Comparing Bladez Fitness U400 versus Bladez Fitness U500i Upright Exercise Bike, What's the Difference?

Both the Bladez Fitness U400 and Bladez Fitness U500i Upright Exercise Bikes are well-built bikes, with lots of features, programs and resistance levels to keep your workouts varied and progressively challenging.

Both the Bladez Fitness U400 and U500i exercise bikes incorporate a 15 lb flywheel which helps to give the bike its consistent momentum.  The heavyweight flywheel coupled with an electronically controlled magnetic resistance system, gives these bikes a nice smooth and quiet action.

 

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You can get the perfect fit on both these bikes, as the Bladez Fitness U400 and U500i both feature a fully adjustable seat.  The seat adjusts both vertically and horizontally to enable people of different heights to get the best comfortable riding position.

Both Bladez bikes come with an easy-to-read blue backlit LCD display console so you can see your workout stats such as time, distance, speed, calories burned and heart-rate (via contact hand-grip heart-rate monitors).

So how do the Bladez U400 and Bladez U500i differ?  To begin with, the U500i is Bladez Fitness’ top-of-the-line model and as such as the more expensive bike of the two.  So what are you getting for your extra money and is it worth paying the extra cash out for?

The Bladez Fitness U500i features advanced technology with its iConcept system which the U400 does not have.  The iConcept system enables you to download apps and additional workout programs to your mobile device for interactive training workouts as well as entertainment.  This effectively gives you countless workout options.  In addition, the Bladez Fitness U500i incorporates 26 built-in workout programs compared to the U400’s 23.  The Bladez U500i also offers more resistance levels with 24 levels compared to the U400’s 16 levels.

Bladez Fitness U400 console
with blue backlit LCD display

Bladez Fitness U500i console
with blue backlit LCD display
and iConcept technology

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Useful tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a look at the main differences and similarities in features between the Bladez Fitness U400 and Bladez Fitness U500i Upright Exercise Bikes to help you decide which is the best bike for you:

Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Therapy Table, Review

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Inversion Table 
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The Innova ITM4800 Inversion Table combines soft vibration massage with heat therapy for an advanced relaxing therapeutic inverting experience.

Inversion Tables help to relieve back pain by relieving pressure on discs, ligaments and nerve endings by stretching out the spine.  See my article “Benefits of Inversion Tables for Back Pain Relief” for an in-depth look at how inversion tables work and the therapeutic and health benefits they offer.  

For added benefit, the Innova ITM4800 adds heat and massage to your inverting experience to help relieve muscle aches and pains in addition to the benefits of stretching out the spine.

The Innova ITM4800 Inversion Table offers multi-mode massage settings with both auto and manual selections to give you a complete massage experience.  In addition, the Innova ITM4800’s lumbar pad can be adjusted for isolated heat and massage therapy.

The Innova ITM4800 is ergonomically designed with a large energy foam comfort backrest and removable padded headrest.  For safety, the Innnova ITM4800 has been designed with a unique 4-position adjustable side inversion safety pin which makes it easy to position varying inversion angles (up to 170 degrees) and is safer than the old strap systems.  The Innova ITM4800 also features a new heel/ankle cup system with easy pull pin adjustments that holds your ankles comfortably and securely in place.  The Soft Touch foam long contoured handles are comfortable to hold and make it easy to return to from an inverted angle to an upright position.

The frame on the Innova ITM4800 Inversion Table is solidly built with heavy duty steel tubing and is designed to fold for easy storage when not in use.  The Innova ITM4800 Inversion Table is built to accommodate different user heights from 4ft 10” up to 6ft 6” tall, with a heavy-duty weight capacity of up to 300 lbs.

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Let’s take a closer look at the features and specifications in detail of the Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Therapy Table help you decide if it’s the best inversion table for you:

Comparing Bladez Fitness R300 versus Bladez Fitness R500i Recumbent Bike, What's the Difference?

Both the Bladez Fitness R300 and R500i are well-built recumbent exercise bikes that offer lots of workout programs and resistance levels to keep your workouts varied and progressively challenging.

Both the Bladez Fitness R300 and R500i incorporate electronically controlled magnetic resistance for smooth and quiet operation.  Both Bladez recumbent bikes come with an easy-to-read blue backlit LCD display that shows the progress of your workouts with stats including time, speed, distance, heart-rate, and calories burned.

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Bladez Fitness R500i Recumbent Bike 
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So how do the Bladez Fitness R300 and Bladez Fitness R500i Recumbent Bikes differ?  To begin with, the R500i is Bladez’ top-of-the-range recumbent bike with significant differences to the R300, including more workout programs and resistance levels (see table below).  The Bladez Fitness R500i is also larger in size and built to accommodate a higher user weight capacity.

One of the major differences between the two recumbent bikes is that the Bladez R500i incorporates iConcept technology which effectively gives you countless additional programs via downloadable apps.  Users can download compatible apps to their mobile phone or tablet for both interactive training workouts and entertainment purposes.

The seat on the Bladez R500i is also more adjustable than the R300 to give a better fit.  While both seats can be adjusted fore/aft along a sliding seat rail to accommodate different user heights, there is also a different between the seat heights (see table below) and, in addition, the Bladez R500i also features a 3-position reclining backrest with vertical adjustments.

As you would expect with a top model, the Bladez Fitness R500i Recumbent Bike retails at a higher price than the R300, so you have to decide whether you think the extra features are worth paying the extra cash for!

Bladez Fitness R300
blue backlit LCD display

Bladez Fitness R500i
blue backlit LCD display 
with iConcept technology

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Useful tip:  Just a 30 minute cycling workout could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a look at the main differences and similarities in features between the Bladez Fitness R300 and R500i Recumbent Exercise Bikes to help you decide which is the best bike for you:

Ironman IFT 1000 versus Ironman IFT 4000 Infrared Therapy Inversion Tables Compared

The Ironman IFT 1000 and Ironman IFT 4000 Infrared Therapy Inversion Tables incorporate advanced F.I.R (Far Infrared Therapy) heat therapy technology. Combining heat therapy with inverting gives added benefit to help reduce back pain, relax muscles, improve flexibility, increase blood circulation, and decrease stress levels.

 

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Ironman IFT 4000 Inversion Tablet 
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Both the Ironman IFT 1000 and IFT 4000 Inversion Tables invert up to a full 180 degrees, helping to stretch out the spine and relieve pressure on discs and ligaments.  See my article “Benefits of Inversion Tables for Back Pain Relief” to see how inversion tables work and the health and therapeutic benefits they can bring.

Both the Ironman IFT 1000 and IFT 4000 utilize ultra-thin built-in carbon fiber heating elements that heat the backrest up to a maximum of 140 degrees warmth, which can be adjusted via a remote control.  The temperature is displayed on an LED controller and can be set on a timer.

Both the Ironman IFT 1000 and IFT 4000 have been safety tested by ETL and are ergonomically designed for comfort, with extra long safety handles for easy inverting.  Both Ironman inversion tables are adjustable for different user heights ranging from 4ft 9” up to 6ft 6” tall.

So what’s the difference between the IFT 1000 and IFT 4000 Infrared Therapy Inversion Tables?  The Ironman IFT 4000 is the higher-end model over the IFT 1000 and, as you would expect, it comes with a higher price tag.  So what are you getting for the extra money and is it worth paying the extra cash for?

Ironman IFT 4000 - 2.5" thick
rib design heated backrest

To start with, the Ironman IFT 4000 Infrared Therapy Inversion Table offers a thicker cushioned backrest  – the Ironman IFT 4000 incorporates a 2.5” thick rib design heated backrest while the IFT 1000 offers only a 1” heated backrest.

The Ironman IFT 4000 is also more solidly built than the IFT 1000, supporting up to 350 lb bodyweight compared to the IFT 1000’s 275 lbs capacity.  The ankle locking system on these 2 Ironman inversion tables also differ, with the IFT 4000 featuring a palm-activated easy-to-reach Ratchet system while the IFT 1000 features a Spring loaded system.

Both the Ironman IFT 1000 and IFT 4000 fold up for easy storage.

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Let’s take a closer look at the differences in features and specifications in detail between the Ironman IFT 1000 and IFT 4000 Infrared Therapy Inversion Tables to help you decide which one is best for you:

Benefits of Inversion Tables for Back Pain Relief

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Inversion Table 
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What are Inversion Tables and How do they Work?

Inversion tables are designed to help improve posture and reduce back and joint pain.

Inversion tables work by securing a person in an inverted position (up to a full 180 degrees) which helps to naturally stretch the body and subsequently helps to improve flexibility and relieve pressure on the spine and joints.

In addition, “inverting” can also help to stimulate the circulation, increasing blood circulation and overall energy levels.

Some people find that it can take a little while to get used to the inverted position and it may be best to begin with a short period of time and less inversion angle, gradually working your way up with longer periods and up to the full 180 degree angle.

Once you get used to the unique feeling of using an inversion table, you will find it a very relaxing experience and as a consequence “inverting” will also help to reduce stress levels.

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Let's take a closer look at the benefits an Inversion Table could bring to your health and well-being:

Marcy Marcy NS-40501E Elliptical Trainer, Review

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The Marcy Marcy NS-40501E is a straightforward and easy to use elliptical trainer that will help you reach your fitness goals.

The Marcy NS-40501E Elliptical Trainer features a large flywheel and magnetic resistance for smooth and natural movement.

The Marcy NS-40501E offers 8 preset resistance levels to help keep your workouts challenging as you progress with your fitness goals.  The resistance levels are easily changed via the simple-to-use and easily accessible tension control turn-dial knob, located below the workout console.

With its simple-to-use and easy-to-read LCD workout computer, the Marcy NS-40501E displays the progress of your workouts including time, speed, distance, calories burned, odometer and scan.

The Marcy NS-40501E Elliptical Trainer is ergonomically designed for user comfort with vinyl covered foam handles for a comfortable grip and oversized pedals to keep your feet secure as you stride.

The Marcy NS-40501E elliptical trainer is designed with a nice compact footprint so will easily fit into a small space of your home.  It’s solidly built with a user weight capacity of up to 300 lbs which is a bonus on an elliptical trainer for such a low price.  Most elliptical trainers in this low price range typically only offer a weight capacity of up to 250 lbs.

Marcy NS-40501E
LCD console display

Marcy NS-40501E
Tension control knob

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Useful tip:  A 30 minute workout on an elliptical trainer could burn approx. 310 calories for women or 378 calories for men, depending on the intensity of your workout.

Let’s take a look at the features and specifications in detail of the Marcy Marcy NS-40501E Elliptical Trainer to help you decide if it’s the right exercise machine for you:

Body Power 3-in-1 Trio Trainer BRT6300, Review

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If you haven’t got a lot of space in your home, but like the idea of an elliptical trainer AND an exercise bike, well now you can have them both in ONE machine with the Body Power 3-in-1 Trio Trainer!

The Body Power 3-in-1 Trio Trainer incorporates an elliptical trainer, an upright bike and a recumbent bike, allowing you to seamlessly switch from one to the other without interrupting your routine as no adjustments are necessary.

Exercising with the Body Power 3-in-1 Trio Trainer is the ideal way to keep your workouts varied and is a great space saving idea too!

The Body Power 3-in-1 Trio Trainer comes with an integrated computer console that is easy to use and displays the progress of your workout stats.  It features 17 preset workout programs for added variety and to keep your workouts interesting and challenging. 

The seat on the Body Power 3-in-1 Trio Trainer is built for comfort with gel-style cushions and back-support.  The seat is also 2-way adjustable for different user heights so you can find the most comfortable position for you.  In addition, the Body Power Trio Trainer incorporates ergonomic handles on the recumbent seat as well as moving handlebars and stationary handlebars with thumb pulse sensor.

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Useful tips: 

• A 30 minute cycle ride could burn approx. between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the workout.
• A 30 minute workout on an elliptical trainer could burn approx. 310 calories for women or 378 calories for men.

Let’s take a look at the features and specifications in detail of the Body Power 3-in-1 Trio Trainer to help you decide if it’s the right exercise machine for you: