Monday 28 December 2015

Keiser M3 Total Body Trainer, Review

Keiser M3 Total Body Trainer, with magnetic resistance & belt drive, lightweight aluminum flywheel, 24 resistance/gear levels, moving handlebars, 4-way adjustable seat
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Keiser M3 Total Body Trainer 
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The Keiser M3 Total Body Trainer (TBT) is designed to give you a total body workout, combining cycling action with moving handlebars.

Solidly built for commercial use, the Keiser M3 Total Body Trainer utilizes the same smooth quiet magnetic resistance and belt-drive system as Keiser’s popular M3 spin bike.

The Keiser M3 TBT utilizes a lightweight aluminum flywheel and offers a great range of resistance levels/gears (up to 24 tension levels) suitable for beginners up to advanced users.

The Keiser M3 Total Body Trainer enables you to work your upper and lower body together, or you can isolate your upper or lower body movement by just cycling or just using the moving handlebars and resting your feet on the foot-rests.

The Keiser M3 TBT features a large comfortable saddle which is 4-way adjustable, i.e. up/down and fore/aft, for a custom fit.

The Keiser M3 TBT comes with dual-sided pedals:  standard on one side and SPD on the other side.

A gravity-based water bottle holder is also included so you can keep hydrated as you exercise.

The Keiser M3 Total Body Trainer also comes with an easy-to-use M-Series Computer (battery powered) which displays your workout stats such as time, distance, RPM, watts, odometer, resistance (gear) level.  The monitor is also compatible with an optional wireless Polar heart-rate monitor.

The Keiser M3 TBT is constructed from durable steel and aluminum, and is a fairly compact size with a footprint of 48” long, 29” wide, and 52” high.  It also has built-in front transportation wheels should you need to re-locate it.




Let’s take a closer look at the features and specifications in detail of the Keiser M3 Total Body Trainer to help you decide if it’s the right exercise bike for you:


Tuesday 22 December 2015

Comparing Sole SB900 versus Sole SB700 Spin Bikes, What's the Difference?

The Sole SB900 and Sole SB700 are both solidly built spin bikes suitable for home or light commercial use.

Spin bikes mimic the feel of real outdoor cycling, making them ideal for cycling enthusiasts and athletes who want to train indoors without the worry of outside traffic or bad weather!

Both the Sole SB900 and SB700 spin bikes are built with quality components and utilize a heavy-duty 48 lb flywheel for consistent momentum.

The Sole SB900 is the updated model over the SB700, with the main difference between the two spin bikes being with the type of resistance/braking system they utilize.  Both utilize a belt drive system, but the Sole SB900 combines that with an ECB magnetic resistance system while the Sole SB700 uses a friction-resistance system with a Kevlar pad.  The magnetic resistance system of the Sole SB900 gives a quieter smoother performance over the Kevlar system.
 

Both the Sole SB900 and SB700 feature an easy-to-use turn-dial-knob to adjust the resistance (incremental) and also feature an emergency push-down brake.

LCD console display shows RPM, time, speed, distance, calories burned, compatible with wireless chest heart-rate strap
LCD console display
The Sole SB900 and SB700 feature 4-way adjustable seat and handlebars that can be adjusted up/down and fore/aft for a custom fit.

The pedals that come with these Sole spin bikes differ, with the SB700 supplied with toe-cage pedals with straps, and the SB900 supplied with dual-sided pedals with one side for SPD shoes and the other side for toe-cage straps.

Both the Sole SB900 and SB700 come with an integrated LCD console that displays your workout stats as you exercise, including RPM, time, speed, distance, and calories burned.  The console is also compatible with an optional wireless chest heart-rate strap.





Useful tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the differences and similarities in features and specifications between the Sole SB900 and SB700 to help you decide on which is the best spin bike for you:


Wednesday 16 December 2015

Power Plate my7 Advanced Vibration Plate, Review

Power Plate my7 Advanced Vibration Plate with Dual Sync Twin Motor System, PrecisionWave, proMotion technology
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Power Plate my7 
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Get in shape quickly and easily with the Power Plate my7.

The Power Plate my7 is an advanced whole body vibration machine to take your health and fitness to the next level.

This impressive machine utilizes state-of-the-art technology including a Dual Sync Twin Motor System that maintains precise balance at any frequency and amplitude level, a PrecisionWave high-fidelity harmonic vibration system, and proMOTION dynamic Vectran cables that transfer the vibrations directly to the targeted muscles (with 7-position tension adjustment).

Power Plate my7 10" interactive LCD color touch-screen
Power Plate my7
10" interactive LCD color touch-screen
The Power Plate my7 comes with an easy-to-use 10” interactive touch-screen (sweat-resistant), providing amazing versatility with access to over 250 pre-set programs and over 1,000 individual exercises with coaching tips to guide you.  With so many workout options, the my7 is suitable for people of all fitness levels, whether you’re a beginner looking to lose weight or a more experienced athlete training for a marathon.

Power Plate my7, sit or stand for a variety of exercises
Power Plate my7, sit or stand
for a variety of exercises
The Power Plate my7 has timer settings of 0-9 minutes in 15 second increments, and operates on a frequency range of 30Hz-40Hz with variable frequency increments of 5Hz.  It offers low or high amplitude with a G-factor of 1-6 with intelligent manual control options.

With the Power Plate my7’s console, you can create your own user profile, save your favorite workouts and track your progress.  The my7 provides access to the 7-Series online fitness website where you can connect with other fitness users, track and share your progress.

The my7’s console utilizes Windows CE 6.0 Professional operating system.  Upgrades and additional content can be easily accessed through a local internet connection or a USB stick.

Additional features of the Power Plate my7 include a lower control panel for convenient operation while performing lower-positioned exercises, a USB port, headphone jack, audio 2 x 2W.



Power Plate my7, with proMOTION dynamic Vectran cables, transfer vibrations directly to targeted muscles
Power Plate my7, with
proMOTION dynamic Vectran cables

Helpful tip:  Just a 10 minute workout on a Vibration Platform Plate Machines is said to be equivalent to up to 60 minutes of traditional exercise.


Let’s take a look at the features and specifications in detail of the Power Plate my7 to help you decide if it’s the right Vibration Platform Machine for you:


Thursday 10 December 2015

Comparing Lifecore Assault versus Schwinn AD Pro, Commercial Air Fan Bikes Reviewed

The commercial-grade Lifecore Assault and Schwinn AD Pro are impressive air fan bikes built with quality components for long-lasting durability.

The Lifecore Assault and Schwinn AD Pro air bikes are built to withstand intensive use at home or in a commercial gym setting.

 

The AD Pro is Schwinn’s latest addition to their Airdyne Range and follows the success of the Schwinn AD6 and AD2 bikes.  Retailing online at a similar price to the Schwinn AD Pro, the Lifecore Assault Air Bike has been around for a number of years and stood the test of time, proving itself to be a high quality durable machine.

Utilizing wind resistance, the Schwinn AD Pro and Lifecore Assault air bikes effectively offer unlimited resistance working on the basis that the resistance is increased as you pedal faster.  In addition, Air/fan bikes have moving handlebars so you can work your upper body at the same time as your lower body, effectively giving you a total body workout.

Both the Schwinn AD Pro and Lifecore Assault air bikes come with their own workout console that offers a variety of programs and displays your workout stats so you can keep track of your progress.  (See table below for more details.)

Take a close look at the pictures of these 2 air bikes and you’ll see that there is a difference in the overall design of the bikes, particularly with the design of the handlebars.  Schwinn has gone for a different approach with their AD Pro’s handlebar design, offering a multi-position design that allows you to place your hands either vertically or horizontally.  This unique design enables a variety of workout options, but you may prefer the feel of Lifecore Assault’s traditional styled handlebars.

Both the Schwinn AD Pro and Lifecore Assault offer adjustable seats that can be adjusted up/down and fore/aft for a custom fit.

Lifecore Fitness Assault Air Bike, commercial air fan exercise bike
Lifecore Assault



Let’s take a look at the features and specifications compared between the Lifecore Assault and the Schwinn AD Pro to help you decide on which is the best air/fan exercise bike for you:


Monday 7 December 2015

Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine, Review

Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine, with 8 levels of adjustable resistance
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Sunny H&F SF-RW5515 
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Suitable for all fitness levels, the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine is ideal for working-out in the comfort of your own home.

Rowing utilizes all the major muscle groups of the body, strengthening and toning your entire body in a low-impact way.

The Sunny Health & Fitness SF-RW5515 Rowing Machine features a newly improved magnetic tension system for smoother and quieter operation.  The SF-RW5515 offers 8 levels of adjustable resistance so you can start off at your own pace and gradually increase the intensity of your workouts to keep yourself challenged.

Sunny SF-RW5515, LCD console
Sunny SF-RW5515, LCD console

The Sunny Health & Fitness SF-RW5515’s resistance is easy to adjust via the simple turn-knob located underneath the large LCD display which shows your workout stats to keep you motivated as you exercise.  Workout stats displayed include time, row count, total count, calories burned, and scan.

Sunny SF-RW5515, folding frame
Sunny SF-RW5515, folding frame


The Sunny Health & Fitness SF-RW5515 is solidly built with a heavy-duty steel frame for long-lasting durability.  It features non-slip grip handlebars, a fully-padded seat for comfort and large anti-slip foot pedals with straps for safety.

The rowing machine’s folding frame design helps to save space when not in use and it comes with built-in transportation wheels for easy portability and storage.



Useful tip:  Just a 30 minute rowing workout could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the Sunny Health & Fitness SF-RW5515 to help you decide if it’s the right indoor rowing machine for you:


Friday 4 December 2015

Comparing WaterRower S1 versus WaterRower M1 Commercial Rowing Machines, What's the Difference?

Built with sleek modern steel frames instead of WaterRower’s traditional wooden frames, the WaterRower S1 and M1 are built to withstand intensive use and are ideal for commercial gym settings as well as home use.

The WaterRower S1 and WaterRower M1 offer the same functionality as WaterRower’s renowned wood-built machines, with their unique “water flywheel” that simulates the feel of real water rowing for an authentic workout.  Resistance on the WaterRowers is self-regulated, working on the premise that the faster you paddle, the more you increase the drag/resistance.     
WaterRower M1 HiRise Rowing Machine, review compared with S1 and M1 LoRise
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WaterRower M1 HiRise 
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The WaterRower M1 is available in 2 different models with either a standard (M1 LoRise) or elevated seated position (M1 HiRise) whereas the S1 is only available in the standard low position.  The seat on each of these WaterRower models sits on dual rails with 4 corner wheels for added stability.

Look closely at the pictures of the WaterRower S1 and M1 and you’ll see that there’s a difference in the style of the frame design, with the S1 having a brushed stainless steel construction and the M1 having a coated tubular steel frame design.

There’s a slight difference in the overall weight between each of these rowing machines, with the S1 being the lightest (approx. 125 lbs with water), the M1 HiRise being the heaviest (approx. 157 lbs with water) and the M1 LoRise weighing somewhere in-between the other 2 (at around 148 lbs with water).

Series 4 Performance Monitor
Series 4 Performance Monitor
The WaterRower S1 and M1 models all require very little maintenance thanks to their professional quality design.  The “water flywheel” consists of 2 paddles that sit in an enclosed water tank so there’s no build-up of dust.  There’s no oiling required either thanks to the WaterRower’s smooth nylon strapping (no chain!) and pulley-free bungee cord.  The steel frame is rust-resistant and easy to keep clean.

The WaterRower S1 and M1 models are sturdily built, offering a user weight capacity of up to 1,000 lbs.

Store WaterRower upright
Store upright
All of these WaterRowers come with a Series 4 Performance Monitor with quick selection buttons and navigations buttons and displays your workout stats over 6 information and program windows.  Workout stats displayed include:  stroke rate, intensity, duration, distance, zone bar, and heart-rate (compatible with optional heart-rate chest strap/receiver).

The WaterRower S1 and M1 rowing machines can all be stored upright to save space when not in use.





Let’s take a look at the differences and similarities in features and specifications between the WaterRower S1 and M1 to help you decide on which is the right indoor rowing machine for you:


Tuesday 1 December 2015

Comparing WaterRower M1 LoRise versus M1 HiRise Rowing Machine, What's the Difference?

The WaterRower M1 LoRise and M1 HiRise Rowing Machines incorporate the same functionality as WaterRower’s original hand-made wooden machines but are constructed with a coated tubular steel frame more suited to a commercial gym setting.

As the names suggest, the main difference between the WaterRower M1 LoRise and M1 HiRise comes down to the height of the seat.  The M1 HiRise features elevated legs, offering a higher seated position at 20” above the floor compared to the M1 LoRise’s 12” seated position.  The M1 HiRise’s elevated position makes it easier to mount and dismount and is ideal for athletes recovering from injury or mature users.


WaterRower M1 HiRise elevated legs, with higher seated position at 20" above the floor
WaterRower M1 HiRise elevated legs
There’s a slightly higher price tag with the WaterRower M1 HiRise machine, which retails online at around $100 more than the M1 LoRise.  This is a relatively small price to pay for the added benefit of the higher seat.

Apart from the difference in overall height, the WaterRower M1 LoRise and M1 HiRise are essentially the same machine, offering smooth self-regulated resistance with its “water flywheel” that mimics the feel of real water rowing.  Simply paddle faster to increase the drag for more resistance!

The seat on both these WaterRowers sits on dual rails with 4 corner wheels for increased stability, and offers a user weight capacity of up to 1000 lbs.

Series 4 Performance Monitor
Series 4 Performance Monitor
There’s very little maintenance with the WaterRower M1.  No oiling is necessary thanks to the M1’s smooth nylon strapping (no chain!) and a pulley-free bungee cord.  The water tank is fully enclosed so you won’t get any build up of dust in the water.  The steel frame is easy to clean and is rust-resistant.

Both the WaterRower M1 LoRise and HiRise rowing machines come with a Series 4 Performance Monitor, enabling you to keep track of your workout stats such as time, distance, intensity, stroke rate, zone bar and heart-rate (chest-strap & receiver available separately).  The Series 4 Monitor is easy to use with 6 Quick Selection Buttons and 3 Navigation Buttons.  Information is displayed across 6 information and program windows.

Both M1 WaterRowers can be flipped upright for easy storage and to save space when not in use.





Useful tip:  Exercising on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the differences and similarities in features and specifications between the WaterRower M1 LoRise and M1 HiRise to help you decide on which is the right indoor rowing machine for you:


Friday 27 November 2015

WaterRower S1 Rowing Machine, Review

WaterRower S1 Rowing Machine, modern stainless steel construction, water flywheel for a true rowing feel
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WaterRower S1 Rowing Machine 
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The WaterRower S1 Rowing Machine brings you all the functionality of WaterRower’s traditional wooden rowing machines but with a brushed stainless steel construction for a sleek modern look.

The WaterRower S1 Rowing Machine utilizes a “water flywheel” that simulates a true rowing feel.  The flywheel, consisting of 2 paddles in an enclosed water tank, provides smooth and quiet resistance that is self-regulated, i.e. you increase the drag by paddling faster for more resistance.

WaterRower S1, can be stored upright
WaterRower S1,
can be stored upright
Like all WaterRowers, the S1’s movement is incredibly smooth and fluid compared to other types of rowing machines.  The patented Water Flywheel is designed specifically to emulate the dynamics of a real rowing boat moving through water and there’s just nothing like it for simulating the feel of real outdoor rowing in the comfort of your own home or local gym.

The WaterRower S1 is designed to be very low maintenance.  There’s no motor or other parts that need regular oiling, cleaning etc.  The S1 utilizes smooth nylon strapping instead of chains and a pulley-free bungee cord.  The tank is enclosed so you don’t get any dust build-up and the brushed stainless steel frame is easy to clean.

WaterRower S1's Series 4 Performance Monitor
WaterRower S1's
Series 4 Performance Monitor
The WaterRower S1’s seat sits on dual rails with 4 corner wheels for increased stability.

The WaterRower S1’s frame can be flipped upright to save space when not in use and it comes with transportation wheels for easy maneuverability.

The WaterRower S1 if fitted with a Series 4 Performance Monitor, allowing you to keep track of your workout stats such as distance, time, intensity, stroke rate, zone bar and heart rate.  The monitor is easy to use with 6 information and program windows, 6 QuickSelection buttons and 3 navigation buttons.  It’s also compatible with an optional heart-rate chest strap & receiver to optimize your workout.




Useful tip:  Exercising on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the WaterRower S1 to help you decide if it’s the right indoor rowing machine for you:


Tuesday 24 November 2015

WaterRower M1 HiRise Rowing Machine, Review

WaterRower M1 HiRise Rowing Machine, water flywheel with 2 paddles in enclosed water tank for smooth quiet self-regulated resistance
Ad >>Click here to buy 
WaterRower M1 HiRise 
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Simulate the feel of actual water rowing with the WaterRower M1 HiRise Rowing Machine’s “water flywheel”.

The WaterRower M1’s flywheel consists of 2 paddles that sit in an enclosed water tank and provides quiet, smooth and self-regulated resistance that eliminates the need for a motor.  Paddle slowly for decreased resistance or paddle faster to increase the drag for more resistance.  Movement is amazingly smooth and fluid with the WaterRower compared to most other types of rowing machines.

Built with a more modern-looking coated-tubular steel frame, the WaterRower M1 is highly durable and compliments traditional commercial fitness equipment in style.  The  frame's steel construction is easy to clean and is rust-resistant.

WaterRower M1 HiRise, high seat sits 20" above the floor
WaterRower M1 HiRise,
high seat sits 20" above the floor
The WaterRower M1’s hi-rise seat makes it easy for anyone to get on and off the rowing machine.

Many rowing machines have a very low seat which some people, especially rehabbing athletes or mature users, find difficult to get on and off, whereas the WaterRower M1 offers a higher seated position that is 20” above the floor for easier access.

The seat itself sits on dual rails with 4 corner wheels for increased stability.

The WaterRower M1 requires very little maintenance compared to other rowing machines, thanks to its intelligent design and quality components.  The M1 utilizes smooth nylon strapping (instead of chains) and a pulley-free bungee cord, so there’s no oiling required as with other types of systems.  Also, because the water tank is enclosed you don’t get any build up of dust.

WaterRower M1's Series 4 Performance Monitor
WaterRower M1's
Series 4 Performance Monitor
The WaterRower M1 HiRise Rowing Machine comes with a Series 4 Performance Monitor so you can easily keep track of your workout stats including intensity, stroke rate, distance, duration, zone bar and heart-rate (compatible with optional heart-rate chest strap & receiver).

The monitor displays 6 information and program windows and has 6 Quick Selection buttons and 3 navigation buttons.

When you’re not using the M1 WaterRower, you can flip the frame upright to save space or for easy storage.



WaterRower M1 HiRise Rowing Machine in actionWaterRower M1 HiRise Rowing Machine in action





Useful tip:  Working out on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the WaterRower M1 HiRise to help you decide if it’s the right indoor rowing machine for you:


Thursday 19 November 2015

Tone Abs & Lower Body with the Ultega Power Stepper, Review

Ultega Power Stepper, designed for optimum posture & safety. Adjustable resistance. Hydraulic shocks/cylinders. Large handle & non-slip foot-treads
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Ultega Power Stepper 
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Tone your abs and lower body, including your back and legs with the Ultega Power Stepper.  These types of machines are great for helping to improve your cardio too!

The Ultega Power Stepper is designed for optimum posture and safety.  It’s built with a durable stable steel frame with large handles and large non-slip foot-treads.

The Ultega Power Stepper utilizes quiet hydraulic shocks/cylinders for controlled resistance over 12 steps offering joint-protective training with efficient exercises.  The resistance is adjustable to suit your own level of strength/stamina.

Ultega's multi-function LCD display, shows workout stats including time, steps/minute, total steps, pulse & calories burned
Ultega's multi-function LCD display
The Ultega Power Stepper comes with an easy-to-use multi-functional workout computer with an LCD display that shows your workout stats such as time, steps/minute, total steps, pulse, and calories burned.

Hand-pulse sensors to measure your heart-rate are built into the handle-grips.  The Ultega also has a built-in receiver that is compatible with commercial heart-rate monitors (available separately).

The space-saving Ultega Power Stepper’s frame is designed to fold for easy storage and comes with transport rollers for easy maneuvering.  It also has floor level adjustments on the rear stand.




Useful tip:  Working out on a Power Stepper for just 30 minutes could burn around 250 calories, depending on the intensity of the workout.


Let’s take a look at the features and specifications in detail of the Ultega Power Stepper to help you decide if it’s the right machine for you:


Monday 16 November 2015

Comparing LifeSpan E2i versus LifeSpan E3i Elliptical Cross Trainer, What's the Difference?

Incorporating cutting-edge technology with heavy-duty hardware and an ergonomic design, the LifeSpan E2i and LifeSpan E3i Elliptical Cross Trainers offer a quality low-impact total-body workout in the comfort of your own home.

Both the LifeSpan E2i and E3i Elliptical Trainers offer plenty of options to keep your workouts interesting, varied and progressively challenging.  Both these cross trainers offer 21 exercise programs, 20 grades of intensity and 20 distinct ramp levels to target your calves, hamstrings, glutes and quadriceps as well as improving your overall cardiovascular fitness.  Both machines feature contact heart-rate sensors in the stationary handlebars.
 
LifeSpan E2i Elliptical Cross Trainer, compare differences in features with E3i
Ad >>Click here to buy 
LifeSpan E2i Elliptical Trainer 
at a LOW PRICE online<<
LifeSpan E3i Elliptical Cross Trainer, compare differences in features with E2i
Ad >>Click here to buy 
LifeSpan E3i Elliptical Trainer 
at a LOW PRICE online<<


The LifeSpan E2i and E3i both offer a 20” stride length and an ergonomic Q-factor for comfortable, smooth and quiet motion.

Both the E2i and E3i Elliptical Trainers feature LifeSpan’s exclusive CoreBalance technology which identifies any imbalances in your strides via sensors integrated into the pedals which detect the amount of force from each leg and then relays the data to the console display.  This unique technology helps you to ensure equal distribution of efforts throughout.

So just how do the LifeSpan E2i and E3i elliptical trainers differ?  To begin with, the Lifespan E3i is the higher-end model and as you would expect for a flagship model retails at a higher price, so just what are you getting for your money and is it worth paying out extra for?

The main differences between the LifeSpan E2i and E3i include differences in the weight of the flywheel, the size of the console screen, handlebar controls.  The LifeSpan E3i has a 34 lb flywheel compared to the E2i’s 25 lb flywheel (generally speaking, the higher the flywheel weight, the more consistent the momentum will be).  Both machines have a blue backlit display but the E3i’s screen is 7.5” while the E2i’s screen is a little smaller at 6”.  The LifeSpan E3i has ramp and resistance toggle buttons built into the stationary handlebars which the E2i does not have.

Both the LifeSpan E2i and E3i offer Bluetooth capability so you can sync your workout data to your smartphone.  In addition, both elliptical trainers feature a sound system with audio-in and dual speakers so you can listen to your music as your exercise.

LifeSpan E2i, 6" console display
LifeSpan E2i, 6" console display
LifeSpan E3i, 7.5" console display
LifeSpan E3i, 7.5" console display






Let’s take a close look at the differences and similarities in features and specifications between the LifeSpan E2i and E3i to help you decide which is the right elliptical trainer for you:


Tuesday 3 November 2015

AFG 5.3AE versus AFG 3.3AE Elliptical Trainers Compared

The AFG 5.3AE and AFG 3.3AE Elliptical Trainers are designed to give you an effective total body low-impact workout in the comfort of your own home.

Both the AFG 5.3AE and AFG 3.3AE Elliptical Trainers are well-built with premium features and plenty of program options and resistance levels to keep your workouts varied and challenging.

Both AFG elliptical trainers offer a 20” stride length, 20 levels of power incline, and 20 levels of smooth magnetic resistance.
 
AFG 5.3AE Elliptical Trainer, comparison review versus AFG 3.3AE
Ad >>Click here to buy 
AFG 5.3AE Elliptical Trainer 
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AFG 3.3AE Elliptical Trainer, comparison review versus AFG 5.3AE
Ad >>Click here to buy 
AFG 3.3AE Elliptical Trainer 
at a LOW PRICE online<<


Both the AFG 5.3AE and AFG 3.3AE come with a workout console that displays your workout stats such as time, distance, speed, heart-rate (via pulse-grips in handlebars), calories, incline, program.  Both elliptical trainers feature a cooling fan, water bottle holder, reading rack, and a sound system with speakers that is iPod and MP3 compatible.

So just how do the AFG 5.3AE and 3.3AE Elliptical Trainers differ?  The AFG 5.3AE is the higher-end model over the AFG 3.3AE, offering more program options (12 vs 8) and a heavier flywheel weight (30 lbs vs 23 lbs) - generally speaking, the heavier the flywheel, the more consistent the momentum.

AFG 5.3AE console & multi-grip-positions handlebars
AFG 5.3AE console &
multi-grip-positions handlebars
AFG 3.3AE console & single-grip-position handlebars
AFG 3.3AE console &
single-grip-position handlebars


Other differences between the AFG 5.3AE and 3.3AE include a slight difference in the user weight capacity (350 lbs vs 325 lbs); a difference in the console screen size (8.5” vs 7.5”); a difference in the handlebar design (multi-grip-positions vs single-grip-position); a difference in the footpad insert type (gel pedals vs rubber traction); as well as a difference in the overall size and weight of the machines.  There’s also a difference in the manufacturer’s warranty offered on each of these elliptical trainers.  (See full features and specifications compared below.)





Useful Tip: A 30 minute workout on an elliptical trainer could burn approx. 310 calories for women or 378 calories for men, depending on the intensity of the workout.


Let’s take a close look at the features and differences in detail between AFG 5.3E and AFG 3.3AE to help you decide which is the right elliptical trainer for you:


Wednesday 28 October 2015

Comparing ProForm Endurance 720 E versus ProForm Endurance 520 E Elliptical Trainer Machine, What's the Difference?

With plenty of features and a nice compact design for home-use, the ProForm Endurance 720 E and 520 E are impressive elliptical trainers at a very reasonable price, rivalling some of the more expensive machines!

Both the ProForm Endurance 720 E and 520 E elliptical trainers feature a front-wheel drive system with inertia-enhanced flywheel and Silent Magnetic Resistance (SMR) for smooth and quiet operation.
    

The ProForm Endurance 720E and 520 E come with their own workout console to keep track of your workout stats and offer a great variety of programs and resistance levels to keep your workouts varied and challenging.  Both machines are iFit compatible and feature an integrated tablet holder, along with a sound system (iPod compatible and 2 speakers) and USB charging port.
ProForm Endurance 720E console
ProForm Endurance 720E console
ProForm Endurance 520E console
ProForm Endurance 520E console


So how do the ProForm Endurance 720 E and 520 E elliptical trainers differ?  To begin with, the ProForm Endurance 720 E is the higher-end model over the 520 E and as such offers additional functions and improved specifications but do you really need these extra features and are they worth paying out the extra $$s for?  Let’s take a look...

ProForm Endurance incline
Adjustable incline
The ProForm Endurance 720E has a heavier flywheel weight - 20 lb versus 15 lb on the 520E (generally the heavier the flywheel, the more consistent the momentum).  The 720E has a 20” Power adjustable stride compared to the 520E’s Manual adjustable stride, as well as a 20 degree Power adjustable incline ramp compared to the 520E’s Manual adjustability.

In addition, the ProForm Endurance 720 E offers more programs and resistance levels compared to the 520 E, with 24 workout apps compared to 18, and 20 digital resistance levels compared to 18.  The 5” backlit LCD monitor can be powered by batteries or the included wall plug adaptor.

Both the ProForm Endurance 720 E and 520 E come with an EKG grip-pulse heart rate monitor, but the 720E is also Bluetooth compatible giving you the option of using a wireless heart rate monitor (available separately).  The 720E also comes with a cooling fan which the 520E doesn’t have.

ProForm Endurance water bottle holder
Water bottle holder
Both machines are constructed with commercial-grade solid steel for long-lasting durability.  The ProForm Endurance 720 E offers a user weight capacity of 325 lb while the 520 E offers a user weight capacity of 300 lbs.  Both machines come with a water bottle holder, transport wheels and adjustable levelling feet. 




Let’s take a close look at the features and differences in detail between ProForm Endurance 720 E and 520 E to help you decide which is the right elliptical trainer for you: