Friday, 29 December 2017

ProForm Cardio HIIT Trainer Pro, Review

ProForm Cardio HIIT Trainer Pro, with 30 lb flywheel, silent magnetic resistance, 26 resistance levels, 34 workout programs
>>Click here to buy
ProForm Cardio HIIT Trainer Pro
at a LOW PRICE online
<<

With its unique design, the ProForm Cardio HIIT Trainer Pro offers full-body High Intensity Interval Training in a machine that’s a cross between a stepper and an elliptical trainer which combine to simulate the actions of stair climbing and boxing.

The ProForm Cardio HIIT Trainer Pro engages more muscles and burns more calories than a standard elliptical trainer for a more effective workout overall.

10" vertical climbing path & 5" horizontal elliptical path on ProForm Cardio HIIT Trainer Pro
10" vertical climbing path &
 5" horizontal elliptical path
The Cardio HIIT Trainer Pro features an intense 10” vertical climbing path with a 5” horizontal elliptical path for a super effective lower body workout while the multi-position grip moving handlebars provide an upper body workout so you can tone and strengthen muscles in your calves, hamstrings, quads, glutes, biceps and triceps all at the same time!

The ProForm Cardio HIIT Trainer Pro utilizes a 30 lb effective inertia-enhanced flywheel and silent magnetic resistance (smr) that combine to provide super smooth and quiet movement.  There are 26 resistance levels and 34 preset workout apps to keep your workouts varied and challenging.  Preset workouts include calorie, intensity, speed and incline goals.

For additional workouts, the ProForm Cardio HIIT Trainer Pro is Bluetooth Smart and iFit Ready (subscription required) for access to an online library of unlimited planned workouts and Google Maps training routes from around the world.

10" full-color Smart HD touchscreen on ProForm Cardio HIIT Trainer Pro
10" full-color Smart HD touchscreen
The ProForm Cardio HIIT Trainer Pro comes with a large easy-to-use 10” Smart HD full-color touchscreen display for easy viewing of motivating workout stats such as time, speed, distance, intensity, calories burned and heart-rate.  To ensure you stay within your target heart-rate zone, the Cardio HIIT Trainer Pro comes with dual EKG pulse grip heart-rate monitors plus a Bluetooth Smart chest strap.

Premium features included on the ProForm Cardio HIIT Trainer Pro include an audio system with dual 2” speakers and MP3/iPod compatibility, a tablet holder with DeVice Grip design, a CoolAire workout fan and a handy water bottle holder.

The ProForm Cardio HIIT Trainer Pro is sturdily constructed with a commercial-grade steel frame and oversized leveling feet for added stability.  The compact design of the Cardio HIIT takes up just half the space of a normal elliptical machine and offers a much more intensive workout for better results.  The Cardio HIIT Trainer Pro supports a maximum user weight capacity of up to 350 lbs.




Let’s take a closer look at the features and specifications of the ProForm Cardio HIIT Trainer Pro to help you decide if it’s the best stepper/elliptical trainer for you:


Friday, 22 December 2017

Bowflex PR1000 100661 MY17 Home Gym, Review

Bowflex PR1000 100661 MY17 Home Gym, with 30 full body exercises, from 5 to 210 lbs of progressive power rod resistance, horizontal bench press, rowing station, triple function handgrips for lat pull downs, upholstered rollers for leg extensions and leg curls
>>Click here to buy
Bowflex PR1000 100661
MY17 Home Gym

at a LOW PRICE online
<<
Perform over 30 full-body exercises with the versatile Bowflex PR1000 100661 MY17 Home Gym.

Packed with features, the Bowflex PR1000 Home Gym offers plenty of variety to tone and strengthen all the major muscles of the body including your abs, chest, back, shoulders, arms, and lower body/legs.

The Bowflex PR1000 10661 MY17 Home Gym utilizes patented Power Rods to provide resistance/weight (from 5 to 210 lbs of progressive power rod resistance).  This unique system feels as good as using free weights but does away with the inertia or risk of injury that is common with free weights.

Bowflex PR1000 100661 MY17 Home Gym in actionFeatures to vary your workouts with the Bowflex PR1000 100661 MY17 Home Gym include multi-use handgrips, triple-function handgrips for lat pull-downs, a horizontal bench press (folding bench to save space when not in use), a built-in rowing station for cardio rows, and 4” upholstered roller cushions for leg extensions and leg curls.

The PR1000 is also compatible with an optional EZ curl bar (not included) that can be attached to the lat tower for additional workouts.

Bowflex PR1000 100661 MY17 Home Gym in actionThe Bowflex PR1000 100661 MY17 Home Gym comes with a full owner’s manual which includes all the exercises you can perform along with information about which muscles each exercise works.

There’s an integrated media shelf built into the frame of the PR1000 where you can place the manual to view the exercises as you workout or place your own tablet/mobile device.

Sturdily constructed, the Bowflex PR1000 100661 MY17 Home Gym supports a maximum user weight capacity of up to 300 lbs.



See below for full features and dimensions (including workout space required) plus a sample list of exercises you can perform with the Bowflex PR1000 100661 MY17 Home Gym:


Tuesday, 19 December 2017

Comparing Inspire Fitness CS4 vs CS3 vs CS2.5 Cardio Strider, What's the Difference?

Inspire Fitness CS3 Cardio Strider 3, recumbent elliptical, review features compared with CS4 and CS2.5
>>Click here to buy
Inspire Fitness CS3
at a low price online
<<
Inspire Fitness CS2.5 Cardio Strider 2.5, recumbent elliptical, review features compared with CS3 and CS4
>>Click here to buy
Inspire Fitness CS2.5
at a low price online
<<

Similar to the recumbent elliptical machines found in many physical therapy clinics, the Inspire Fitness CS4, CS3 and CS2.5 Cardio Striders are designed to help improve your physical movement (for both upper and lower body) without the impact on your joints typically associated with many other types of exercise.

Inspire Fitness CS4 Cardio Strider 4, recumbent elliptical, review features plus compare with CS3 and CS2.5
>>Click here to buy
Inspire Fitness CS4
at a competitive price online
<<
The Inspire Fitness CS4, CS3 and CS2.5 Cardio Striders engage both upper and lower body muscles for a complete workout with moving handlebars that can be adjusted and linear path pedals that offer a stride length range of between 12” and 15” (based on foot position).

The linear path pedals of the Cardio Striders offer simple back and forth reciprocating leg movement with your feet placed in front of you instead of below as with traditional exercise bikes.  This unique design helps to improve circulation and strengthen your glutes and leg muscles whilst being easier on your joints as hip rotation is minimized and knee stress is reduced.

The moving handlebars of the Cardio Striders help to strengthen your arms and upper body muscles and can be used in isolation or in combination with the foot pedals.  The handlebars are uniquely designed to be flipped between an upright or vertical position, allowing you to switch between workouts that target your chest/back or biceps/triceps.

The Inspire Fitness CS4, CS3 and CS2.5 Cardio Striders all utilize a Silent Poly V-Belt drive and friction-free electro-magnetic resistance system that combine to provide smooth and quiet operation.  Each of the Cardio Striders offer 20 levels of resistance to keep you challenged.  You can choose from a variety of preset programs or select Quick Start for manual mode to put yourself in total control of your workout.

Inspire Fitness Cardio Strider CS3 monitor with blue backlit LCD screen, image
CS3  monitor with
blue backlit LCD screen
Inspire Fitness Cardio Strider CS2.5 monitor with standard LCD screen, image
CS2.5 monitor with
standard LCD screen



The Inspire Fitness CS4 is the premium Cardio Strider and, as you would expect, offers several upgrades in design and features over the CS3 and CS2.5, including more preset programs (12 vs 10 vs 8), more user profiles, a motorized seat height adjustment (instead of manual adjustment), and a 180 degree swivel seat for easy access.  (See full features and specifications compared in the tables below.)

Inspire Fitness Cardio Strider CS4 monitor with blue backlit LCD screen, image
CS4 monitor with
blue backlit LCD screen
All 3 Cardio Striders come with an LCD monitor that displays motivating workout stats as you exercise, but the CS4 and CS3 screens are blue-backlit whereas the CS2.5 screen isn’t.  The CS2.5 doesn’t offer heart-rate monitoring like the CS4 and CS3 which both offer contact pulse and telemetry heart-rate monitoring to help you stay within your target heart-rate zone.

The Inspire Fitness CS4, CS3 and CS2 Cardio Striders are all sturdily constructed and feature front and rear stabilizers for added stability and leveling on uneven floors.  Additional features on all 3 Cardio Striders include an integrated media shelf, water bottle holder (dual holder on CS4), child safety lock, and rear transport wheels.

The Inspire Fitness CS4 and CS3 are designed for both home and light-commercial use whereas the CS2.5 is the more basic model designed for home use only.






Let’s take a look at the main differences and similarities in features between the Inspire Fitness CS4 versus CS3 versus CS2.5 to help you decide on which is the best Cardio Strider for you:


Saturday, 16 December 2017

Comparing Schwinn 230 versus Schwinn 270 Recumbent Exercise Bikes, What's the Difference?

Schwinn 230 Recumbent Exercise Bike, review features compared with Schwinn 270
>>Click here to buy
Schwinn 230 Recumbent Bike
at a LOW PRICE online
<<
Schwinn 270 Recumbent Exercise Bike, review features compared with 230
>>Click here to buy
Schwinn 270 Recumbent Bike
at a LOW PRICE online
<<


(Editor's note:  article updated 2018)

The Schwinn 230 and Schwinn 270 Recumbent Exercise Bikes offer an effective low-impact workout in the comfort of your own home, with plenty of options to keep your workouts varied, interesting and progressively challenging.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes are well-built and come highly rated, but what’s the difference between these 2 models and how do you decide which is best for you?

To begin with, the Schwinn 270 is the higher-end model over the Schwinn 230, with additional features such as extra programs (29 versus 22), more resistance levels (25 versus 20), additional user profiles (4 versus 2), and Bluetooth connectivity which the Schwinn 230 does not have.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes utilize a high-speed high-inertia perimeter weighted flywheel together with ECB (Eddy Current Brake) magnetic resistance system which gives a smooth and quiet workout.

The consoles on each of the Schwinn recumbent bikes differs slightly - both have a dual display, but the Schwinn 270's display is blue backlit and is also telemetry enabled for your own heart-rate monitor - features that the Schwinn 230 doesn't have.  Both bikes do however have contact-grip pulse heart-rate sensors in the handlebars.

Schwinn 230 console with standard LCD display, image
Schwinn 230 console with
standard LCD display
Schwinn 270 console with blue backlit LCD display, image
Schwinn 270 console with
blue backlit LCD display





Both the Schwinn 230 and Schwinn 270's consoles display motivating stats throughout your workout so you can see things like distance, speed, time, calories burned and pulse.  Both bikes also offer USB charging and data export, along with performance tracking with Goal Tracker.  The Schwinn 270 has the advantage of Bluetooth connectivity for seamless transition of workout data to online fitness tracking apps (the Schwinn 230 does not have Bluetooth but you can use the USB port to transfer data instead).

The seat on both the Schwinn 230 and Schwinn 270 is adjustable for different user heights and offers a comfortable workout with a backrest for support.  The backrest is vented to help with airflow and there's even a workout fan built into the console to help keep you cool.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes feature an acoustic chamber sound system so you can listen to your favorite music as you exercise or you can keep entertained with your mobile device or read a book using the built-in media tray.


>>Click here to buy the Schwinn 230 Recumbent Bike at a LOW PRICE online<<

>>Click here to buy the Schwinn 270 Recumbent Bike at a LOW PRICE online<<


Useful tip:  A 30 minute workout on an exercise bike could burn approx. between 207 and 345 calories for women, and between 252 and 420 calories for men, depending on the intensity of the workout.


Let's take a look at the features and differences in detail between the Schwinn 230 and Schwinn 270 recumbent exercise bikes to help you decide which would be the best bike for you:


Comparing Schwinn 130 versus Schwinn 170 Upright Exercise Bike, What's the Difference?

Schwinn 130 Upright Exercise Bike, review features compared with 170
>>Click here to buy
Schwinn 130 Upright Bike
with a big 50% discount* online
<<
Schwinn 170 Upright Exercise Bike, review features compared with 130
>>Click here to buy
Schwinn 170 Upright Bike
at a LOW PRICE online
<<



(Editor's note:  article updated 2017)

Both the Schwinn 130 and Schwinn 170 Upright Exercise Bikes look very similar to each other and offer you the same aerobic benefits that riding a bicycle outdoors offers, but in the comfort and safety of your own home!

Both the Schwinn Exercise Bikes are well-built and come highly rated, offering the user some great features.  The Schwinn 170 Exercise Bike is the higher end model over the Schwinn 130, offering additional features such as extra workout programs (29 versus 22), more resistance levels (25 versus 20) more user profiles (4 versus 2), and Bluetooth connectivity which the Schwinn 130 does not have.

Both the Schwinn 130 and Schwinn 170 utilize a high-speed high-inertia perimeter weighted flywheel together with ECB (Eddy Current Brake) magnetic resistance system for a smooth and quiet workout.

The Schwinn 130 and Schwinn 170's consoles have 2 LCD display windows but differ slightly in that the Schwinn 170 has a blue backlit display which the Schwinn 130 does not have.  Both consoles display motivating workout stats such as time, speed, distance, calories burned and pulse heart-rate.  The Schwinn 170 is also telemetry enabled for your own heart-rate monitor but the Schwinn 130 is not.

In addition, both the Schwinn 130 and Schwinn 170 feature USB charging and data export, along with performance tracking with Goal Tracker.  The Schwinn 170 has the advantage of being Bluetooth compatible for seamless transition of workout data to online fitness tracking apps (although the Schwinn 130 does not have Bluetooth, you can still transfer workout data via the USB port).



Schwinn 130 console with standard LCD display, image
Schwinn 130 console with
standard LCD display
Schwinn 170 console with blue backlit LCD display, image
Schwinn 170 console with
blue backlit LCD display






The seat and handlebars are adjustable on both these Schwinn recumbent bikes.  The handlebars are angle-adjustable on both bikes.  Look closely at the pictures and you'll see that the Schwinn 170 has the addition of forearm rests on the handlebars which the Schwinn 130 does not have.  The seat on both bikes is height adjustable and is padded for comfort.

Additional features on both the Schwinn 130 and Schwinn 170 recumbent bikes include an acoustic chamber sound system, built-in 3-speed cooling fan, water bottle holder, and media tray.


>>Click here to buy the Schwinn 130 Upright Exercise Bike with a big 50% discount* online<<

>>Click here to buy the Schwinn 170 Upright Exercise Bike at a low price online<<


Fitness tip:  A 30 minute workout on an exercise bike could burn approx. between 207 and 345 calories for women, and between 252 and 420 calories for men, depending on the intensity of the workout.


Let’s take a closer look at the features and differences compared between the Schwinn 130 and 170 upright exercise bikes to help you decide which is the right bike for you:


Wednesday, 13 December 2017

Inspire Fitness M3 versus M2 Home Gym Multi-Gym, Comparison Review

Inspire Fitness M3 Home Gym Multi-Gym (black), review features compared with M2
>>Click here to buy
Inspire Fitness M3 Home Gym
at a LOW PRICE online
<<
Inspire Fitness M2 Home Gym Multi-Gym (tan), review features compared with M3
>>Click here to buy
Inspire Fitness M2 Home Gym
at a LOW PRICE online
<<


The Inspire Fitness M3 and M2 Home Gyms are highly functional and well-built multi-gyms suitable for both home and light-commercial use.

The Inspire Fitness M3 and M2 Home Gyms offer the ability to perform a wide range of strength training exercises, enabling you to tone and strengthen your abs, chest, shoulders, back, arms and legs.  (See the chart below for a sample of suggested exercises.)

The Inspire Fitness M3 is the higher-end home gym over the M2 and for the extra money you get a heavier weight stack (210 lb compared to 160 lb), a commercial-quality abdominal crunch station built into the head pad, iso-lateral press and lat stations, plus a patented dual back pad that is tilt adjustable.  (See full features and specifications compared in the tables below.)

However, both the Inspire Fitness M3 and M2 multi-gyms are extremely well constructed with heavy-duty 2” x 4” oval and 3” round commercial 11 gauge tubular steel frame.  Both home gyms feature a commercial weight stack (compact, single stack, forward design) with solid guide rods and center drilled weights.

To ensure durability and smooth fluid motion, both the Inspire Fitness M3 and M2 utilize precision ball bearings in the bench press pivot and press arm pivot points.

Both the Inspire Fitness M3 and M2 multi-gyms utilize 2000 lb tensile strength cables and nylon pulleys for long-lasting durability.  Additional features on both the M3 and M2 include strap handles with revolving grips, ankle strap, and a leg extension/curl station with aluminum revolving easy curl bar.  The M2 also features a 48” aluminum revolving lat bar and press row handles.

Both the Inspire Fitness M3 and M2 Home Gyms come with orthopedic seat pads on the bench for maximum comfort.  The seat pads are color co-ordinated with the mesh weight stack shroud and are available in a choice of tan, burgundy, blue or black colors.

Optional extras (available separately) that are compatible with both the M3 and M2 multi-gyms include a Leg Press and Abdominal Bar.  In addition, the M2 can also be upgraded to a 200 lb weight stack system.





Fitness tip:  Your body continues to burn calories even after you’ve completed a body weight resistance workout thanks to the afterburn effect of increased metabolism.


Let’s take a closer look at the main differences and similarities in features and specifications between the Inspire Fitness M3 versus M2 to help you decide on which is the best home gym for you:


Saturday, 9 December 2017

Bowflex M3 vs M5 vs M7 Max Trainers, Comparison Review


Bowflex Max Trainer M7, review features compared with M5 and M3
>>Click here to buy
Bowflex Max Trainer M7
at a DISCOUNTED* PRICE online
<<
The Bowflex M3, M5 and M7 Max Trainers are cardio machines that engage both the upper and lower body for a total body workout that is highly effective yet low-impact on your joints.

Renowned for their HIIT training (high intensity interval training), the Bowflex Max Trainers are designed to give you all the cardio benefits of a much longer workout  – the M3, M5 and M7 all feature the Max 14 Min Interval Program for maximum results in a shorter space of time.

Benefits of working out with a Bowflex Max Trainer include improving your cardio health and increasing your overall stamina, strength and endurance.

Benefits of a Bowflex Max Trainer compared to an Elliptical

Working out on a Bowflex Max Trainer can burn up to 2.5x more calories compared to a standard elliptical trainer and engages more muscle groups (more core, lower & upper body muscles) for better overall results.  In actual fact, you can use up to 80% more upper body muscle with a Max Trainer compared to an Elliptical.

The Bowflex M3 vs M5 vs M Max Trainers Compared

So now that you know what a Max Trainer is, what’s the difference between the M3, M5 and M7 cardio machines and how do they compare?

To begin with, the Max Trainer M7 is the premium machine with commercial-grade construction and offers more resistance levels, more program variety, more user profiles and upgraded design features compared to the M5 and M3 machines.

The Max Trainer M5 sits in the middle of the range, while the M3 is the more basic model with less resistance range and only 2 programs.

As previously mentioned, all 3 of the Bowflex Max Trainers feature the renowned Max 14 Min Intervals Program and a Manual Mode that puts you in control.

Max Trainer M7's monitor, image, with dual display backlit enhanced LCD/LED screen, 4 user profiles, Bluetooth, 11 programs, 20 resistance levels
Max Trainer M7's monitor
The Max Trainer M7 offers 11 programs in total, while the M5 offers 9 programs.  The M7 offers the greatest resistance range of 20 levels, while the M5 offers 16 levels and the M3 offers 8 levels.  (See tables below for full list of programs and other features and specifications compared.)

The Max Trainer M7 allows for up to 4 user profiles so 4 different people can use the machine on a regular basis and keep track of their workouts, while the M5 and M3 both allow for 2 user profiles.

The display screens on the monitors of the Max Trainers differ, with the M7 having the best with its dual display backlit enhanced LCD/LED screen.  The M5 features a backlit LCD/LED display while the M3 features a standard LCD/LED display.

The Max Trainer's M7 and M5 monitors are both Bluetooth compatible so you can connect to the free Max Trainer App for online fitness tracking, which is a feature that the M3 does not have.  All of the monitors feature target-zone and burn-rate indicators.

Max Trainer M3's monitor, image, with standard LCD/LED display, 2 programs, 8 resistance levels
Max Trainer M3's monitor
Max Trainer M5's monitor, image, with backlit LCD/LED display, Bluetooth, 9 programs, 16 resistance levels,
Max Trainer M5's monitor



All 3 of the Max Trainers offer telemetry heart-rate monitoring, but the M7 and M5 also have the addition of contact heart-rate monitoring.

Other differences between the 3 Max Trainers include differences in design of the handlebar grips and foot pedals, with the M7 having commercial-grade / sports performance designs.






Fitness Tip:  HIIT (high intensity interval training) involves short bursts of intensive exercise followed by longer periods of less intensive activity or periods of rest.  HIIT delivers an “afterburn” effect – increased metabolism with which your body continues to burn calories for hours after your workout has finished


Let’s take a look at the main differences and similarities in features between the Bowflex M3 versus M5 versus M7 to help you decide on which is the best Max Trainer for you:


Monday, 4 December 2017

Bowflex Max Trainer M3 Cardio Machine, Review

Bowflex Max Trainer M3 Cardio Machine, burns up to 2.5x more calories than an elliptical, with Max 14 Min Interval training and Manual program plus 8 resistance levels
>>Click here to buy
Bowflex Max Trainer M3
at a competitive price online
<<
The Bowflex Max Trainer M3 Cardio Machine is Bowflex’s entry-level Max Trainer, offering the same high burn with its Max 14 Min Intervals but for a lower price than its other machines.

The Max Trainer is kind of a cross between an elliptical and a stair climber and like the M5 and M7, the Bowflex M3 enables you to burn up to 2.5x more calories than a standard elliptical trainer.

In addition, the Max Trainer engages more core, lower body and upper body muscles compared to a standard elliptical, yet has virtually zero impact on your joints for a more comfortable workout!

Overall, the Bowflex Max Trainer M3 is designed to produce better results in a shorter period of workout time – ideal for today’s busy lifestyles!

Bowflex Max Trainer M3 LCD/LED fitness monitor, image
Max M3 LCD/LED fitness monitor
The Bowflex Max Trainer M3 is straightforward and easy to use.  It offers 8 resistance levels and 2 programs – Manual performance mode where you are in total control of your workout and Max 14 Min Intervals target mode that’s designed to improve your stamina, strength and endurance while giving you all the cardio benefits of a much longer workout, resulting in faster calorie burn.

The Bowflex Max Trainer M3 comes with an LCD/LED fitness monitor that shows motivating target zone and burn rate indicators.

Additional features of the Bowflex Max Trainer M3 Cardio machine include 2 user profiles, media shelf, water bottle holder and front-mounted transport wheels.




Fitness Tip:   Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M3 to help you decide if it’s the best cardio machine for you:


Friday, 1 December 2017

Bowflex Max Trainer M7 Cardio Machine, Review

Bowflex Max Trainer M7 Cardio Machine, for HIIT training, commercial components, 10 programs, 20 resistance levels
>>Click here to buy
Bowflex Max Trainer M7
at a discounted price* online
<<
The Bowflex Max Trainer M7 Cardio Machine is Bowflex’s premium Max Trainer, designed with commercial components and suitable for HIIT training (high intensity interval training).

The Bowflex Max Trainer M7 utilizes performance targeted programming to learn and adapt to the user’s fitness level and sets new targets over time to keep you challenged.

The Max Trainer M7 features 10 motivating programs including Max 7 min intervals, Max 14 min intervals, Max 21 min intervals, Power interval, Calorie goal, Steady pace, Fat burn, Calorie burn, Stairs, and Fitness test.

Alternatively you can use Manual mode to put yourself in total control of your workout.  In addition, the Max Trainer M7 features 20 computer controlled resistance levels to alter the intensity of your workouts.


Backlit dual-mode enhanced LCD/LED monitor on Bowflex Max Trainer M7
Backlit dual-mode enhanced
LCD/LED monitor
Sports performance racing pedals on Bowflex Max Trainer M7 Cardio Machine
Sports performance racing pedals




The Bowflex Max Trainer M7 comes with an easy-to-use backlit dual-mode enhanced LCD/LED monitor with which you can set targets and see exactly how many calories you’re burning as you exercise.  The monitor is Bluetooth enabled so you can sync to the free Max Trainer App for both Android and iOS with which you can store and track your workouts online.

Additional premium features of the Bowflex Max Trainer M7 include 4 user profiles, contact and telemetry enabled heart-rate monitoring, commercial-grade handles & aero bar grips, sports performance racing pedals, upgraded media shelf and water bottle holder.




Advantages of the Bowflex Max Trainer M7:

·         Burns up to 2.5x more calories than a standard elliptical
·         Engages more core & lower body muscles than a standard elliptical
·         Uses up to 80% more upper body muscles than a standard elliptical
·         Is low impact on your joints – a moderate running pace can have up to 200% more impact on your joints than working out on a Max Trainer
·         Designed to give you better results in less time
·         Improves stamina, strength, endurance
·         Strengthens heart & lungs
·         Burns calories at a fast rate


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M7 to help you decide if it’s the best cardio machine for you:


Saturday, 25 November 2017

Bowflex Max Trainer M5 Cardio Machine, Review

Bowflex Max Trainer M5 Cardio Machine, burns up to 2.5x more calories than an elliptical trainer, with Max 14 Min Interval program
>>Click here to buy
Bowflex Max Trainer M5
at a competitive price online
<<
Work more muscles and burn more calories with the Bowflex Max Trainer M5 Cardio Machine for maximum results!

Working out with the Bowflex Max Trainer M5 effectively burns up to 2.5 times more calories and engages more core and lower body muscles plus up to 80% more upper body muscles compared to a standard elliptical trainer.

The Bowflex Max M5 allows you to train smarter and more efficiently without the impact on your joints compared to many other types of exercise.  For example, simply running at a moderate pace can actually have up to 200% more impact on your joints than a Max Trainer.

Bowflex Max Trainer M5's footpedals, image
Bowflex Max Trainer M5's footpedals
The Bowflex Max Trainer M5 is straightforward and easy-to-use and designed to give you better results in less time.  With people’s busy lifestyles in mind, the Max Trainer offers a Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, helping to improve your stamina, strength and endurance as well as strengthen your heart and lungs while burning calories at a fast rate.

Other workout programs that the Bowflex Max M5 has to offer include power interval, calorie goal, steady pace, fat burn, calorie burn, stairs, fitness test and manual mode.  There are also 16 resistance levels to keep you progressively challenged.

Backlit LCD/LED monitor, image, on Bowflex Max Trainer M5
Backlit LCD/LED monitor
The Bowflex Max Trainer M5 comes with a backlit LCD/LED display monitor that shows you exactly how many calories you’re burning and allows you to set your activity target levels.  In addition, the M5 offers Bluetooth connectivity with which you can sync to the free Max Trainer App (available on Android and iOS) to store and track all your workouts online.

Additional features of the Bowflex Max Trainer M5 Cardio Machine include 2 user profiles, media shelf, water bottle holder, premium ergonomic handgrips and upgraded footpedals.




Fitness Tip:  Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M5 to help you decide if it’s the best cardio machine for you:


Monday, 20 November 2017

NordicTrack Elite 10.9 Elliptical, Review

NordicTrack Elite 10.9 Elliptical, with 20 lb flywheel, ECB resistance, adjustable stride, adjustable incline, 32 programs, iFit compatible
>>Click here to buy
NordicTrack Elite 10.9
Elliptical Trainer 

at a LOW PRICE online
<<
Perform professional-grade workout routines in the comfort of your own home with the NordicTrack Elite 10.9 Elliptical.

There’s plenty to keep you motivated and challenged with the NordicTrack Elite’s 32 pre-loaded workouts that are designed by professional trainers to give you maximum results.

The NordicTrack Elite 10.9 is also iFit compatible (subscription required) to bring you additional workouts as well as training routes with Google Maps, online fitness tracking and more!

The NordicTrack Elite 10.9 Elliptical Trainer utilizes a front drive system with a 20 lb flywheel and eddy current resistance which combine to offer smooth and quiet performance.  The Elite’s power adjustable stride (maximum 20”) allows different users to adjust the stride length for a comfortable workout.

The NordicTrack Elite 10.9 Elliptical also features a power adjustable ramp with which you can adjust the incline from 0 to 20 degrees, effectively enabling you to work more muscle groups for a more effective workout overall.

7" Smart HD touch-screen console, Wi-Fi & iFit, 32 programs, cooling fan, sound system, on NordicTrack Elite 10.9 Elliptical
7" Smart HD touch-screen
console, Wi-Fi & iFit 
The NordicTrack Elite 10.9 Elliptical comes with a 7” Smart HD full-color display touch-screen console which is Wi-Fi enabled for internet browsing, checking apps, viewing videos and more as you exercise.

There’s a tablet holder located at the top of the console and the console also features a sound system with speakers and MP3 input so you can keep entertained as you exercise.

Additional features of the NordicTrack Elite 10.9 Elliptical Trainer include an auto breeze workout fan to help keep you cool, a water bottle holder, pulse grip heart-rate monitoring as well as chest strap compatible (strap not included), front-mounted transport wheels, and a 350 lb user weight capacity.




Let’s take a look at the features and specifications in detail of the NordicTrack Elite 10.9 to help you decide if it’s the best elliptical trainer for you:


Sunday, 12 November 2017

Zojirushi BB-PAC20 Virtuoso versus Zojirushi BB-CEC20 Supreme Home Bakery Breadmaker, Comparison Review

Zojirushi BB-PAC20 Virtuoso Home Bakery Breadmaker, features reviewed compared with Zojirushi BB-CEC20 Supreme
>>Click here to buy
Zojirushi BB-PAC20
Virtuoso Breadmaker

at a LOW PRICE online
<<
Zojirushi BB-CEC20 Supreme Home Bakery Breadmaker, features reviewed compared with Zojirushi BB-PAC20 Virtuoso
>>Click here to buy
Zojirushi BB-CEC20
Supreme Breadmaker

with a big 15% discount* online
<<






Bake your own fresh healthy nutritious bread at home with the Zojirushi BB-PAC20 Virtuoso and Zojirushi BB-CEC20 Supreme Home Bakery Breadmakers.

No more having to knead or mix dough by hand!  The Zojirushi Virtuoso and Supreme breadmakers offer a 2 lb rectangular loaf capacity and both machines feature dual kneading blades which ensure the dough is thoroughly kneaded, allowing for higher-rise loaves.

Both the Zojirushi BB-PAC20 Virtuoso and BB-CEC20 Supreme breadmakers are straightforward and easy to use.  They feature an LCD control panel (slightly different design between the two machines) and offer a variety of pre-programmed settings to bake not just bread and dough but also cakes and jam.  The Zojirushi Virtuoso has the added advantage of an auto gluten-free program which the Supreme breadmaker doesn’t have.

Other settings that both the Zojirushi BB-PAC20 and BB-CEC20 breadmakers have include a Quick Bake setting, 3 crust shade options, and 3 Home Made settings with which you can create and store your own breadmaking programs, adjusting the knead, rise and bake times.

Both the Zojirushi BB-PAC20 Virtuoso and BB-CEC20 Supreme breadmakers feature a viewing window so you can see how your bread is progressing without having to open the lid.  Additional features of both bread machines include a programmable 13 hour delay timer so you can have your fresh bread baked for exactly when you want it, and a removable non-stick breadpan for easy cleaning.

The Zojirushi Virtuoso is the higher-end breadmaker and slightly more expensive machine over the Supreme.  As previously mentioned, for the extra cash you get the addition of the gluten-free program and this machine also has the advantage of a heating element in the lid which helps to ensure more evenly browned bread tops.  There’s a slight difference in the overall design and dimensions between the Zojirushi Virtuoso and Supreme breadmakers (see images and tables below).





Let’s take a closer look at the main differences and similarities in features and specifications between the Zojirushi BB-PAC20 Virtuoso versus the Zojirushi BB-CEC20 Supreme to help you decide on which is the best breadmaker for you:


Wednesday, 8 November 2017

Water Rower A1 S4 WaterRower Rowing Machine, Review

Water Rower A1 S4 NATURAL WaterRower Rowing Machine, with water flywheel in enclosed tank, self-regulating resistance, aluminum monorail, S4 monitor, ash wood frame
>>Click here to buy
Water Rower A1 S4 Natural 
at a LOW PRICE online
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Water Rower A1 S4 ROSE WaterRower Rowing Machine, with water flywheel in enclosed tank, self-regulating resistance, aluminum monorail, S4 monitor, ash wood frame
>>Click here to buy
Water Rower A1 S4 Rose
at a LOW PRICE online
<<


Row your way to fitness with the unique Water Rower A1 S4 Rowing Machine, designed to simulate the feel of real rowing on water.

Row to the relaxing quiet whooshing sound and fluid motion of the WaterRower A1’s water flywheel.  The WaterRower’s flywheel sits in an enclosed water tank and effectively offers similar resistance to real water rowing.  The amount of water you put in the tank will affect the resistance and you can self-regulate the resistance by rowing faster/harder to increase the drag for a more intensive workout.

WaterRower A1's S4 monitor, image, displays timer per 2 or 500 kms, watts, distance, total time, calories
WaterRower A1's S4 monitor
The WaterRower A1 is designed with an aluminum monorail with no impact and non-load bearing, making it suitable for all people of all fitness levels.  Rowing machines in general utilize all the major muscle groups to tone and strengthen the entire body and also give a good cardio workout too.

To keep you motivated, the WaterRower A1 comes with an S4 monitor that displays motivating workout stats including time per 2 or 500 kms, watts, distance, total time, and calories burned.

Upright storage to save space on WaterRower A1
Upright storage to save space
The WaterRower A1 Rowing Machine is designed for ease of use and requires very little maintenance with no need for lubrication.  It utilizes a smooth nylon strapping (no chain to oil) and a pulley-free bungee cord.  The only thing that is required is that you need to add a purification tablet to the water in the tank around every 3 to 6 months.

For convenience, the WaterRower A1 can be stored upright to save space without having to empty out the water tank.

The WaterRower A1 is available in a choice of natural or rose color and is constructed from high-quality ash wood (sourced from replenished forests for sustainability) and finished with Danish Oil to give it its beautiful lustre color.





Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.


Let’s take a look at the features and specifications in detail of the Water Rower A1 S4 to help you decide if it’s the best WaterRower rowing machine for you: