Friday, 27 April 2018

GForce Pro Cardio Vibration Plate Machine, Review

GForce Pro Cardio Vibration Plate Machine, with 1500W dual motors, triangular oscillation & tri-planar vibration, 60 speed settings, 9 modes, large 27"x20" platform
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GForce Pro Cardio Vibration Plate
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The GForce Pro Cardio Vibration Plate Machine provides a whole body workout with minimum effort, requiring much less time compared to traditional workouts for maximum results.

Just 10 minutes of standing, sitting or performing simple exercises on the GForce Pro Cardio Vibration Plate can offer similar results to around 1 hour of traditional exercise, helping to tone and strengthen muscles, burn calories, increase circulation, improve flexibility and more!  (See my article on the “Health & Fitness Benefits of Vibration Platform & Vibration Plate Fitness Machines” for more information.)

The GForce Pro Cardio Vibration Plate Machine utilizes high-power 1500W dual motors with 1000W triangular oscillation (seesaw) and 500W tri-planar vibration (spiral), offering the choice of oscillation or vibration or a combination of both.  (See the bullet points below for details of the amplitude and frequency of the triangular oscillation and tri-planar vibration plus G Force info.)

The GForce Pro Cardio Vibration Plate Machine offers plenty of variety with 60 speed settings and 9 different modes including manual oscillation, manual vibration, dual mode (manual oscillation and vibration, 3 auto programs and 3 user defined programs to customize your workouts. 

Digital control panel, quick adjust controls & pulse grip heart-rate sensors in handlebars on GForce Pro Cardio Vibration Plate Machine
Digital control panel,
quick adjust controls & pulse grip
heart-rate sensors in handlebars
The GForce Pro Cardio Vibration Plate Machine comes with a user-friendly digital control panel and features quick-adjust controls on the handlebars as well as pulse-grip heart-rate sensors so you can ensure you stay within your target heart-rate zone as you exercise.

The GForce Pro Cardio Vibration Plate Machine includes arm straps to work your upper body and comes with an exercise chart illustrating 26 different exercises to get you started.

The GForce Pro’s large platform plate measures 27” by 20”.  Overall dimensions of the machine measure approx. 56.5” high by 30” wide by 32” deep.

Constructed with a commercial-grade heavy-duty frame, the durable GForce Pro Cardio Vibration Plate Machine is designed to withstand frequent use at gyms / health clubs / home and supports a maximum user weight capacity of up to 400 lbs.




Fitness tip:  Just 10 minutes on a vibration fitness machine is said to be equivalent to around 1 hour of traditional strenuous exercise!


Let’s take a quick look at the features and specifications in bullet points of the GForce Pro to help you decide if it’s the best Cardio Vibration Plate Machine for you:


Features of the GForce Pro Cardio Vibration Plate Machine:

·         Horsepower:  3 HP
·         1500W Dual motors:  1000W Triangular Oscillation (seesaw) & 500W Tri-planar Vibration (spiral)
·         60 speed settings
·         9 modes:  manual oscillation, manual vibration, dual mode (manual oscillation & vibration), 3 auto programs, 3 user defined programs
·         Triangular oscillation amplitude:  0 - 10 mm
·         Triangular oscillation frequency:  5 Hz – 15Hz
·         Tri-planar vibration amplitude:  2 mm
·         Tri-planar vibration frequency:  15 – 40 Hz
·         Dual mode amplitude:  1 – 10 mm
·         Dual mode frequency:  25 – 50 Hz
·         G-force:  2.8 – 17.24 Gs
·         User friendly digital control panel
·         Pulse-grip Heart-rate monitors on handlebars
·         Quick-adjust buttons on handlebars
·         Arm straps included for upper body workout
·         Exercise chart with 26 exercises included
·         Large Platform Plate size:  27” x 20”
·         Commercial grade heavy-duty frame, suitable for intensive use at home, gyms & health clubs
·         User weight capacity:  up to 400 lbs
·         Power:  electric 110V, 60Hz, plug into standard outlet
·         Overall Dimensions:  approx.  56.5” high x 30” wide x 32” deep
·         Shipping weight:  approx.  146 lbs (packed in 2 boxes)
·         CE, RoHS certified
·         Warranty:  1 year



Health & Fitness Benefits of the GForce Pro Cardio Vibration Plate Machine:

The GForce Pro Cardio Vibration Plate Machine offers numerous health and fitness benefits including helping to:

·         Strengthen and tone muscles
·         Improve overall joint flexibility
·         Improve range of motion
·         Improve core conditioning
·         Speed-up muscle recovery time
·         Increase blood circulation
·         Enhance metabolism
·         Burn fat
·         Lose weight
·         Reduce overall stress levels



N.B. It is advisable to consult your doctor or health care professional before using a Vibration Plate Machine, particularly if you suffer from joint problems, have a heart condition or use a pacemaker.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.

  
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