WaterRower S1 Rowing Machine, Review

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The WaterRower S1 Rowing Machine brings you all the functionality of WaterRower’s traditional wooden rowing machines but with a brushed stainless steel construction for a sleek modern look.

The WaterRower S1 Rowing Machine utilizes a “water flywheel” that simulates a true rowing feel.  The flywheel, consisting of 2 paddles in an enclosed water tank, provides smooth and quiet resistance that is self-regulated, i.e. you increase the drag by paddling faster for more resistance.

WaterRower S1,
can be stored upright

Like all WaterRowers, the S1’s movement is incredibly smooth and fluid compared to other types of rowing machines.  The patented Water Flywheel is designed specifically to emulate the dynamics of a real rowing boat moving through water and there’s just nothing like it for simulating the feel of real outdoor rowing in the comfort of your own home or local gym.

The WaterRower S1 is designed to be very low maintenance.  There’s no motor or other parts that need regular oiling, cleaning etc.  The S1 utilizes smooth nylon strapping instead of chains and a pulley-free bungee cord.  The tank is enclosed so you don’t get any dust build-up and the brushed stainless steel frame is easy to clean.

WaterRower S1's
Series 4 Performance Monitor

The WaterRower S1’s seat sits on dual rails with 4 corner wheels for increased stability.

The WaterRower S1’s frame can be flipped upright to save space when not in use and it comes with transportation wheels for easy maneuverability.

The WaterRower S1 if fitted with a Series 4 Performance Monitor, allowing you to keep track of your workout stats such as distance, time, intensity, stroke rate, zone bar and heart rate.  The monitor is easy to use with 6 information and program windows, 6 QuickSelection buttons and 3 navigation buttons.  It’s also compatible with an optional heart-rate chest strap & receiver to optimize your workout.

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Useful tip:  Exercising on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.

Let’s take a look at the features and specifications in detail of the WaterRower S1 to help you decide if it’s the right indoor rowing machine for you:

WaterRower M1 HiRise Rowing Machine, Review

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Simulate the feel of actual water rowing with the WaterRower M1 HiRise Rowing Machine’s “water flywheel”.

The WaterRower M1’s flywheel consists of 2 paddles that sit in an enclosed water tank and provides quiet, smooth and self-regulated resistance that eliminates the need for a motor.  Paddle slowly for decreased resistance or paddle faster to increase the drag for more resistance.  Movement is amazingly smooth and fluid with the WaterRower compared to most other types of rowing machines.

Built with a more modern-looking coated-tubular steel frame, the WaterRower M1 is highly durable and compliments traditional commercial fitness equipment in style.  The  frame's steel construction is easy to clean and is rust-resistant.

WaterRower M1 HiRise,
high seat sits 20" above the floor

The WaterRower M1’s hi-rise seat makes it easy for anyone to get on and off the rowing machine.

Many rowing machines have a very low seat which some people, especially rehabbing athletes or mature users, find difficult to get on and off, whereas the WaterRower M1 offers a higher seated position that is 20” above the floor for easier access.

The seat itself sits on dual rails with 4 corner wheels for increased stability.

The WaterRower M1 requires very little maintenance compared to other rowing machines, thanks to its intelligent design and quality components.  The M1 utilizes smooth nylon strapping (instead of chains) and a pulley-free bungee cord, so there’s no oiling required as with other types of systems.  Also, because the water tank is enclosed you don’t get any build up of dust.

WaterRower M1's
Series 4 Performance Monitor

The WaterRower M1 HiRise Rowing Machine comes with a Series 4 Performance Monitor so you can easily keep track of your workout stats including intensity, stroke rate, distance, duration, zone bar and heart-rate (compatible with optional heart-rate chest strap & receiver).

The monitor displays 6 information and program windows and has 6 Quick Selection buttons and 3 navigation buttons.

When you’re not using the M1 WaterRower, you can flip the frame upright to save space or for easy storage.

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Useful tip:  Working out on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.

Let’s take a look at the features and specifications in detail of the WaterRower M1 HiRise to help you decide if it’s the right indoor rowing machine for you:

Tone Abs & Lower Body with the Ultega Power Stepper, Review

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Tone your abs and lower body, including your back and legs with the Ultega Power Stepper.  These types of machines are great for helping to improve your cardio too!

The Ultega Power Stepper is designed for optimum posture and safety.  It’s built with a durable stable steel frame with large handles and large non-slip foot-treads.

The Ultega Power Stepper utilizes quiet hydraulic shocks/cylinders for controlled resistance over 12 steps offering joint-protective training with efficient exercises.  The resistance is adjustable to suit your own level of strength/stamina.

Ultega's multi-function LCD display

The Ultega Power Stepper comes with an easy-to-use multi-functional workout computer with an LCD display that shows your workout stats such as time, steps/minute, total steps, pulse, and calories burned.

Hand-pulse sensors to measure your heart-rate are built into the handle-grips.  The Ultega also has a built-in receiver that is compatible with commercial heart-rate monitors (available separately).

The space-saving Ultega Power Stepper’s frame is designed to fold for easy storage and comes with transport rollers for easy maneuvering.  It also has floor level adjustments on the rear stand.

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Useful tip:  Working out on a Power Stepper for just 30 minutes could burn around 250 calories, depending on the intensity of the workout.

Let’s take a look at the features and specifications in detail of the Ultega Power Stepper to help you decide if it’s the right machine for you:

Comparing LifeSpan E2i versus LifeSpan E3i Elliptical Cross Trainer, What's the Difference?

Incorporating cutting-edge technology with heavy-duty hardware and an ergonomic design, the LifeSpan E2i and LifeSpan E3i Elliptical Cross Trainers offer a quality low-impact total-body workout in the comfort of your own home.

Both the LifeSpan E2i and E3i Elliptical Trainers offer plenty of options to keep your workouts interesting, varied and progressively challenging.  Both these cross trainers offer 21 exercise programs, 20 grades of intensity and 20 distinct ramp levels to target your calves, hamstrings, glutes and quadriceps as well as improving your overall cardiovascular fitness.  Both machines feature contact heart-rate sensors in the stationary handlebars.
 

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The LifeSpan E2i and E3i both offer a 20” stride length and an ergonomic Q-factor for comfortable, smooth and quiet motion.

Both the E2i and E3i Elliptical Trainers feature LifeSpan’s exclusive CoreBalance technology which identifies any imbalances in your strides via sensors integrated into the pedals which detect the amount of force from each leg and then relays the data to the console display.  This unique technology helps you to ensure equal distribution of efforts throughout.

So just how do the LifeSpan E2i and E3i elliptical trainers differ?  To begin with, the Lifespan E3i is the higher-end model and as you would expect for a flagship model retails at a higher price, so just what are you getting for your money and is it worth paying out extra for?

The main differences between the LifeSpan E2i and E3i include differences in the weight of the flywheel, the size of the console screen, handlebar controls.  The LifeSpan E3i has a 34 lb flywheel compared to the E2i’s 25 lb flywheel (generally speaking, the higher the flywheel weight, the more consistent the momentum will be).  Both machines have a blue backlit display but the E3i’s screen is 7.5” while the E2i’s screen is a little smaller at 6”.  The LifeSpan E3i has ramp and resistance toggle buttons built into the stationary handlebars which the E2i does not have.

Both the LifeSpan E2i and E3i offer Bluetooth capability so you can sync your workout data to your smartphone.  In addition, both elliptical trainers feature a sound system with audio-in and dual speakers so you can listen to your music as your exercise.

LifeSpan E2i, 6" console display

LifeSpan E3i, 7.5" console display

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Let’s take a close look at the differences and similarities in features and specifications between the LifeSpan E2i and E3i to help you decide which is the right elliptical trainer for you:

AFG 5.3AE versus AFG 3.3AE Elliptical Trainers Compared

The AFG 5.3AE and AFG 3.3AE Elliptical Trainers are designed to give you an effective total body low-impact workout in the comfort of your own home.

Both the AFG 5.3AE and AFG 3.3AE Elliptical Trainers are well-built with premium features and plenty of program options and resistance levels to keep your workouts varied and challenging.

Both AFG elliptical trainers offer a 20” stride length, 20 levels of power incline, and 20 levels of smooth magnetic resistance.
 

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AFG 3.3AE Elliptical Trainer 
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Both the AFG 5.3AE and AFG 3.3AE come with a workout console that displays your workout stats such as time, distance, speed, heart-rate (via pulse-grips in handlebars), calories, incline, program.  Both elliptical trainers feature a cooling fan, water bottle holder, reading rack, and a sound system with speakers that is iPod and MP3 compatible.

So just how do the AFG 5.3AE and 3.3AE Elliptical Trainers differ?  The AFG 5.3AE is the higher-end model over the AFG 3.3AE, offering more program options (12 vs 8) and a heavier flywheel weight (30 lbs vs 23 lbs) - generally speaking, the heavier the flywheel, the more consistent the momentum.

AFG 5.3AE console &
multi-grip-positions handlebars

AFG 3.3AE console &
single-grip-position handlebars

Other differences between the AFG 5.3AE and 3.3AE include a slight difference in the user weight capacity (350 lbs vs 325 lbs); a difference in the console screen size (8.5” vs 7.5”); a difference in the handlebar design (multi-grip-positions vs single-grip-position); a difference in the footpad insert type (gel pedals vs rubber traction); as well as a difference in the overall size and weight of the machines.  There’s also a difference in the manufacturer’s warranty offered on each of these elliptical trainers.  (See full features and specifications compared below.)

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Useful Tip: A 30 minute workout on an elliptical trainer could burn approx. 310 calories for women or 378 calories for men, depending on the intensity of the workout.

Let’s take a close look at the features and differences in detail between AFG 5.3E and AFG 3.3AE to help you decide which is the right elliptical trainer for you: