Saturday 30 September 2017

Comparing Bowflex SelectTech 5.1 versus 3.1 Adjustable Bench, What's the Difference?

The Bowflex SelectTech 5.1 and 3.1 Adjustable Benches enable you to perform a wide variety of exercises to tone, strengthen and build different muscle groups.

The Bowflex SelectTech 5.1 and 3.1 Adjustable Benches provide safe and stable support for correct posture while performing muscle-building free-weight workouts.

The backrest on the Bowflex SelectTech 5.1 and 3.1 is easy to switch to different angles to enable you to perform different exercises including free-weights, sit-ups, bench press, decline bench press and more.
 
Bowflex SelectTech 5.1 Adjustable Bench, review features compared with SelectTech 3.1
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Bowflex SelectTech 5.1
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Bowflex SelectTech 3.1 Adjustable Bench, review features compared with SelectTech 5.1
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Bowflex SelectTech 3.1
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The main difference between the Bowflex SelectTech 5.1 and 3.1 is the amount of angle adjustability between the backrest of each bench, with the 5.1 having 6 levels of adjustability while the 3.1 only has 4 levels.  Both benches offer a decline angle but the degree of the angle differs between each bench.

Bowflex SelectTech 5.1 with 6 different angle positions
Bowflex SelectTech 5.1 with
6 different angle positions
The 6 different angle positions of the backrest on the Bowflex SelectTech 5.1 are:  90 degrees, 60 degrees, 45 degrees, 30 degrees, 0 degrees (flat) and -17 degrees (decline).

The 4 different angle positions of the backrest on the Bowflex SelectTech 3.1 are:  90 degrees, 45 degrees, 0 degrees (flat) and -30 degrees (decline).

Look closely at the pictures of the Bowflex SelectTech 5.1 and 3.1 and you’ll see that the design of the backrest/headrest is slightly different with the 5.1 being a 2-piece while the 3.1 is a single piece.

Both the Bowflex SelectTech 5.1 and 3.1 Adjustable Benches feature a removable leg hold-down brace for added decline position support.

Although the overall weight of the Bowflex SelectTech 5.1 and 3.1 benches differ (61.7 lbs versus 55 lbs), both benches are solidly built and offer a user weight capacity of up to 300 lbs and a total maximum load limit of 480 lbs.

The overall dimensions of both adjustable benches are the same at 56” long x 26” wide x 20” high.  Both benches come with transport wheels for easy relocation/storage.

The warranty between these two adjustable benches differs, with the SelectTech 5.1 having a longer warranty of 30 years on the frame compared to 15 years on the frame for the 3.1.  Both offer a 1 year warranty on the upholstery.





Let’s take a closer look at the main differences and similarities in features and specifications between the Bowflex SelectTech 5.1 and 3.1 to help you decide on which is the best adjustable bench for you:


Main DIFFERENCES between the Bowflex SelectTech 5.1 versus 3.1 Adjustable Bench:


BOWFLEX SELECTTECH
 5.1 ADJUSTABLE BENCH
BOWFLEX SELECTTECH
3.1 ADJUSTABLE BENCH
Differences
MODEL NO.
SELECTTECH  5.1
SELECTTECH  3.1
LEVELS OF ANGLE ADJUSTABILITY
6 levels:
·         90 degrees
·         60 degrees
·         45 degrees
·         30 degrees
·         0 degrees (flat)
·         -17 degrees (decline)
4 levels:
·         90 degrees
·         45 degrees
·         0 degrees (flat)
·         -30 degrees (decline)
BACKREST DESIGN
2-piece
1-piece
WEIGHT OF BENCH
Approx.  61.7 lbs
Approx.  55 lbs
WARRANTY
30 years on frame
1 year on upholstery
15 years on frame
1 year on upholstery



In addition to the above features, the Bowflex SelectTech 5.1 and 3.1 Adjustable Bench BOTH offer:

·         Removable leg hold-down brace for added decline position support
·         Transport wheels
·         User weight capacity:  300 lbs
·         Max load limit:  480 lbs
·         Dimensions:  approx.  56” long x 26” wide x 20” high




See what some customers who have bought either the Bowflex SelectTech 5.1 or 3.1 Adjustable Bench have to say about them:

M.L.:
“The SelectTech 5.1 is well built, sturdy and comfortable.”

A.C.:
“The 5.1 appears to be very well built and was easy to assemble.”

J.K.:
“The Bowflex 5.1 Adjustable Bench is really great value.  Solid, comfortable, and easily adjustable.”

J.P.:
“The SelectTech 3.1 is perfect for my home gym.  It’s a solid bench at an affordable price.  I feel safe with this benching over 250 lbs.”




N.B.  It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change any time.  E&OE.


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