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The Kettler R220 Rower is constructed to give smooth and quiet operation while providing comfortable ergonomics. It features a fully-padded contoured seat that glides on ball bearing rollers through a precision extruded rust-proof aluminum alloy track.
The R220’s center row bar features a cushioned foam grip and utilizes a high-strength nylon pull strap. The footrests are biomechanically designed for correct foot placement and feature quick-adjust straps.
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| Kettler R220's LCD monitor |
The R220’s highly-visual LCD monitor features a 5” by 2 3/8” window and displays motivating workout stats including time, rowing strokes, strokes per minute, distance, 500-meter pace, resistance level, heart rate, and energy consumption.
The Kettler R220 Rower is compatible with a Polar wireless heart-rate chest strap (not included) so you can monitor and stay within your target heart-rate zone as you exercise.
The Kettler R220’s frame is constructed from durable powder-coated steel and the frame itself can be folded upwards for convenient storage. Sturdily built, the Kettler R220 Rowing Machine supports a maximum user weight capacity of up to 245 lbs.
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| Kettler R220's features |
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| Kettler R220's fold-up frame |
Fitness tip: Exercising on a rowing machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.
Let’s take a look at the features and specifications in detail of the Kettler R220 to help you decide if it’s the best rowing machine for you:
