The Bowflex Revolution is Bowflex’s top of the range home gym, offering over 100 exercises and duplicating virtually every exercise from your local gym machine to tone and strengthen all the major muscle groups for a total body workout.
Sturdily built with a compact design, the Bowflex Revolution features a horizontal platform with a space-saving folding bench.
The Revolution home gym utilizes Bowflex’s unique SpiraFlex resistance technology which combines with the unit’s Freedom Arms (variable independent pulleys) to deliver ultra-smooth and consistent resistance throughout the entire range of motion.
The Bowflex Revolution’s Freedom Arms adjust 170 degrees, enabling you to work muscles from various angles with 10 different settings. This unique system allows you to quickly and easily change the direction of resistance to work your upper body muscles from a variety of angles for increased effectiveness.
The Bowflex Revolution Home Gym utilizes lightweight interlocking plates for quick and easy resistance adjustments from 10 to 220 lbs (upgradable to 300 lbs).
The Bowflex Revolution supports cardio rowing and includes a leg press plate to work your lower body and also comes with a 5-position foot harness to add flexibility and performance to your workouts. Additional options include a preacher curl attachment and gym style ab attachment.
The Bowflex Revolution Home Gym offers a huge variety of gym-quality exercises and it’s quick and easy to move from one exercise to the next. Exercises that can be performed with this home gym include 21 arm exercises, 18 chest exercises, 8 ab exercises, 15 back exercises, 22 shoulder exercises and 17 leg exercises. The exercises can be adapted to suit your own needs offering endless possibilities. See the full list of exercises that can be performed with this home gym here: “
List of Exercises for the Bowflex Revolution Home Gym”.
Let’s take a look at the features and specifications in detail of the Bowflex Revolution to help you decide if it’s the best home gym for you:
