First Degree Fitness Viking 3 AR Rower, Review

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First Degree Fitness Viking 3 AR
Rower made with American Ash wood 
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Get an effective low-impact total-body cardio-respiratory workout with the First Degree Fitness Viking 3 AR Rower.

Suitable for home or light commercial use, the First Degree Fitness Viking 3 AR Rowing Machine is ergonomically designed for user comfort and finished in a sleek quality construction made from solid 1^st grade American Ash that is hand-finished and double lacquered for long-lasting durability.

Viking 3 AR Rower's water tank

Simulating a real on-water rowing experience, the Viking 3 AR Rower features a horizontal-mounted tank with a unique triple bladed impeller and adjustable fluid resistance that delivers instant jerk-free catch and consistent motion throughout the range of resistance from feather-light to Olympic sprint (adjustable via a simple-to-use turn-dial).

The First Degree Fitness Viking 3 AR Rower utilizes an active recoil system and durable belt drive which delivers a smooth, clean and quiet performance, and has the added advantage of being virtually maintenance free!

Comfortable ergonomics on the Viking 3 AR rowing machine include a molded seat, height-adjustable foot-plates with straps for optimal foot placement, and deluxe comfort-grip handles for minimising strain on hands, wrists and forearms.

Viking 3 AR Rower's monitor

The First Degree Fitness Viking 3 AR Rower comes with a multi-function fitness monitor that displays motivating workout stats as you exercise, including time, distance, 500m split time, strokes per minute (SPM), calories per hour, watts, and heart-rate.  It also features a USB port.

For ease of storage, the Viking 3 AR Rower can be stored in the upright position and comes with transportation wheels for easy portability.

Solidly constructed, the First Degree Fitness Viking 3 AR Rowing Machine allows for a maximum user weight capacity of up to 300 lbs.

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Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.

Let’s take a look at the features and specifications in detail of the First Degree Fitness Viking 3 AR to help you decide if it’s the best Rowing Machine for you: