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Gazelle Gliders, including the Supreme, Freestyle and Edge, offer you a low impact form of exercising which will help to tone both your upper and lower body as well as burning calories and improving your cardiovascular health.Benefits of Gazelle Gliders
How Gazelle Gliders Work
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Exercising with a Gazelle Glider provides you with both aerobic and resistance training in one workout. You get the benefits of stretching, walking, jogging, skiing, dancing, and resistance training without the impact to your joints that many other forms of exercising gives.
How Gazelle Gliders Work
There are several basic gliding exercises you can perform with the Gazelle including, low, wide, high, push, and power glides. You swing your arms and legs backwards and forwards in a kind of scissoring motion. Longer strides will stretch the muscles more.
The exercises can be varied by leaning backwards or forwards, by bending the knees, or by releasing the arm handles. You can work both the upper and lower body together or alternatively hold onto the crossbar to work just the lower body.
How you position your body on the Gazelle Glider can also help to vary the workout and target specific muscles more:
· Lift your heals off the pedals to target your calf muscles.
· Crouch down to push up and target your quadriceps.
· Lean forward to target your biceps and chest muscles.
· Lean backwards to target your hamstrings and buttocks.
· Move the elbows outwards to target the lats and shoulders.
· Stand sideways to target your inner and outer thighs.
· Hold long strides to target your abs.
Which Gazelle Glider Should You Get?
Gazelle offer 3 different gliders:
· Gazelle Supreme Glider
· Gazelle Freestyle Glider
· Gazelle Edge Exercise Glider
All the Gazelle Gliders work in a similar way and offer the same exercise and health benefits. The Gazelle Supreme Glider is the top of the range model and comes with Power Pistons to give a hydraulic resistance for a more challenging workout, which the other models don’t have. The Gazelle Edge Exercise Glider is the middle of the range, while the Gazelle Edge Exercise Glider is the basic and lowest priced model.
Let’s take a look at the differences between the Gazelle Supreme, Freestyle and Edge Gliders to help you decide which one is best for you:
Main differences between the Gazelle Supreme, Freestyle and Edge Exercise Gliders:
GAZELLE
SUPREME
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GAZELLE
FREESTYLE
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GAZELLE
EDGE
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*PRICE
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Top of the range.
Retails at around $100 more than the Freestyle and $160 more than the Edge online
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Middle of the range.
Retails at around $100 less than the Supreme and $60 more than the Edge online
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Basic low-priced range.
Retails at around $60 less than the Freestyle and $160 less than the Supreme online
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No. of EXERCISES
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10
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10
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6
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COMPUTER
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Fitness Computer with Grip Pulse,
Tracks:
· Speed
· Distance
· Time
· Calories
· Pulse rate
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Fitness Computer with Thumb Pulse,
Tracks:
· Speed
· Distance
· Time
· Calories
· Pulse rate
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Fitness Computer, Tracks:
· Speed
· Distance
· Time
· Calories
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CONSTRUCTION
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2.25” diameter
Rolled steel
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2.25” diameter
Rolled steel
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1.5” diameter
Rolled steel
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PATENTED DUAL PIVOT SYSTEM FOR A GREATER RANGE OF MOTION
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Yes
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Dual action split suspension
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Dual action split suspension
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SOFT GLIDE TECHNOLOGY
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Yes
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No
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No
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POWER PISTONS FOR HYDRAULIC RESISTANCE
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Yes
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No
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No
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WATER BOTTLE & HOLDER
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Yes
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Yes
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No
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No. of WORKOUT DVDS
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3
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2
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1
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USER WEIGHT LIMIT
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Up to 300 lbs
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Up to 300 lbs
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Up to 250 lbs
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OVERALL SIZE OF GLIDER
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44” long
31.5” wide
55” high
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44” long
33.5” wide
53.5” high
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43” long
29.25” wide
53.75” high
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WEIGHT OF GLIDER
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Approx. 57.5 lbs
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Approx. 46 lbs
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Approx. 45 lbs
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In addition to the above features, the Gazelle Supreme, Freestyle and Edge Exercise Gliders all offer the same following features:
· Folding design for storage.
· Extra-wide non-skid foot platforms.
· High-density foam covered handles for comfort.
· The fitness computer tracks your workout progress, including distance, time, speed and calories burned.
· Owner’s manual, exercise guide, nutrition guide & meal plan.
· 12 months warranty.
The Gazelle Gliders are perfect for low-impact exercising that won’t put strain on your joints, yet still give you a good workout. I don’t think you’ll be disappointed with either of these Gliders. If you just want something for light use, then the low-priced Edge Exercise Glider will suit your needs. If you’re likely to be using the Glider a lot and want more of a challenge, then the Gazelle Supreme may be the best choice for you. For somewhere in between, choose the Gazelle Freestyle. Have fun and see how quickly you can shape up!
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| Gazelle Supreme Glider |
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| Gazelle Freestyle Glider |
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| Gazelle Edge Glider |
See what customers who have bought either the Gazelle Supreme, Freestyle or Edge Exercise Gliders have to say about them:
R.I.:
“I bought the Gazelle Supreme after having looked into lots of other exercise machine options. I looked into elliptical trainers but only the very expensive ones seemed any good and also they are heavy machines. I wanted something that was more mobile and that I could put out of the way when I’m not using it. The Gazelle Supreme Glider fitted my needs perfectly in terms of price, mobility and robustness. The only thing I wasn’t sure about was whether it would give me the workout I wanted – exercise the muscles and break a sweat. After having used the Gazelle now for several months, I’m pleased to say it has met all my requirements. I use it for about 15 minutes a day and I feel like I have exercised in all the right ways. My muscles feel tired but not painful, and my lungs feel better. I can achieve a high heart-rate and maintain it without too much difficulty throughout the exercise. I can concentrate on different muscles by leaning in different ways on the machine. This is exactly what I was looking for and works great for me. It’s not too expensive either.”
B.C.:
“The Gazelle Freestyle Glider was a great price and was delivered quickly within 2 days. It was well-packaged with no signs of damage or missing parts. Assembling the Glider was easy. I watched the beginners DVD and it looks impressive. Haven’t watched the advanced DVD yet. We’ve had fun using this machine. Gazelle promised it would deliver a total body workout with putting stress on the joints and that is exactly what it does. It’s a stable and quiet machine with no signs of squeaking or instability while in use. I’m excited to see the results from using it!”
Y.Y.:
“I love my Gazelle Edge Glider. It’s an affordable machine. It’s easy to use and gives you a total body workout for a fraction of a little hard work! It can give you strong toned muscles, trim your stomach, tone your arms and shape your legs. I’m very satisfied.”
N.B. It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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