Saturday, 19 November 2016

Inspire Fitness Cardio Strider 3 CS3, Recumbent Elliptical, Review

Inspire Fitness Cardio Strider 3 CS3, Recumbent Elliptical for home or light commercial use. Works upper and lower body without impact on your joints.
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The Inspire Fitness Cardio Strider 3 CS3 is a recumbent elliptical for home or light-commercial use, and is similar to the machines you use at your physical therapy clinic to aid your physical movement without the risk of further injury.

The Inspire Fitness Cardio Strider 3 CS3 effectively works both the upper and lower body without the impact on your joints that typically accompanies most traditional forms of exercise.

Inspire CS3's seat, padded ergonomic seat, adjustable for different user heights, backrest with 3 reclining positions
Inspire CS3's seat
The Inspire Cardio Strider 3 has a low step-through design which makes it easy to mount and dismount the seat.  The comfortable padded ergonomic seat is easily adjustable for different user heights with its sliding seat rail lever.  The seat’s backrest also offers 3 reclining positions for additional comfort.

The Cardio Strider 3 has dual-action handlebars with the static handlebars incorporating pulse grip heart-rate sensors while the moving handlebars are height-adjustable and target the large muscles of the upper body for maximum conditioning.  In addition, the handles can be flipped to enable you to switch between chest and back exercises or biceps and triceps exercises.

Inspire CS3's linear path pedals with stride length between 12" to 15"
Inspire CS3's linear path pedals
The Cardio Strider 3’s pedals are designed with a unique linear path that engages all of the user’s leg muscles and glutes while greatly reducing knee sheer.  The stride length ranges between 12” to 15” based on foot position.

The Inspire Fitness CS3 offers plenty of variety and challenge to your workouts with 20 levels of electro-magnetic resistance and 10 preset workout programs.  The friction-free electro-magnetic resistance system means that the CS3 operates ultra smoothly and quietly and there are no wearing parts to worry about.

Inspire CS3's computer with large blue backlit LCD display, 10 preset programs
Inspire CS3's computer with
large blue backlit LCD display
The Cardio Strider 3 comes with an easy-to-use workout computer with a large blue backlit LCD display that shows motivating workout stats as you exercise including time, RPM, Watts, distance, calories burned and heart-rate.

The CS3’s 10 preset programs consist of 6 auto-resistance (including rolling hills, plateau, mountain climb and intervals), 2 focus (including upper body and arms), and 2 heart-rate specific programs (including fat burn and cardio).  A Polar T31 heart-rate is included with this machine.




Let’s take a closer look at the features and specifications in detail that the Inspire Fitness Cardio Strider 3 CS3 has to offer to help you decide if it’s the best recumbent elliptical machine for you:


Features of the Inspire Fitness Cardio Strider 3 CS3

·         Recumbent elliptical machine
·         Low impact upper & lower body workout
·         Low-step through design for easy mounting & dismounting of the seat
·         Comfortable padded seat, ergonomically designed
·         Adjustable seat height with sliding & locking seat system
·         Padded backrest with 3 reclining positions
·         Drive system:  silent Poly V-belt drive system
·         Resistance system:  friction-free Electro-magnetic resistance system
·         No. of resistance levels:  20 (starting at an ultra-easy 10 watts)
·         Stride length:  from 12” to 15” based on foot position
·         No. of preset programs:  10 including 6 auto-resistance (rolling hill, peak, plateau, mountain climb, hill interval, strength interval), 2 focus (upper body focus [includes lower body workout], arms focus [feet remain on pegs]), 2 heart-rate (fat burn, cardio [based on user’s age])
·         Quick Start Manual Mode
·         Easy to use computer console with large blue backlit LCD display
·         Stats displayed include:  time, RPM, Watts, distance, calories burned, heart-rate, Auto Scan
·         Contact heart-rate sensors in static handlebars & telemetry enabled with Polar T31 heart-rate strap included
·         Dual-action handlebars:  static & moving
·         Friction locking handles for added adjustability
·         Handles flip to switch between chest and back exercises or biceps and triceps exercises
·         Linear path pedals
·         Water bottle holder
·         Media rack built into console
·         Child safety lock
·         No. of User profiles:  4
·         User weight capacity:  up to 300 lbs
·         Dimensions:  approx.  59” long x 34” wide
·         Power:  AC adaptor included
·         Manufacturer’s Warranty:  Residential - Lifetime frame, 5 years parts, 1 year labor; Light Commercial – 10 years frame, 1 year parts, 1 year labor


Inspire Fitness Cardio Strider 3 CS3, Recumbent Elliptical, image, review features & specifications
Inspire Fitness Cardio Strider 3 CS3, Recumbent Elliptical



Summary:

The Inspire Cardio Striders are recommended by many physical therapists to help keep your body moving without aggravating old injuries.  The CS3 is extremely well-constructed for long-lasting durability and its ergonomic design ensures a comfortable workout.  The CS3 offers plenty of options to keep you motivated and enables you to start off at a very easy pace and work your way up to more challenges as you increase your physical movement and stamina.




N.B.  It’s advisable to consult your doctor or health care professional before undertaking any new exercise regime.

*Prices/discounts indicated are correct at the time of writing/publishing.  E&OE.





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