

chain-drive spin bike
at a low price online
<<
Sunny Health & Fitness SF-B1509 Premium Indoor Cycle Spin Bike, belt-drive, review features compared with SF-B1509C
>>Click here to buy
Sunny Health & Fitness SF-B1509 

belt-drive spin bike 
with a nice 9% discount online<<


The Sunny Health & Fitness SF-B1509C and SF-B1509 Premium Indoor Cycles are impressive low-priced spin bikes that simulate the feel of true road bike cycling in the comfort and safety of your own home.

The main difference between the Sunny Health & Fitness SF-B1509C and SF-B1509 comes down to the drive system that each of these spin bikes uses, with the SF-B1509C utilizing a chain-drive system while the SF-B1509 utilizes a belt-drive system.

There’s also a slight difference in the overall user weight capacity of each of these indoor cycles, with the Sunny Health & Fitness SF-B1509C allowing for a slightly heavier maximum user weight at 300 lbs compared to the SF-B1509’s 265 lbs.

Micro-adjustable resistance, press-down brake on Sunny Health & Fitness SF-B1509C and SF-B1509 spin bikes
Micro-adjustable resistance,
press-down brake
Apart from the above mentioned differences in features and the notable difference in color, these 2 indoor cycling bikes offer the same impressive features.

Both the Sunny Health & Fitness SF-B1509C and SF-B1509 feature a 40 lb chromed solid flywheel, micro-adjustable resistance and press-down braking system that puts you in control.  The resistance is easy to adjust via the simple-to-use tension turn-knob.

Both the Sunny Health & Fitness SF-B1509C and SF-B1509 spin bikes are fully adjustable for different rider heights.  The handlebars adjust up/down, and the seat adjusts both up/down and fore/aft for a custom fit.  Adjustability is easy with quick-twist knobs, making these bikes easy to share between multiple users.
4-way adjustable saddle on Sunny Health & Fitness SF-B1509C and SF-B1509 spin bikes
4-way adjustable saddle

Height-adjustable handlebars on Sunny Health & Fitness SF-B1509C and SF-B1509 spin bikes
Height-adjustable handlebars

The Sunny Health & Fitness SF-B1509C and SF-B1509 indoor cycling bikes are solidly constructed with a heavy-duty steel frame and heavy-duty steel crank for long-lasting durability.  Both spin bikes also feature dual-function SPD/Cage pedals, front and rear stabilizers, front-mounted transportation wheels, and a side-mounted water bottle holder.





Fitness tip:  Cycling for just 30 minutes could burn approx. between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the differences and similarities in features and specifications between the Sunny Health & Fitness SF-B1509C and SF-B1509 to help you decide on which is the best spin bike for you:


Wednesday, 17 August 2016

Comparing Confidence GTR Power Pro versus Confidence Power Plus Motorized Electric Treadmill, What's the Difference?

Confidence GTR Power Pro Motorized Electric Treadmill, review features compared with Confidence Power Plus
>>Click here to buy
Confidence GTR Power Pro
Motorized Electric Treadmill

at a low price online
<<
Confidence Power Plus Motorized Electric Treadmill, review features compared with GTR Power Pro
>>Click here to buy
Confidence Power Plus
Motorized Electric Treadmill

at a low price online
<<


Get fit in the comfort of your own home with the Confidence GTR Power Pro or Confidence Power Plus Motorized Electric Treadmill.

The Confidence GTR Power Pro and Power Plus are good entry-level low-priced electric-powered treadmills designed with a folding deck to save space when not in use and for easy storage.

The Confidence GTR Power Pro is the higher-end model over the Confidence Power Plus treadmill, with a more powerful motor, higher top speed, larger running deck, adjustable incline and additional features.

The Confidence Power Plus treadmill is a more basic model.  It utilizes a 600 watt (0.8 hp) motor with top speeds of up to 10 km per hour (6.2 mph).  The Confidence GTR Power Pro treadmill utilizes a more powerful 1.5 hp motor (1118 watt) with top speeds of up to 12 km per hour (7.5 mph).

The running deck on each of these treadmills also differs, with the Confidence GTR Power Pro having a slightly larger runway at 43.5” x 15.75” compared to the Confidence Power Plus’ smaller runway at 38.5” x 14”.

Generally speaking, treadmills with a less powerful motor and smaller runway are more suited to smaller people and lighter use overall (walking, light jogging).

Being the more basic model, the Confidence Power Plus treadmill does not have any incline levels or workout programs.  The Confidence GTR Power Pro has 3 adjustable manual incline levels and 12 built-in fitness programs to add variety to your workouts.

Confidence Power Plus' LED monitor displays time, distance, speed, calories
Confidence Power Plus' LED monitor
Confidence GTR Power Pro's LED monitor & pulse heart-rate sensors in handrails
Confidence GTR Power Pro's 
LED monitor, water bottle holders.  
With pulse heart-rate sensors & 
speed controls in handrails

Both treadmills come with an LED monitor that displays motivating workout stats as you exercise, including time, distance, speed and calories.

The Confidence GTR Power Pro’s console however is more advanced and also displays your pulse heart-rate which is monitored via built-in sensors in the treadmill’s handlebars – a feature that the Confidence Power Plus does not have.  (You can also change the speed via the Confidence GTR Power Pro’s handrail controls.)

Both the Confidence GTR Power Pro and Confidence Power Plus treadmills offer a maximum user weight capacity of 250 lbs.





Confidence GTR Power Pro's folding deck, space-saving design for easy storage
Confidence GTR Power Pro's
folding deck
Confidence Power Plus' folding deck, space saving design for easy storage
Confidence Power Plus'
folding deck





Fitness tip:  Jogging for just 30 minutes on a treadmill could burn approx. 465 calories for women or 566 calories for men, dependent on the intensity of the workout.


Let’s take a closer look at the differences and similarities in features and specifications between the Confidence GTR Power Pro and Confidence Power Plus to help you decide on which is the best electric treadmill for you:


Saturday, 13 August 2016

Comparing Sunny Health & Fitness SF-E3608 versus SF-E3607 Magnetic Elliptical Trainer, What's the Difference?

Sunny Health & Fitness SF-E3608 Magnetic Elliptical Trainer, review features compared with SF-E3607, compact entry-level elliptical trainer
>>Click here to buy
Sunny H&F SF-E3608 Elliptical Trainer 
with a nice 7% discount online
<<
Sunny Health & Fitness SF-E3607 Magnetic Elliptical Trainer, review features compared with SF-E3608, compact entry-level elliptical trainer
>>Click here to buy
Sunny H&F SF-E3607 Elliptical Trainer
at a low price online
<<


The Sunny Health & Fitness SF-E3608 and SF-E3607 are compact entry-level elliptical trainers that don’t take up much space making them ideal for exercising in the comfort of your own home.

The low-priced Sunny Health & Fitness SF-E3608 and SF-E3607 Magnetic Elliptical Trainers are straightforward and easy to use.  They feature comfortable-to-hold dual-action handlebars – use the moving handlebars to work your upper body in unison with your lower body or hold onto the static handlebars to just work your lower body.

Turn-dial tension knob to change resistance on Sunny Health & Fitness SF-E3608 and SF-E3607 elliptical trainers
Turn-dial tension knob
Both the Sunny Health & Fitness SF-E3608 and SF-E3607 Elliptical Trainers feature large anti-slip foot pedals and offer 8 levels of adjustable resistance via a simple-to-use turn-dial tension knob.  Simply turn the dial clockwise to increase the intensity of your workout or turn it anti-clockwise for an easier workout.  There are no complicated programs to figure out!

The Sunny Health & Fitness SF-E3608 and SF-E3607 both come with an LCD monitor that displays your workout stats as you exercise to help keep you motivated, including time, speed, distance, odo, calories and pulse.  Your pulse heart-rate is monitored via the hand pulse grip sensors located in the elliptical trainer’s static handlebars.

Look closely at the pictures and you’ll see that the overall design of the Sunny Health & Fitness SF-E3608 and SF-E3607 elliptical trainers differ, particularly the design of the static handlebars and the design of the flywheel casing/shroud.

Sunny SF-E3608 console & dual-action handlebars, LCD display, with hand grip pulse heart-rate sensors in static handlebars
Sunny SF-E3608 console & handlebars
Sunny SF-E3607 console & dual-action handlebars, LCD display, hand grip pulse heart rate sensors in static handlebars
Sunny SF-E3607 console & handlebars



There’s also a difference in the overall weight of each elliptical trainer, with the Sunny SF-E3608 being the more lightweight model, weighing 36 lbs compared to the SF-E3607’s 71.5 lbs.

There’s a slight difference in the overall price of the 2 elliptical trainers with the lightweight Sunny SF-E3608 retailing slightly higher than the SF-E3607.

Both the Sunny Health & Fitness SF-E3608 and SF-E3607 offer a user weight capacity of up to 220 lbs which is standard for most entry-level elliptical trainers.

Both elliptical trainers are manually operated, and just require 2x AA batteries (included) to work the LCD display.





Let’s take a close look at the differences and similarities in features and specifications between the Sunny Health & Fitness SF-E3608 and SF-E3607 to help you decide on which is the best elliptical trainer for you:


Wednesday, 10 August 2016

Sunny Health & Fitness SF-T7604 Motorized Treadmill, Review

Sunny Health & Fitness SF-T7604 Motorized Treadmill, with 2.5 hp peak DC motor, speeds from 1 to 11 mph, 18x51" running surface, 15 programs, 3 incline levels
>>Click here to buy
Sunny H&F SF-T7604 Treadmill
at a low price online
<<
The Sunny Health & Fitness SF-T7604 Motorized Treadmill is ideal for getting fit in the comfort of your own home.

The Sunny Health & Fitness SF-T7604 Treadmill features a powerful 2.5 HP peak DC motor and offers speeds from 1 to 11 MPH on an 18x51” running surface.

The Sunny Health & Fitness SF-T7604 features 15+ built-in programs to keep your workouts varied and there are 3 manual adjustable incline levels to help keep you challenged.

The Sunny SF-T7604 Treadmill comes with an easy-to-use console with Quick Keys for speed and a large easy-to-read 4.5” x 2.5” LCD display that shows your workout stats as you exercise to help keep you motivated.  Workout stats displayed include time, speed, distance, calories and pulse.

Sunny SF-T7604's console, with large 4.5" x 2.5" LCD screen, displays time, speed, distance, calories and pulse. Quick Keys for speed. Handrail controls and pulse grip heart rate sensors.
Sunny SF-T7604's console
Your pulse heart-rate is monitored via the built-in hand pulse grips located in the treadmill’s handrails.  For ease of use, you can also control Start, Stop and adjust the speeds with the handrail controls.

For convenience, the Sunny SF-T7604’s console is designed with spaces to hold your mobile device and water bottle, so you can keep entertained and hydrated while you exercise.

The Sunny Health & Fitness SF-T7604 Motorized Treadmill features a space-saving folding deck with Easy-Folding/Soft-Drop mechanism so you can fold and unfold the treadmill safely and easily.  It also incorporates transportation wheels so you can quickly and easily wheel the treadmill out of the way for storage.

Sturdily built, this treadmill allows for a user weight capacity of up to 265 lbs.




Fitness Tip: Jogging for just 30 minutes on a treadmill could burn approx. 465 calories for women or 566 calories for men.


Let’s take a closer look at the features and specifications in detail of the Sunny Health & Fitness SF-T7604 to help you decide if it’s the best treadmill for you:


Saturday, 6 August 2016

MultiSports LC Elliptical 880L Cross Trainer, Review

MultiSports LC Elliptical 880L Cross Trainer, with 21" stride length, dual action handlebars, 8 magnetic ECB resistance levels, 8 programs
>>Click here to buy 
MultiSports LC Elliptical 
880L Cross Trainer 
at a competitive price online<<
Get a gym-quality workout in the comfort of your own home with the MultiSports LC Elliptical 880L Cross Trainer.

The MultiSports LC Elliptical 880L features adjustable foot-plates, 21” stride length and 3” pedal spacing to give a smooth natural foot pattern with a wide circular elliptical motion.  The long stride length of this elliptical trainer makes it ideal for taller users.

The MultiSports LC Elliptical 880L features dual-action handlebars – hold onto the moving arms to work the upper body in unison with the lower body, or hold onto the static handlebars and just work the lower body.  The static handlebars incorporate pulse grip heart-rate sensors which allow you to keep check of your heart-rate as your exercise on the included digital LCD monitor.

The MultiSports LC Elliptical 880L operates smoothly and quietly thanks to its magnetic ECB eddy-current braking system.  This elliptical trainer offers bi-directional motion so you can pedal forwards or backwards.  There are 8 resistance levels to choose from so you can vary the intensity of your workout.

In addition, the MultiSports LC 880L elliptical cross trainer offers 8 programs to keep your workouts interesting and challenging, including 2 Preset (mountain and fat burn), 3 heart-rate programs, target watts, constant power and manual.

The MultiSports LC Elliptical 880L’s console features an LED dot-matrix display window which shows motivating workout stats including time, speed, distance, RPM, watts, calories burned and heart-rate.

This elliptical trainer is self-powered so you don’t have to worry about placing it near a power socket.  The console is powered by 2x AA batteries.

The MultiSports LC Elliptical 880L is well-constructed with a solid stable design and is suitable for home use as well as light commercial use (less than 4 hours per day), with a maximum user weight capacity of up to 350 lbs.  The frame is constructed with heavy 11-gauge steel and there are precision machined sealed steel bearings at all pivot points.  This elliptical cross trainer utilizes a rear-wheel drive mechanism with a Poly V-belt drive system.




Let’s take a closer look at the features and specifications in detail of the MultiSports LC 880L to help you decide if it’s the best Elliptical Cross Trainer for you:


Tuesday, 2 August 2016

Xebex Air Rower AR-1, Review

Xebex Air Rower AR-1, high-quality indoor rowing machine comparable to Concept2
>>Click here to buy 
Xebex Air Rower AR-1 
at a low price online<<
The Xebex Air Rower AR-1 is a well-constructed rowing machine, comparable in quality and features to the Concept2.

The Xebex Air Rower features a Damper resistance system with a large range of resistance from 1 to 10 settings – level 1 simulates rowing near the surface of the water with less resistance, while level 10 simulates deeper rowing with heavier resistance for a more demanding workout.

The Xebex Air Rower is ergonomically designed with a slightly angled padded handle for a more natural comfortable grip, and an extra-padded contoured seat that glides smoothly along the 55” angled monorail.  The seat itself is 21” off the ground allowing for swift and easy entry and exit.  The 1-touch footing adjustment on this rowing machine allows for quick and easy adjustments for an efficient and comfortable workout.

Damper resistance system with 1-10 resistance settings on Xebex Air Rower
Damper resistance system
with 1-10 resistance settings
1-touch footing adjustment on Xebex Air Rower
1-touch footing adjustment



There’s no need for aggressive start-up tugs or exaggerated pulls with this rowing machine.  The Xebex Air Rower is designed to pull more smoothly with every pull as you build-up momentum.

Xebex Air Rower's console displays pace, distance, speed, calories, paddle width, watts, heart-rate
Xebex Air Rower's console
The Xebex Air Rower comes with an easy-to-use console that displays motivating workout stats as you row, including pace, distance, speed, calories, paddle width, watts, and heart rate (compatible with any 5k frequency heart-rate chest-belt or watch).

The console offers pre-programmed interval settings and even a “Just Row” option.  You can also set target goals such as distance target, calories or time with a 500m pace option.

Unlike other consoles, Xebex Rower’s console waits for you to begin rowing before it starts to track time etc.  Simply press Start on the console to activate it and you will begin to see your stats as soon as you start rowing.

Xebex Air Rower fold-up frame
Xebex Air Rower
fold-up frame
The Xebex Air Rower can be folded to save space for storage – simply pull the pop-pin that’s attached to the bottom of the base rail, the base rail will collapse and the Rower can then be folded vertically, cutting its length in half.

This rowing machine also comes with 4 transportation wheels for easy portability.

The Xebex Air Rower AR-1 comes with a manufacturer’s warranty of 5 years on frame and 2 years on parts.  To give you an idea of this rowing machine’s durability, the Xebex Air Rowers have been tested with 1,000,000 pulls from extra-strength Robotic Arms without failure.  The Xebex Air Rower’s heavy-duty frame weighs around 95 lbs and will accommodate a maximum user weight capacity of up to 500 lbs.




Fitness tip:  Just 30 minutes exercise on a rowing machine could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the Xebex Air Rower AR-1 to help you decide if it’s the best indoor rowing machine for you: