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Get the benefits of 2 exercise machines in 1 with the ProGear 400LS 2 Dual Trainer Air Elliptical and Exercise Bike.
The ProGear 400LS allows you to easily switch your workout from an elliptical trainer to an exercise bike and vice versa, to work different muscle groups for a better toned body.
The ProGear 400LS allows you to easily switch your workout from an elliptical trainer to an exercise bike and vice versa, to work different muscle groups for a better toned body.
The advantage of elliptical machines and exercise bikes is that they give a good workout while being low-impact on your joints and ankles compared to many other forms of exercise.
The ProGear 400LS Dual Trainer is well built with a reinforced crank system for consistent momentum. It offers a 14” stride length with backward stride capability and Dual Action workout arms for an upper body workout. You can increase or decrease the intensity of your workout to keep your workouts challenging with the easy-to-use dial tension adjustment. The extra large seat is fully adjustable for user comfort– up, down, backwards and forwards.
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| ProGear 400LS LCD computer display & pulse heart rate sensors in handlebars |
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| ProGear 400LS 4-way adjustable seat |
The ProGear 400LS Dual Trainer comes with an easy-to-use and easy-to-read computer LCD display that shows your workout stats, including time, distance, speed, calories burned and pulse heart rate (via the built-in pulse sensors in the handlebars).
Useful tips:
· A 30 minute cycle ride could burn approx. between 207-345 calories for ladies, or 252-420 calories for men, depending on the intensity of the workout.
· A 30 minute workout on an elliptical trainer could burn approx. 310 calories for ladies or 378 calories for men.
Let’s take a closer look at the features that the ProGear 400LS 2 Dual Trainer Air Elliptical & Exercise Bike has to offer to help you decide if it’s the right 2-in-1 machine for you:
Features of the ProGear 400LS 2 Dual Trainer Air Elliptical & Exercise Bike:
· Elliptical trainer and exercise bike in 1 machine.
· 14” stride length and backward stride capability.
· Reinforced crank system for consistent momentum.
· Dial tension adjustment to easily change the intensity of your workout.
· Dual Action workout arms plus stationary handlebars.
· Pulse heart rate sensors built into handlebars.
· LCD computer display shows workout stats:
· Time
· Distance
· Speed
· Calories burned
· Pulse heart rate
· 4-way adjustable extra large seat.
· Pedal design: larger pedal construction with ribbed dot design to prevent foot slippage for safety.
· Water bottle holder.
· User weight capacity: up to 250 lbs.
· Portability: transport wheels included.
· Weight of machine: 77 lbs.
· Dimensions: approx. 40” x 62” x 22”.
· Warranty: 1 year limited.
The ProGear 400LS 2 Dual Trainer Air Elliptical & Exercise Bike is a great machine for such a low price. Having effectively 2 machines in 1 is a great space saver and gives you the benefits of working more and different muscle groups than you would with just one machine alone. The ProGear 400LS is easy to use and adjust and you can go from elliptical training to cycling without having to change any settings. The 4-way adjustable seat is a real bonus on this machine and is something you would expect to find on a more expensive dedicated exercise bike. Overall, the ProGear 400LS is really good value for money.
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| ProGear 400LS 2 Dual Trainer Air Elliptical & Exercise Bike |
See what other customers who bought the ProGear 400LS 2 Dual Trainer Air Elliptical & Exercise Bike have to say about it:
A.A.:
“I bought the ProGear 400LS Dual Trainer to use at home on days when I didn’t want to go to the gym. I’m now finding that I use this machine virtually every day! It did take a while to put together, though it’s not too heavy. I find when using the elliptical, it does move a little bit, but I think I could rectify that if I put an exercise mat underneath the machine. It gives a good workout and I work up a sweat in 30 minutes. I’m not sure how accurate the workout stats are – you can’t enter your weight so I don’t think the calorie count will be accurate. Overall, this is a fantastic buy especially for the price. I would definitely recommend it.”
E.D.:
“The ProGear 400LS Dual Trainer is a great cardio machine. It did take me around 4 hours to assemble it, but it was worth it. I use it for about half an hour a day and it works perfectly. It gives a great cardio workout and I’m sweating after around 15 minutes. I like the portability of this machine which is why I bought it – it’s easy to move around the house. Also you can put it anywhere in your house as it does not need power to run. I love the elliptical and haven’t even used the bike part so far.”
N.B. It’s advisable to consult your doctor or health care professional before undertaking any new exercise regime.
See also Health Benefits of Exercise
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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