Saturday, 16 December 2017

Comparing Schwinn 230 versus Schwinn 270 Recumbent Exercise Bikes, What's the Difference?

Schwinn 230 Recumbent Exercise Bike, review features compared with Schwinn 270
>>Click here to buy
Schwinn 230 Recumbent Bike
at a LOW PRICE online
<<
Schwinn 270 Recumbent Exercise Bike, review features compared with 230
>>Click here to buy
Schwinn 270 Recumbent Bike
at a LOW PRICE online
<<


(Editor's note:  article updated 2017)

The Schwinn 230 and Schwinn 270 Recumbent Exercise Bikes offer an effective low-impact workout in the comfort of your own home, with plenty of options to keep your workouts varied, interesting and progressively challenging.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes are well-built and come highly rated, but what’s the difference between these 2 models and how do you decide which is best for you?

To begin with, the Schwinn 270 is the higher-end model over the Schwinn 230, with additional features such as extra programs (29 versus 22), more resistance levels (25 versus 20), additional user profiles (4 versus 2), and Bluetooth connectivity which the Schwinn 230 does not have.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes utilize a high-speed high-inertia perimeter weighted flywheel together with ECB (Eddy Current Brake) magnetic resistance system which gives a smooth and quiet workout.

The consoles on each of the Schwinn recumbent bikes differs slightly - both have a dual display, but the Schwinn 270's display is blue backlit and is also telemetry enabled for your own heart-rate monitor - features that the Schwinn 230 doesn't have.  Both bikes do however have contact-grip pulse heart-rate sensors in the handlebars.

Schwinn 230 console with standard LCD display, image
Schwinn 230 console with
standard LCD display
Schwinn 270 console with blue backlit LCD display, image
Schwinn 270 console with
blue backlit LCD display





Both the Schwinn 230 and Schwinn 270's consoles display motivating stats throughout your workout so you can see things like distance, speed, time, calories burned and pulse.  Both bikes also offer USB charging and data export, along with performance tracking with Goal Tracker.  The Schwinn 270 has the advantage of Bluetooth connectivity for seamless transition of workout data to online fitness tracking apps (the Schwinn 230 does not have Bluetooth but you can use the USB port to transfer data instead).

The seat on both the Schwinn 230 and Schwinn 270 is adjustable for different user heights and offers a comfortable workout with a backrest for support.  The backrest is vented to help with airflow and there's even a workout fan built into the console to help keep you cool.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes feature an acoustic chamber sound system so you can listen to your favorite music as you exercise or you can keep entertained with your mobile device or read a book using the built-in media tray.


>>Click here to buy the Schwinn 230 Recumbent Bike at a LOW PRICE online<<

>>Click here to buy the Schwinn 270 Recumbent Bike at a LOW PRICE online<<


Useful tip:  A 30 minute workout on an exercise bike could burn approx. between 207 and 345 calories for women, and between 252 and 420 calories for men, depending on the intensity of the workout.


Let's take a look at the features and differences in detail between the Schwinn 230 and Schwinn 270 recumbent exercise bikes to help you decide which would be the best bike for you:


Comparing Schwinn 130 versus Schwinn 170 Upright Exercise Bike, What's the Difference?

Schwinn 130 Upright Exercise Bike, review features compared with 170
>>Click here to buy
Schwinn 130 Upright Bike
with a big 50% discount* online
<<
Schwinn 170 Upright Exercise Bike, review features compared with 130
>>Click here to buy
Schwinn 170 Upright Bike
at a LOW PRICE online
<<



(Editor's note:  article updated 2017)

Both the Schwinn 130 and Schwinn 170 Upright Exercise Bikes look very similar to each other and offer you the same aerobic benefits that riding a bicycle outdoors offers, but in the comfort and safety of your own home!

Both the Schwinn Exercise Bikes are well-built and come highly rated, offering the user some great features.  The Schwinn 170 Exercise Bike is the higher end model over the Schwinn 130, offering additional features such as extra workout programs (29 versus 22), more resistance levels (25 versus 20) more user profiles (4 versus 2), and Bluetooth connectivity which the Schwinn 130 does not have.

Both the Schwinn 130 and Schwinn 170 utilize a high-speed high-inertia perimeter weighted flywheel together with ECB (Eddy Current Brake) magnetic resistance system for a smooth and quiet workout.

The Schwinn 130 and Schwinn 170's consoles have 2 LCD display windows but differ slightly in that the Schwinn 170 has a blue backlit display which the Schwinn 130 does not have.  Both consoles display motivating workout stats such as time, speed, distance, calories burned and pulse heart-rate.  The Schwinn 170 is also telemetry enabled for your own heart-rate monitor but the Schwinn 130 is not.

In addition, both the Schwinn 130 and Schwinn 170 feature USB charging and data export, along with performance tracking with Goal Tracker.  The Schwinn 170 has the advantage of being Bluetooth compatible for seamless transition of workout data to online fitness tracking apps (although the Schwinn 130 does not have Bluetooth, you can still transfer workout data via the USB port).



Schwinn 130 console with standard LCD display, image
Schwinn 130 console with
standard LCD display
Schwinn 170 console with blue backlit LCD display, image
Schwinn 170 console with
blue backlit LCD display






The seat and handlebars are adjustable on both these Schwinn recumbent bikes.  The handlebars are angle-adjustable on both bikes.  Look closely at the pictures and you'll see that the Schwinn 170 has the addition of forearm rests on the handlebars which the Schwinn 130 does not have.  The seat on both bikes is height adjustable and is padded for comfort.

Additional features on both the Schwinn 130 and Schwinn 170 recumbent bikes include an acoustic chamber sound system, built-in 3-speed cooling fan, water bottle holder, and media tray.


>>Click here to buy the Schwinn 130 Upright Exercise Bike with a big 50% discount* online<<

>>Click here to buy the Schwinn 170 Upright Exercise Bike at a low price online<<


Fitness tip:  A 30 minute workout on an exercise bike could burn approx. between 207 and 345 calories for women, and between 252 and 420 calories for men, depending on the intensity of the workout.


Let’s take a closer look at the features and differences compared between the Schwinn 130 and 170 upright exercise bikes to help you decide which is the right bike for you:


Wednesday, 13 December 2017

Inspire Fitness M3 versus M2 Home Gym Multi-Gym, Comparison Review

Inspire Fitness M3 Home Gym Multi-Gym (black), review features compared with M2
>>Click here to buy
Inspire Fitness M3 Home Gym
at a LOW PRICE online
<<
Inspire Fitness M2 Home Gym Multi-Gym (tan), review features compared with M3
>>Click here to buy
Inspire Fitness M2 Home Gym
at a LOW PRICE online
<<


The Inspire Fitness M3 and M2 Home Gyms are highly functional and well-built multi-gyms suitable for both home and light-commercial use.

The Inspire Fitness M3 and M2 Home Gyms offer the ability to perform a wide range of strength training exercises, enabling you to tone and strengthen your abs, chest, shoulders, back, arms and legs.  (See the chart below for a sample of suggested exercises.)

The Inspire Fitness M3 is the higher-end home gym over the M2 and for the extra money you get a heavier weight stack (210 lb compared to 160 lb), a commercial-quality abdominal crunch station built into the head pad, iso-lateral press and lat stations, plus a patented dual back pad that is tilt adjustable.  (See full features and specifications compared in the tables below.)

However, both the Inspire Fitness M3 and M2 multi-gyms are extremely well constructed with heavy-duty 2” x 4” oval and 3” round commercial 11 gauge tubular steel frame.  Both home gyms feature a commercial weight stack (compact, single stack, forward design) with solid guide rods and center drilled weights.

To ensure durability and smooth fluid motion, both the Inspire Fitness M3 and M2 utilize precision ball bearings in the bench press pivot and press arm pivot points.

Both the Inspire Fitness M3 and M2 multi-gyms utilize 2000 lb tensile strength cables and nylon pulleys for long-lasting durability.  Additional features on both the M3 and M2 include strap handles with revolving grips, ankle strap, and a leg extension/curl station with aluminum revolving easy curl bar.  The M2 also features a 48” aluminum revolving lat bar and press row handles.

Both the Inspire Fitness M3 and M2 Home Gyms come with orthopedic seat pads on the bench for maximum comfort.  The seat pads are color co-ordinated with the mesh weight stack shroud and are available in a choice of tan, burgundy, blue or black colors.

Optional extras (available separately) that are compatible with both the M3 and M2 multi-gyms include a Leg Press and Abdominal Bar.  In addition, the M2 can also be upgraded to a 200 lb weight stack system.





Fitness tip:  Your body continues to burn calories even after you’ve completed a body weight resistance workout thanks to the afterburn effect of increased metabolism.


Let’s take a closer look at the main differences and similarities in features and specifications between the Inspire Fitness M3 versus M2 to help you decide on which is the best home gym for you:


Saturday, 9 December 2017

Bowflex M3 vs M5 vs M7 Max Trainers, Comparison Review


Bowflex Max Trainer M7, review features compared with M5 and M3
>>Click here to buy
Bowflex Max Trainer M7
at a DISCOUNTED* PRICE online
<<
The Bowflex M3, M5 and M7 Max Trainers are cardio machines that engage both the upper and lower body for a total body workout that is highly effective yet low-impact on your joints.

Renowned for their HIIT training (high intensity interval training), the Bowflex Max Trainers are designed to give you all the cardio benefits of a much longer workout  – the M3, M5 and M7 all feature the Max 14 Min Interval Program for maximum results in a shorter space of time.

Benefits of working out with a Bowflex Max Trainer include improving your cardio health and increasing your overall stamina, strength and endurance.

Benefits of a Bowflex Max Trainer compared to an Elliptical

Working out on a Bowflex Max Trainer can burn up to 2.5x more calories compared to a standard elliptical trainer and engages more muscle groups (more core, lower & upper body muscles) for better overall results.  In actual fact, you can use up to 80% more upper body muscle with a Max Trainer compared to an Elliptical.

The Bowflex M3 vs M5 vs M Max Trainers Compared

So now that you know what a Max Trainer is, what’s the difference between the M3, M5 and M7 cardio machines and how do they compare?

To begin with, the Max Trainer M7 is the premium machine with commercial-grade construction and offers more resistance levels, more program variety, more user profiles and upgraded design features compared to the M5 and M3 machines.

The Max Trainer M5 sits in the middle of the range, while the M3 is the more basic model with less resistance range and only 2 programs.

As previously mentioned, all 3 of the Bowflex Max Trainers feature the renowned Max 14 Min Intervals Program and a Manual Mode that puts you in control.

Max Trainer M7's monitor, image, with dual display backlit enhanced LCD/LED screen, 4 user profiles, Bluetooth, 11 programs, 20 resistance levels
Max Trainer M7's monitor
The Max Trainer M7 offers 11 programs in total, while the M5 offers 9 programs.  The M7 offers the greatest resistance range of 20 levels, while the M5 offers 16 levels and the M3 offers 8 levels.  (See tables below for full list of programs and other features and specifications compared.)

The Max Trainer M7 allows for up to 4 user profiles so 4 different people can use the machine on a regular basis and keep track of their workouts, while the M5 and M3 both allow for 2 user profiles.

The display screens on the monitors of the Max Trainers differ, with the M7 having the best with its dual display backlit enhanced LCD/LED screen.  The M5 features a backlit LCD/LED display while the M3 features a standard LCD/LED display.

The Max Trainer's M7 and M5 monitors are both Bluetooth compatible so you can connect to the free Max Trainer App for online fitness tracking, which is a feature that the M3 does not have.  All of the monitors feature target-zone and burn-rate indicators.

Max Trainer M3's monitor, image, with standard LCD/LED display, 2 programs, 8 resistance levels
Max Trainer M3's monitor
Max Trainer M5's monitor, image, with backlit LCD/LED display, Bluetooth, 9 programs, 16 resistance levels,
Max Trainer M5's monitor



All 3 of the Max Trainers offer telemetry heart-rate monitoring, but the M7 and M5 also have the addition of contact heart-rate monitoring.

Other differences between the 3 Max Trainers include differences in design of the handlebar grips and foot pedals, with the M7 having commercial-grade / sports performance designs.






Fitness Tip:  HIIT (high intensity interval training) involves short bursts of intensive exercise followed by longer periods of less intensive activity or periods of rest.  HIIT delivers an “afterburn” effect – increased metabolism with which your body continues to burn calories for hours after your workout has finished


Let’s take a look at the main differences and similarities in features between the Bowflex M3 versus M5 versus M7 to help you decide on which is the best Max Trainer for you:


Monday, 4 December 2017

Bowflex Max Trainer M3 Cardio Machine, Review

Bowflex Max Trainer M3 Cardio Machine, burns up to 2.5x more calories than an elliptical, with Max 14 Min Interval training and Manual program plus 8 resistance levels
>>Click here to buy
Bowflex Max Trainer M3
at a competitive price online
<<
The Bowflex Max Trainer M3 Cardio Machine is Bowflex’s entry-level Max Trainer, offering the same high burn with its Max 14 Min Intervals but for a lower price than its other machines.

The Max Trainer is kind of a cross between an elliptical and a stair climber and like the M5 and M7, the Bowflex M3 enables you to burn up to 2.5x more calories than a standard elliptical trainer.

In addition, the Max Trainer engages more core, lower body and upper body muscles compared to a standard elliptical, yet has virtually zero impact on your joints for a more comfortable workout!

Overall, the Bowflex Max Trainer M3 is designed to produce better results in a shorter period of workout time – ideal for today’s busy lifestyles!

Bowflex Max Trainer M3 LCD/LED fitness monitor, image
Max M3 LCD/LED fitness monitor
The Bowflex Max Trainer M3 is straightforward and easy to use.  It offers 8 resistance levels and 2 programs – Manual performance mode where you are in total control of your workout and Max 14 Min Intervals target mode that’s designed to improve your stamina, strength and endurance while giving you all the cardio benefits of a much longer workout, resulting in faster calorie burn.

The Bowflex Max Trainer M3 comes with an LCD/LED fitness monitor that shows motivating target zone and burn rate indicators.

Additional features of the Bowflex Max Trainer M3 Cardio machine include 2 user profiles, media shelf, water bottle holder and front-mounted transport wheels.




Fitness Tip:   Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M3 to help you decide if it’s the best cardio machine for you:


Friday, 1 December 2017

Bowflex Max Trainer M7 Cardio Machine, Review

Bowflex Max Trainer M7 Cardio Machine, for HIIT training, commercial components, 10 programs, 20 resistance levels
>>Click here to buy
Bowflex Max Trainer M7
at a discounted price* online
<<
The Bowflex Max Trainer M7 Cardio Machine is Bowflex’s premium Max Trainer, designed with commercial components and suitable for HIIT training (high intensity interval training).

The Bowflex Max Trainer M7 utilizes performance targeted programming to learn and adapt to the user’s fitness level and sets new targets over time to keep you challenged.

The Max Trainer M7 features 10 motivating programs including Max 7 min intervals, Max 14 min intervals, Max 21 min intervals, Power interval, Calorie goal, Steady pace, Fat burn, Calorie burn, Stairs, and Fitness test.

Alternatively you can use Manual mode to put yourself in total control of your workout.  In addition, the Max Trainer M7 features 20 computer controlled resistance levels to alter the intensity of your workouts.


Backlit dual-mode enhanced LCD/LED monitor on Bowflex Max Trainer M7
Backlit dual-mode enhanced
LCD/LED monitor
Sports performance racing pedals on Bowflex Max Trainer M7 Cardio Machine
Sports performance racing pedals




The Bowflex Max Trainer M7 comes with an easy-to-use backlit dual-mode enhanced LCD/LED monitor with which you can set targets and see exactly how many calories you’re burning as you exercise.  The monitor is Bluetooth enabled so you can sync to the free Max Trainer App for both Android and iOS with which you can store and track your workouts online.

Additional premium features of the Bowflex Max Trainer M7 include 4 user profiles, contact and telemetry enabled heart-rate monitoring, commercial-grade handles & aero bar grips, sports performance racing pedals, upgraded media shelf and water bottle holder.




Advantages of the Bowflex Max Trainer M7:

·         Burns up to 2.5x more calories than a standard elliptical
·         Engages more core & lower body muscles than a standard elliptical
·         Uses up to 80% more upper body muscles than a standard elliptical
·         Is low impact on your joints – a moderate running pace can have up to 200% more impact on your joints than working out on a Max Trainer
·         Designed to give you better results in less time
·         Improves stamina, strength, endurance
·         Strengthens heart & lungs
·         Burns calories at a fast rate


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M7 to help you decide if it’s the best cardio machine for you:


Saturday, 25 November 2017

Bowflex Max Trainer M5 Cardio Machine, Review

Bowflex Max Trainer M5 Cardio Machine, burns up to 2.5x more calories than an elliptical trainer, with Max 14 Min Interval program
>>Click here to buy
Bowflex Max Trainer M5
at a competitive price online
<<
Work more muscles and burn more calories with the Bowflex Max Trainer M5 Cardio Machine for maximum results!

Working out with the Bowflex Max Trainer M5 effectively burns up to 2.5 times more calories and engages more core and lower body muscles plus up to 80% more upper body muscles compared to a standard elliptical trainer.

The Bowflex Max M5 allows you to train smarter and more efficiently without the impact on your joints compared to many other types of exercise.  For example, simply running at a moderate pace can actually have up to 200% more impact on your joints than a Max Trainer.

Bowflex Max Trainer M5's footpedals, image
Bowflex Max Trainer M5's footpedals
The Bowflex Max Trainer M5 is straightforward and easy-to-use and designed to give you better results in less time.  With people’s busy lifestyles in mind, the Max Trainer offers a Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, helping to improve your stamina, strength and endurance as well as strengthen your heart and lungs while burning calories at a fast rate.

Other workout programs that the Bowflex Max M5 has to offer include power interval, calorie goal, steady pace, fat burn, calorie burn, stairs, fitness test and manual mode.  There are also 16 resistance levels to keep you progressively challenged.

Backlit LCD/LED monitor, image, on Bowflex Max Trainer M5
Backlit LCD/LED monitor
The Bowflex Max Trainer M5 comes with a backlit LCD/LED display monitor that shows you exactly how many calories you’re burning and allows you to set your activity target levels.  In addition, the M5 offers Bluetooth connectivity with which you can sync to the free Max Trainer App (available on Android and iOS) to store and track all your workouts online.

Additional features of the Bowflex Max Trainer M5 Cardio Machine include 2 user profiles, media shelf, water bottle holder, premium ergonomic handgrips and upgraded footpedals.




Fitness Tip:  Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M5 to help you decide if it’s the best cardio machine for you:


Monday, 20 November 2017

NordicTrack Elite 10.9 Elliptical, Review

NordicTrack Elite 10.9 Elliptical, with 20 lb flywheel, ECB resistance, adjustable stride, adjustable incline, 32 programs, iFit compatible
>>Click here to buy
NordicTrack Elite 10.9
Elliptical Trainer 

at a LOW PRICE online
<<
Perform professional-grade workout routines in the comfort of your own home with the NordicTrack Elite 10.9 Elliptical.

There’s plenty to keep you motivated and challenged with the NordicTrack Elite’s 32 pre-loaded workouts that are designed by professional trainers to give you maximum results.

The NordicTrack Elite 10.9 is also iFit compatible (subscription required) to bring you additional workouts as well as training routes with Google Maps, online fitness tracking and more!

The NordicTrack Elite 10.9 Elliptical Trainer utilizes a front drive system with a 20 lb flywheel and eddy current resistance which combine to offer smooth and quiet performance.  The Elite’s power adjustable stride (maximum 20”) allows different users to adjust the stride length for a comfortable workout.

The NordicTrack Elite 10.9 Elliptical also features a power adjustable ramp with which you can adjust the incline from 0 to 20 degrees, effectively enabling you to work more muscle groups for a more effective workout overall.

7" Smart HD touch-screen console, Wi-Fi & iFit, 32 programs, cooling fan, sound system, on NordicTrack Elite 10.9 Elliptical
7" Smart HD touch-screen
console, Wi-Fi & iFit 
The NordicTrack Elite 10.9 Elliptical comes with a 7” Smart HD full-color display touch-screen console which is Wi-Fi enabled for internet browsing, checking apps, viewing videos and more as you exercise.

There’s a tablet holder located at the top of the console and the console also features a sound system with speakers and MP3 input so you can keep entertained as you exercise.

Additional features of the NordicTrack Elite 10.9 Elliptical Trainer include an auto breeze workout fan to help keep you cool, a water bottle holder, pulse grip heart-rate monitoring as well as chest strap compatible (strap not included), front-mounted transport wheels, and a 350 lb user weight capacity.




Let’s take a look at the features and specifications in detail of the NordicTrack Elite 10.9 to help you decide if it’s the best elliptical trainer for you:


Sunday, 12 November 2017

Zojirushi BB-PAC20 Virtuoso versus Zojirushi BB-CEC20 Supreme Home Bakery Breadmaker, Comparison Review

Zojirushi BB-PAC20 Virtuoso Home Bakery Breadmaker, features reviewed compared with Zojirushi BB-CEC20 Supreme
>>Click here to buy
Zojirushi BB-PAC20
Virtuoso Breadmaker

at a LOW PRICE online
<<
Zojirushi BB-CEC20 Supreme Home Bakery Breadmaker, features reviewed compared with Zojirushi BB-PAC20 Virtuoso
>>Click here to buy
Zojirushi BB-CEC20
Supreme Breadmaker

with a big 15% discount* online
<<






Bake your own fresh healthy nutritious bread at home with the Zojirushi BB-PAC20 Virtuoso and Zojirushi BB-CEC20 Supreme Home Bakery Breadmakers.

No more having to knead or mix dough by hand!  The Zojirushi Virtuoso and Supreme breadmakers offer a 2 lb rectangular loaf capacity and both machines feature dual kneading blades which ensure the dough is thoroughly kneaded, allowing for higher-rise loaves.

Both the Zojirushi BB-PAC20 Virtuoso and BB-CEC20 Supreme breadmakers are straightforward and easy to use.  They feature an LCD control panel (slightly different design between the two machines) and offer a variety of pre-programmed settings to bake not just bread and dough but also cakes and jam.  The Zojirushi Virtuoso has the added advantage of an auto gluten-free program which the Supreme breadmaker doesn’t have.

Other settings that both the Zojirushi BB-PAC20 and BB-CEC20 breadmakers have include a Quick Bake setting, 3 crust shade options, and 3 Home Made settings with which you can create and store your own breadmaking programs, adjusting the knead, rise and bake times.

Both the Zojirushi BB-PAC20 Virtuoso and BB-CEC20 Supreme breadmakers feature a viewing window so you can see how your bread is progressing without having to open the lid.  Additional features of both bread machines include a programmable 13 hour delay timer so you can have your fresh bread baked for exactly when you want it, and a removable non-stick breadpan for easy cleaning.

The Zojirushi Virtuoso is the higher-end breadmaker and slightly more expensive machine over the Supreme.  As previously mentioned, for the extra cash you get the addition of the gluten-free program and this machine also has the advantage of a heating element in the lid which helps to ensure more evenly browned bread tops.  There’s a slight difference in the overall design and dimensions between the Zojirushi Virtuoso and Supreme breadmakers (see images and tables below).





Let’s take a closer look at the main differences and similarities in features and specifications between the Zojirushi BB-PAC20 Virtuoso versus the Zojirushi BB-CEC20 Supreme to help you decide on which is the best breadmaker for you:


Wednesday, 8 November 2017

Water Rower A1 S4 WaterRower Rowing Machine, Review

Water Rower A1 S4 NATURAL WaterRower Rowing Machine, with water flywheel in enclosed tank, self-regulating resistance, aluminum monorail, S4 monitor, ash wood frame
>>Click here to buy
Water Rower A1 S4 Natural 
at a LOW PRICE online
<<
Water Rower A1 S4 ROSE WaterRower Rowing Machine, with water flywheel in enclosed tank, self-regulating resistance, aluminum monorail, S4 monitor, ash wood frame
>>Click here to buy
Water Rower A1 S4 Rose
at a LOW PRICE online
<<


Row your way to fitness with the unique Water Rower A1 S4 Rowing Machine, designed to simulate the feel of real rowing on water.

Row to the relaxing quiet whooshing sound and fluid motion of the WaterRower A1’s water flywheel.  The WaterRower’s flywheel sits in an enclosed water tank and effectively offers similar resistance to real water rowing.  The amount of water you put in the tank will affect the resistance and you can self-regulate the resistance by rowing faster/harder to increase the drag for a more intensive workout.

WaterRower A1's S4 monitor, image, displays timer per 2 or 500 kms, watts, distance, total time, calories
WaterRower A1's S4 monitor
The WaterRower A1 is designed with an aluminum monorail with no impact and non-load bearing, making it suitable for all people of all fitness levels.  Rowing machines in general utilize all the major muscle groups to tone and strengthen the entire body and also give a good cardio workout too.

To keep you motivated, the WaterRower A1 comes with an S4 monitor that displays motivating workout stats including time per 2 or 500 kms, watts, distance, total time, and calories burned.

Upright storage to save space on WaterRower A1
Upright storage to save space
The WaterRower A1 Rowing Machine is designed for ease of use and requires very little maintenance with no need for lubrication.  It utilizes a smooth nylon strapping (no chain to oil) and a pulley-free bungee cord.  The only thing that is required is that you need to add a purification tablet to the water in the tank around every 3 to 6 months.

For convenience, the WaterRower A1 can be stored upright to save space without having to empty out the water tank.

The WaterRower A1 is available in a choice of natural or rose color and is constructed from high-quality ash wood (sourced from replenished forests for sustainability) and finished with Danish Oil to give it its beautiful lustre color.





Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.


Let’s take a look at the features and specifications in detail of the Water Rower A1 S4 to help you decide if it’s the best WaterRower rowing machine for you:


Monday, 30 October 2017

Kettler R220 Programmable Magnetic Rower Rowing Machine, Review

Kettler R220 Programmable Magnetic Rower Rowing Machine with 16 resistance levels, 18 programs
>>Click here to buy
Kettler R220 Rower
Rowing Machine 

at a LOW PRICE online
<<
The Kettler R220 Programmable Magnetic Rower is a well-built ergonomic rowing machine that comes with an LCD fitness monitor that offers plenty of options to keep your workouts interesting and varied.

The Kettler R220 Rower is constructed to give smooth and quiet operation while providing comfortable ergonomics.  It features a fully-padded contoured seat that glides on ball bearing rollers through a precision extruded rust-proof aluminum alloy track.

The R220’s center row bar features a cushioned foam grip and utilizes a high-strength nylon pull strap.  The footrests are biomechanically designed for correct foot placement and feature quick-adjust straps.

Kettler R220's LCD monitor displays time, strokes, spm, distance, 500 meter pace, resistance level, heart rate, energy consumption
Kettler R220's LCD monitor
The Kettler R220 Rower utilizes a non-wearing balanced magnetic brake system and offers 16 resistance levels as well as 18 program selections with the included LCD fitness console.

The R220’s highly-visual LCD monitor features a 5” by 2 3/8” window and displays motivating workout stats including time, rowing strokes, strokes per minute, distance, 500-meter pace, resistance level, heart rate, and energy consumption.

The Kettler R220 Rower is compatible with a Polar wireless heart-rate chest strap (not included) so you can monitor and stay within your target heart-rate zone as you exercise.

The Kettler R220’s frame is constructed from durable powder-coated steel and the frame itself can be folded upwards for convenient storage.  Sturdily built, the Kettler R220 Rowing Machine supports a maximum user weight capacity of up to 245 lbs.

Kettler R220's features, image
Kettler R220's features
Kettler R220 Rower's fold-up frame, image
Kettler R220's fold-up frame




Fitness tip:  Exercising on a rowing machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.


Let’s take a look at the features and specifications in detail of the Kettler R220 to help you decide if it’s the best rowing machine for you:


Tuesday, 24 October 2017

Assault Fitness AirRunner, Review

Assault Fitness AirRunner, unique treadmill with the feeling of running on air, promotes efficient and correct stride, for HIIT high intensity interval training, commercial quality
>>Click here to buy
Assault Fitness AirRunner
at a competitive price online
<<
As the name suggests, the Assault Fitness AirRunner is no ordinary treadmill – it’s like running on air!

The Assault AirRunner is an elite fitness running machine that’s uniquely designed to give you a natural running feel that promotes an efficient and correct stride.

Suitable for intensive training, the Assault AirRunner is optimized for interval training and designed for HIIT (high intensity interval training).

Working out on the AirRunner, you can effectively burn up to 30% more calories than using a standard motorized treadmill.

AirRunner LCD fitness monitor, image, with 8 programs including intervals, targets & heart-rate, Bluetooth connectivity,
AirRunner LCD fitness monitor
The Assault Fitness AirRunner runs on your own energy with no maximum speed, putting you in total control of your workout.

The AirRunner comes with a hi-contrast LCD fitness monitor, offering a variety of interval, target and heart-rate programs, and displays motivating feedback stats including time, split time, speed, distance, pace, watts, calories and heart-rate with Bluetooth connectivity.

The Assault AirRunner is built to commercial standards, yet is the lightest treadmill available with a 33” width.

The AirRunner features a durable slatted running belt with 150,000 miles belt life and is one of the easiest to maintain with no need to adjust the belt tension or replace the deck and no drive motor or lift motor to maintain.

Other quality components on the AirRunner include a steel frame and handrails, and corrosion resistant hardware for long-lasting durability.

Sturdily built, the Assault Fitness AirRunner has a high maximum user weight capacity of up to 350 lbs.




Let’s take a closer look at the features and specifications in detail of the Assault Fitness AirRunner to help you decide if it’s the best treadmill for you:


Thursday, 19 October 2017

Schwinn Crewmaster Rowing Machine, Review

Schwinn Crewmaster Rowing Machine, with adjustable magnetic resistance, durable nylon transmission, ergonomic handle & padded seat, fitness monitor with large LCD screen
>>Click here to buy
Schwinn Crewmaster
Rowing Machine

at a LOW PRICE online
<<
Schwinn is renowned for producing quality exercise equipment and the Schwinn Crewmaster Rowing Machine is no exception.

The Schwinn Crewmaster combines durable components with comfort ergonomics to bring you the best in its class.

The Crewmaster rowing machine features adjustable magnetic resistance and a durable nylon transmission system for smooth and quiet operation.

For user comfort, the Schwinn Crewmaster Rowing Machine features an ergonomic comfort grip handle and a large ergonomic comfort vinyl padded seat.  The seat sits on an oversized steel rail that ensures smooth gliding action throughout your rowing workout.
Schwinn Crewmaster Fitness Monitor with large LCD screen displays time, distance, strokes, calories, recovery & pulse
Schwinn Crewmaster
Fitness Monitor

The Schwinn Crewmaster’s resistance is adjustable via a simple-to-use turn-dial knob and the rowing machine comes with an easy-to-use and easy-to-view fitness monitor with a large LCD screen that displays motivating feedback stats including time, distance, strokes, calories, recovery and pulse.

Solidly constructed, the Schwinn Crewmaster Rowing Machine allows for a maximum user weight capacity of up to 300 lbs.




Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.


Let’s take a look at the features and specifications in detail of the Schwinn Crewmaster to help you decide if it’s the best rowing machine for you:


Saturday, 14 October 2017

FitDesk FDX 3.0 Desk Exercise Bike, Review

FitDesk FDX 3.0 Desk Exercise Bike, 16x19" desk top with padded armrests & massage rollers, 8 resistance levels
>>Click here to buy 
FitDesk FDX 3.0 Desk Bike 
with a nice 10% discount* online<<
Keep fit, burn calories and improve your cardio health as you work with the FitDesk FDX 3.0 Desk Exercise Bike.

The FitDesk 3.0’s desk-top measures 16” by 19” and can accommodate a laptop or other items such as a magazine or tablet so you can work, surf the internet, read, watch a movie, play a game etc. as you exercise.

Alternatively, you can remove the desk-top and use this as a traditional exercise bike.

Built-in tablet holder with storage space underneath on FitDesk 3.0
Built-in tablet holder
Uniquely designed, the FitDesk FDX 3.0 Exercise Bike Desk features adjustable armrests with padded and contoured massage rollers which support your wrists and forearms to help reduce typing strain.

The FDX3.0’s desk-top has a non-slip surface and a built-in tablet holder that flips-up to support your tablet for easy viewing.  Under the tablet holder is storage space for your smaller items such as pens, MP3 player, earphones, mobile phone etc.


Turn-knob with 8 resistance levels on FitDesk FDX 3.0 Desk Exercise Bike
Turn-knob with 8 resistance levels
The FitDesk 3.0 Bike utilizes a twin-belt system with high velocity balanced flywheel and precision sealed bearings which combine to ensure smooth and quiet operation.

There are 8 magnetic resistance levels, adjustable with a simple-to-use resistance turn-knob so you can increase or decrease the intensity of your pedaling to suit your own pace.

LCD fitness monitor displays time, mileage,calories, odo, scan, on FitDesk 3.0
LCD fitness monitor
The FitDesk FDX 3.0 Desk Exercise Bike comes with an easy-to-use LCD fitness monitor that tracks and displays your workout stats such as time, mileage and calories.

The wide padded seat on the FitDesk 3.0 is adjustable for different user heights from 4ft 10” up to 6ft 6” tall.  The seat’s backrest adds additional comfort and support and can be adjusted to allow for an upright or semi-recumbent position.

Resistance Bands included with the FitDesk 3.0 for an upper body workout
Resistance Bands
As an added bonus, the FitDesk FDX 3.0 Exercise Bike comes with resistance bands so you can add an upper body workout to your cycling when you’re not typing.

The FitDesk 3.0 Desk Exercise Bike is constructed for long-lasting durability with aluminum and steel gear box components and a powder-coated steel frame.  The frame design is compact but sturdy and folds to save space when not in use.   Solidly built, the FDX 3.0 allows for a maximum user weight capacity of up to 300 lbs.




Also available:  FitDesk 3.0 Desk Exercise Bike with Extension Kit:

If you like the idea of a larger work-space on your exercise bike, the FitDesk 3.0 is also available as a bundle with the Extension Kit which makes the desk space 2x larger!
Extension kit for FitDesk 3.0
Extension kit for FitDesk 3.0
FitDesk 3.0 with Extension Kit
FitDesk 3.0 with Extension Kit




Fitness tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the features and specifications that the FitDesk FDX3.0 has to offer to help you decide if it’s the best desk exercise bike for you: