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| Total Gym XLS Trainer, folds for storage |
The XLS Trainer is Total Gym’s top of the range model, offering an upgraded comfort system with better padding on the glide board over previous models. In addition, the Total Gym XLS features a new pulley and cable system, and an improved squat stand. Accessories included with the Total Gym XLS will help to add new dimensions to your workouts, including a leg pull accessory to help work your quads and hamstrings, flexible nylon straps handles, a wing attachment to help tone your back and arm muscles.
Total Gyms were originally built for rehabilitation centers to help people recovering from physical injuries. With this in mind, the Total Gym XLS Trainer’s comfortable padded glide board with head rest offers superb support for the back, and the smooth gliding motion is easy on the joints.
Ideal for home use, the Total Gym XLS Trainer comes with 5 workout DVDs, an exercise wall chart, and a nutritional program/meal planning guide. To save space, the XLS Trainer folds for easy storage.
Helpful tip: Increasing lean muscle mass will help to increase your metabolism which in turn will burn more calories, i.e. help you to lose more fat.
Let’s take a look at the features and specifications in detail that the Total Gym XLS Trainer has to offer:
Features of the Total Gym XLS Trainer
· Total Gym Training Deck.
· 80+ exercises to strengthen and tone upper and lower body, plus abdominals, plus improve your cardiovascular system.
· Padded glide board with head rest helps to support your back, while smooth gliding motion is easy on your joints.
· Various height levels for different fitness levels.
· Pulley and cable system.
· Flexible nylon hand straps.
· Leg pull accessory to work your quads and hamstrings.
· Wing attachment to tone your back and arm muscles.
· Squat stand.
· 5 workout DVDs with Todd Durkin including: Start it Up, 6-8 minute workout for people pressed for time, Smart Training Workout for effective precise workout that targets specific muscles, Body Makeover for Total Gym for a high-energy high-powered workout.
· Exercise Wall Chart with 35 exercises.
· Nutritional Program and Meal Plan by Dan Isaacson.
· User weight capacity: up to 400 lbs.
· Folds for storage – folded dimensions: 19” wide x 51” long x 9” high.
· Overall dimensions: 19” wide x 90” long x 53” high.
· Weight of Total Gym XLS Trainer: 83 lbs.
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| Total Gym XLS Trainer |
See what customers who have bought the Total Gym XLS Trainer have to say about it:
K.D.:
“The Total Gym XLS Trainer works really well and is good for the price. If you have injuries but still want to stay in shape, this is for you. You can add some weight to the bottom if you need to. Personally I didn’t find it quite so good at giving me a leg workout, but it works the abs well and does a good job on the arms, shoulders, chest and back.”
W.F.:
“The Total Gym XLS Trainer is a great piece of all-in-one exercise equipment. It fits into a small space and is easy to use. Good value for money in my mind.”
H.G.:
“The Total Gym XLS Trainer is a very useful and practical piece of equipment to have for general toning. No more need to go to the gym, unless you’re looking for a really serious workout!”
N.B. It’s advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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