Saturday 25 November 2017

Bowflex Max Trainer M5 Cardio Machine, Review

Bowflex Max Trainer M5 Cardio Machine, burns up to 2.5x more calories than an elliptical trainer, with Max 14 Min Interval program
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Bowflex Max Trainer M5
at a LOW PRICE online
<<
Work more muscles and burn more calories with the Bowflex Max Trainer M5 Cardio Machine for maximum results!

Working out with the Bowflex Max Trainer M5 effectively burns up to 2.5 times more calories and engages more core and lower body muscles plus up to 80% more upper body muscles compared to a standard elliptical trainer.

The Bowflex Max M5 allows you to train smarter and more efficiently without the impact on your joints compared to many other types of exercise.  For example, simply running at a moderate pace can actually have up to 200% more impact on your joints than a Max Trainer.

Bowflex Max Trainer M5's footpedals, image
Bowflex Max Trainer M5's footpedals
The Bowflex Max Trainer M5 is straightforward and easy-to-use and designed to give you better results in less time.  With people’s busy lifestyles in mind, the Max Trainer offers a Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, helping to improve your stamina, strength and endurance as well as strengthen your heart and lungs while burning calories at a fast rate.

Other workout programs that the Bowflex Max M5 has to offer include power interval, calorie goal, steady pace, fat burn, calorie burn, stairs, fitness test and manual mode.  There are also 16 resistance levels to keep you progressively challenged.

Backlit LCD/LED monitor, image, on Bowflex Max Trainer M5
Backlit LCD/LED monitor
The Bowflex Max Trainer M5 comes with a backlit LCD/LED display monitor that shows you exactly how many calories you’re burning and allows you to set your activity target levels.  In addition, the M5 offers Bluetooth connectivity with which you can sync to the free Max Trainer App (available on Android and iOS) to store and track all your workouts online.

Additional features of the Bowflex Max Trainer M5 Cardio Machine include 2 user profiles, media shelf, water bottle holder, premium ergonomic handgrips and upgraded footpedals.




Fitness Tip:  Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M5 to help you decide if it’s the best cardio machine for you:


Monday 20 November 2017

NordicTrack Elite 10.9 Elliptical, Review

NordicTrack Elite 10.9 Elliptical, with 20 lb flywheel, ECB resistance, adjustable stride, adjustable incline, 32 programs, iFit compatible
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NordicTrack Elite 10.9
Elliptical Trainer 

at a LOW PRICE online
<<
Perform professional-grade workout routines in the comfort of your own home with the NordicTrack Elite 10.9 Elliptical.

There’s plenty to keep you motivated and challenged with the NordicTrack Elite’s 32 pre-loaded workouts that are designed by professional trainers to give you maximum results.

The NordicTrack Elite 10.9 is also iFit compatible (subscription required) to bring you additional workouts as well as training routes with Google Maps, online fitness tracking and more!

The NordicTrack Elite 10.9 Elliptical Trainer utilizes a front drive system with a 20 lb flywheel and eddy current resistance which combine to offer smooth and quiet performance.  The Elite’s power adjustable stride (maximum 20”) allows different users to adjust the stride length for a comfortable workout.

The NordicTrack Elite 10.9 Elliptical also features a power adjustable ramp with which you can adjust the incline from 0 to 20 degrees, effectively enabling you to work more muscle groups for a more effective workout overall.

7" Smart HD touch-screen console, Wi-Fi & iFit, 32 programs, cooling fan, sound system, on NordicTrack Elite 10.9 Elliptical
7" Smart HD touch-screen
console, Wi-Fi & iFit 
The NordicTrack Elite 10.9 Elliptical comes with a 7” Smart HD full-color display touch-screen console which is Wi-Fi enabled for internet browsing, checking apps, viewing videos and more as you exercise.

There’s a tablet holder located at the top of the console and the console also features a sound system with speakers and MP3 input so you can keep entertained as you exercise.

Additional features of the NordicTrack Elite 10.9 Elliptical Trainer include an auto breeze workout fan to help keep you cool, a water bottle holder, pulse grip heart-rate monitoring as well as chest strap compatible (strap not included), front-mounted transport wheels, and a 350 lb user weight capacity.




Let’s take a look at the features and specifications in detail of the NordicTrack Elite 10.9 to help you decide if it’s the best elliptical trainer for you:


Wednesday 8 November 2017

Water Rower A1 S4 WaterRower Rowing Machine, Review

Row your way to fitness with the unique Water Rower A1 S4 Rowing Machine, designed to simulate the feel of real rowing on water.

Row to the relaxing quiet whooshing sound and fluid motion of the WaterRower A1’s water flywheel. The WaterRower’s flywheel sits in an enclosed water tank and effectively offers similar resistance to real water rowing. The amount of water you put in the tank will affect the resistance and you can self-regulate the resistance by rowing faster/harder to increase the drag for a more intensive workout.

 
WaterRower A1's S4 monitor, image, displays timer per 2 or 500 kms, watts, distance, total time, calories
WaterRower A1's S4 monitor
The WaterRower A1 is designed with an aluminum monorail with no impact and non-load bearing, making it suitable for all people of all fitness levels.  Rowing machines in general utilize all the major muscle groups to tone and strengthen the entire body and also give a good cardio workout too.

To keep you motivated, the WaterRower A1 comes with an S4 monitor that displays motivating workout stats including time per 2 or 500 kms, watts, distance, total time, and calories burned.

Upright storage to save space on WaterRower A1
Upright storage to save space
The WaterRower A1 Rowing Machine is designed for ease of use and requires very little maintenance with no need for lubrication.  It utilizes a smooth nylon strapping (no chain to oil) and a pulley-free bungee cord.  The only thing that is required is that you need to add a purification tablet to the water in the tank around every 3 to 6 months.

For convenience, the WaterRower A1 can be stored upright to save space without having to empty out the water tank.

The WaterRower A1 is available in a choice of natural or rose color and is constructed from high-quality ash wood (sourced from replenished forests for sustainability) and finished with Danish Oil to give it its beautiful lustre color.





Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.


Let’s take a look at the features and specifications in detail of the Water Rower A1 S4 to help you decide if it’s the best WaterRower rowing machine for you: