Vertical Spin Trainer VST, Review

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Vertical Spin Trainer VST
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The Vertical Spin Trainer VST is a unique spin bike that has done away with the saddle to give you a more effective standing workout that burns more calories than cycling seated.

The Vertical Spin Trainer is a kind of cross between a stepper, elliptical and cycle, offering 3 degrees of activation between a vertical and semi-horizontal position.  Level 1 offers effective cardio burn, Level 2 works the abs and core, while Level 3 concentrates more effort on the hips and thighs.

The Vertical Spin Trainer’s 3 degrees of activation coupled with its 8 levels of resistance effectively gives you 24 different workout settings.  The flywheel and resistance system operates smoothly and quietly and the resistance is adjustable via the turn-dial resistance knob so you can easily adjust the intensity of your workout.

VST's Resistance knob
& LCD monitor

VST's 3 degrees of activation

The Vertical Spin Trainer comes with a simple LCD monitor that displays motivating workout stats, including time, speed, distance, calories, pulse.  Your heart-rate is measured via the pulse grip heart-rate sensors built into the handlebars.

The Vertical Spin Trainer comes with 3 DVD workouts and also comes with a bonus smart-phone holder so you can stream free YouTube workouts to your own mobile phone while on the machine.

The Vertical Spin Trainer folds up and can be wheeled away for easy storage.

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Let’s take a look at the features and specifications in detail of the Vertical Spin Trainer to help you decide if it’s the best fitness machine for you: