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The Stamina AeroPilates enables the user to combine Pilates exercises with cardiovascular fitness without the impact on their back and joints that more traditional exercise machines can give. This is due to the fact that you are lying on your back while performing these aerobic Pilates exercises.
The Stamina AeroPilates Reformer gives a great workout, enabling the user to reach their target heart rate as effectively as they would when using a treadmill, but with the obvious benefits of much less impact on their joints.
The Stamina AeroPilates Reformer with Free-Form Cardio Rebounder has 4 heavy duty elastic cords providing the user with 4 levels of workout resistance. Unlike some other Reformers, the AeroPilates Reformer is elevated by about 10 inches to enable the user to perform more advanced exercises. This allows for over 50 different exercises the user can do to help lengthen, strengthen, tone and shape the entire body.
Adjustable ropes, straps and handgrips make this AeroPilates Reformer suitable for any user. The Rebounder adds extra cushion to an aerobic Pilates workout and is similar to jumping on a trampoline, unlike some other Pilates machines that have a padded wooden jump-board. This Reformer also features an adjustable headrest and oversized high-density foam shoulder pads for extra comfort and support. The rollers and gliders operate quietly and very smoothly, giving a safe, stable workout.
Two workout videos and a color workout wall chart are included with this Stamina AeroPilates Reformer, enabling you to get started quickly and easily,or alternatively you can customize your own aerobic Pilates workouts.
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