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The Confidence Slim Full Body Vibration Platform Fitness Machine is easy to use and offers a host of health and fitness benefits.
The Confidence Fitness Vibration Platform Machine will help you to lose weight and to improve your general fitness, as well as increasing muscle strength, improving circulation, increasing bone density and combating cellulite. If you’re not used to exercising, using this vibration fitness machine is a great way to start.
The Confidence Fitness Vibration Platform Machine will help you to lose weight and to improve your general fitness, as well as increasing muscle strength, improving circulation, increasing bone density and combating cellulite. If you’re not used to exercising, using this vibration fitness machine is a great way to start.
How Vibration Platforms Work
So just how does the Confidence Slim Full Body Vibration Platform Fitness Machine work? The vibration plate works by creating a high frequency vibration which in turn causes a stretch reflex within the body. This causes the muscles in your body to contract involuntarily, which in turn creates the effects and benefits of exercise without you having to exert yourself as you would with normal forms of exercise.
You can stand, sit or even lie down on the Confidence Slim Full Body Vibration Platform Fitness Machine. Performing some simple weight-bearing exercises at the same time encourages the vibration of the machine to stimulate and amplify the exercise for even better results.
The Vibration Plate is also fitted with yoga straps which can be extended in different positions to further work different muscles groups by pulling against the resistance of the straps.
Seek medical advice before using a Vibration Platform Machine if you suffer from any of the following: joint problems, heart condition, or if you use a pacemaker.
Useful Tip: Amazingly, just 10 minutes on the Confidence Vibration Platform Machine is equivalent to 60 minutes of conventional exercise. Use this machine, in conjunction with a sensible healthy diet, for around 10 minutes just 2-3 days a week to see improved results.
Let’s take a closer look at the features in detail of the Confidence Slim Full Body Vibration Platform Fitness Machine:
Features of the Confidence Slim Full Body Vibration Platform Fitness Machine
· Easy-to-use console display and navigation menu.
· Maximum power of the machine: 1.5 horsepower.
· Adjustable speed range from 1 to 50.
· Horizontal vibration direction, i.e. left to right.
· Dimensions of the vibration plate: 21 inches x 15 inches.
· Fitted yoga straps for additional muscle toning.
· Maximum user weight limit: 300 lbs.
· Overall size of the machine: 29 inches x 27.5 inches x 48 inches.
· Weight of the machine: 70 lbs.
· Power input: 600W.
· Voltage input: 100-120v.
· Frequency range: 50-60Hz.
· The high frequency vibration created by the Vibration Plate causes a stretch reflex in the body which in turn causes the muscles to contract involuntarily.
· Benefits of the Confidence Slim Full Body Vibration Platform Fitness Machine include: weight loss, improved muscle strength, improved circulation, increased bone density, improved flexibility, reduced cellulite, and improved overall fitness levels.
See what customers who have bought the Confidence Slim Full Body Vibration Platform Fitness Machine have to say about it:
L.B.:
“I’ve had the Confidence Slim Full Body Vibration Platform Fitness Machine for around 3 weeks now and I have to say I am totally hooked! I use it twice a day and am already noticing my cellulite disappearing. I am pleased to say that this machine is much higher quality than I was expecting for the price I paid. I would definitely recommend this Platform Machine if you are serious about getting in shape.”
C.F.:
“Me and my wife both use this Confidence Vibration Platform on a daily basis. I find it really helps to relax my lower back. I have arthritis and this machine has helped to make my movement easier. My wife has had surgery on her foot and was advised to use this machine every day, just for 10 minutes. It’s a really well built machine. We’ve had it for several months so far without any problems.
C.S.:
“The Confidence Vibration Platform Machine is a great machine and is the best purchase I have ever made. It does exactly what it says it should. I use this machine every day and it is really helping to tone my muscles. Due to health reasons I would find it difficult to exercise any other way.”
N.B. It’s always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns regarding your health and fitness regime. Seek medical advice before using a Vibration Platform Machine if you suffer from any of the following: joint problems, heart condition, or if you use a pacemaker.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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