· People transitioning from physical therapy to home exercise.
· Cardio rehabilitation.
· General health and fitness.
· People wishing to lose weight.
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| HCI Fitness LifeStep, pedals with safety straps |
The HCI Fitness LifeStep Recumbent Linear Stepper Cross Trainer combines a stable and stress-free recumbent sitting position with foot pedals for the natural feel of walking to exercise your legs, together with ergonomic grip handles to work your arms and core muscles to give a smooth and effective total body workout that’s easy on your joints.
The HCI Fitness LifeStep Recumbent Linear Stepper Cross Trainer features a large over-sized ultra-comfy swivel seat that’s easy to adjust and fully rotates to make it easy to get on and off – ideal for people with low mobility.
The HCI Fitness LifeStep Recumbent Linear Stepper Cross Trainer features a large over-sized ultra-comfy swivel seat that’s easy to adjust and fully rotates to make it easy to get on and off – ideal for people with low mobility.
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| HCI Fitness LifeStep, workout console display |
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| HCI Fitness LifeStep, swivel seat for easy mounting & dismounting |
The HCI Fitness LifeStep Recumbent Linear Stepper features 18 programs and 16 resistance levels to keep your workouts interesting and challenging as you progress and improve your fitness levels. The included workout console displays your workout stats including speed, time, distance, pulse, RPM, watts, and calories burned.
Motivational tip: Just a 30 minute workout on an elliptical trainer can burn approx. 310 calories for women or 378 calories for men, depending on the intensity of your workout.
Let’s take a closer look at the features in detail that HCI Fitness LifeStep Recumbent Linear Stepper Cross Trainer has to offer to help you decide if it’s the right elliptical trainer for you:
