Wednesday 28 March 2018

Comparing Nautilus MY18 T618 versus Nautilus MY18 T616 Treadmill, What's the Difference?

The Nautilus MY18 T618 and Nautilus MY18 T616 are high-quality treadmills designed with ergonomic comforts and packed with features to keep your workouts motivating and progressively challenging.

The MY18 T618 is Nautilus’ premium treadmill from their Performance Series range and incorporates light-commercial components making it suitable for the more serious athlete and HIIT training.  Higher-end features/components of the T618 over the T616 include a more powerful motor (3.5 chp vs 3.0chp), larger crowned rollers (2.75” vs 2.5”) and a more durable light-commercial belt (3-ply Tyre vs 2 ply).

 
Nautilus MY18 T618 Treadmill, Performance Series for HIIT training, review features compared with Nautilus MY18 T616
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Nautilus MY18 T616 Treadmill, review features compared with Nautilus MY18 T618
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Nautilus MY18 T618 running deck, image, 20" x 60", light-commercial Tyre belt
Nautilus MY18 T618 running deck
However, the Nautilus MY18 T616 is still an extremely good treadmill and offers many of the same features as the T618, including a 20” x 60” running belt, 0-12 mph speed range, 0-15% motorized incline, 26 workout programs, 4 user profiles and Bluetooth connectivity for online fitness tracking.

Both the Nautilus MY18 T618 and T616 feature a deck cushioning system that helps to soften your landing and reduce the impact on your joints.  The T618 features a Rebound Cushioning System while the T616 features a StrikeZone 6-hex cell cushioning system.

The consoles on the Nautilus MY18 T618 and T616 Treadmills vary slightly in design but both are intuitive to use and feature Dual Track screens for displaying a wide range of motivating workout stats including time, speed, distance, calories and heart-rate.  Both treadmill screens are blue backlit for easy viewing but the T618 has an STN screen that is the best in the fitness industry, offering a wider viewing angle and better visual colors.


Nautilus MY18 T616 console, image, with Dual Track blue backlit display
Nautilus MY18 T616 console
Nautilus MY18 T618 STN console, image, with Dual Track blue backlit display
Nautilus MY18 T618 STN console

To help you stay within your target heart rate zone as you exercise, both the Nautilus T618 and T616 offer contact pulse grip and telemetry heart-rate monitoring.

Additional features on both the Nautilus MY18 T618 and T616 Treadmills include in-console speaker with MP3 input, USB charging port, media shelf, 3-speed cooling fan, dual water bottle holders, accessory holder, transport wheels, and an easy-to-use SoftDrop folding deck system.

Both treadmills are sturdily built, but being the higher-performing treadmill and constructed for more intensive use, the Nautilus MY18 T618 allows for an extended user weight capacity of 350 lbs compared to 300 lbs on the T616.

For peace of mind and to reflect the manufacturer’s confidence in the long-lasting durability of these treadmills, they both come with a generous warranty but as you would expect the premium T618 comes with a longer warranty than the T616 (see details in the table below).




Let’s take a glance at the main differences and similarities in features in the comparison table and bullet points below between the Nautilus MY18 T618 and MY18 T616 to help you decide on which is the best treadmill for you:


Wednesday 21 March 2018

Exerpeutic GOLD 525XLR versus GOLD 975XBT Recumbent Exercise Bike, Comparison Review

The Exerpeutic GOLD 525XLR and GOLD 975XBT are well-built entry-level recumbent exercise bikes for a relatively low price.

Sturdily constructed, both the Exerpeutic GOLD 525XLR and GOLD 975XBT recumbent bikes support a high user weight capacity, with the 525XLR offering an extended user weight capacity of up to 400 lbs compared to the 975XBT’s 310 lb user weight capacity.

 
Exerpeutic GOLD 525XLR Folding Recumbent Exercise Bike, review features compared with Exerpeutic GOLD 975XBT
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Exerpeutic GOLD 975XBT Recumbent Exercise Bike, review features compared with Exerpeutic GOLD 525XLR
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The Exerpeutic GOLD 525XLR is more of a semi-recumbent bike with the advantage of a space-saving folding frame, while the Exerpeutic GOLD 975XBT is a full-recumbent bike with a step-thru frame design for easier mounting and dismounting.

Both the Exerpeutic GOLD 525XLR and 975XBT Recumbent Bikes utilize a dual transmission drive system with their precision balanced flywheel and V-belt drive that combine to provide a smooth and quiet workout with magnetic resistance.

The Exerpeutic GOLD 975XBT Recumbent Bike comes with a more advanced console compared to the 525XLR.  The 525XLR’s small monitor has a standard grey/black display with a turn-dial tension knob at the top to adjust its 8 levels of resistance.  If you’re looking for basic training where you’re in control of your workout, this is perfect for you – you can adjust the intensity of your workout up/down as and when you wish.


Exerpeutic GOLD 975XBT's monitor with blue backlit LCD display, image
975XBT's monitor with
blue backlit LCD display
Exerpeutic GOLD 525XLR's monitor with turn-dial tension knob, image
525XLR's monitor with
turn-dial tension knob

The 975XBT’s console is larger with a backlit display for easier viewing and offers 16 resistance levels, 21 pre-set programs, 2 user profiles as well as Bluetooth Smart Technology to sync with the free MyFitQuest4 app on your own mobile smart device.  So if you’re looking for more of a challenge or like lots of variety in your training, then this is perfect for you.

The Exerpeutic GOLD 975XBT’s console also features a built-in media shelf to place your tablet or mobile phone, and there’s also a handy water bottle holder built into the recumbent bike’s frame which the 525XLR doesn’t have. 

Both the Exerpeutic GOLD 525XLR and 975XBT’s monitors display motivating workout stats as you exercise including time, speed, distance, calories and pulse.  Both recumbent bikes feature contact pulse grip sensors in the handlebars at the side of the seat to monitor your pulse/heart-rate to help you stay within your target heart-rate zone as you cycle.

Exerpeutic GOLD 975XBT's recumbent seat with pulse sensors in handlebars, image
975XBT's recumbent seat with
pulse sensors in handlebars
The seat on both the Exerpeutic GOLD 525XLR and 975XBT Recumbent Bikes are padded for comfort and have a backrest for added support.  The 975XBT’s seat is larger than the 525XLR and sits on a sliding seat rail system for easy adjustment.  The seat on the 525XLR is also adjustable but adjusts in a different way with a turn-knob (look closely at the pictures to see the differences).  The 975XBT allows for a slightly wider user height range from 4ft 11” up to 6ft 6” tall compared to the 525XLR’s 5ft 2” up to 6ft 5” tall height range.

Both the Exerpeutic GOLD 525XLR and 975XBT Recumbent Exercise Bikes feature large pedals with adjustable safety straps for secure foot placement and extended leg stabilizers for added stability and to prevent movement/tipping while exercising.  Both recumbent bikes also feature transport wheels for easy relocation (front-mounted on the 975XBT and rear-mounted on the 525XLR).

As previously mentioned, the Exerpeutic GOLD 525XLR has a folding frame which the 975XBT doesn’t have, and allows for easy storage.





Fitness tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the workout.


Let’s take a look at the main differences and similarities in features and specifications between the Exerpeutic Gold 525XLR and Gold 975XBT to help you decide on which is the best recumbent exercise bike for you:


Wednesday 14 March 2018

Nautilus E618 Elliptical Trainer Machine MY18 2018, Review

Nautilus E618 Elliptical Trainer Machine MY18 2018, black color, 30 lb flywheel, 22" stride length, suspension adjust cushioning system, 29 programs, 25 ECB resistance levels, motorized incline
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Energize your workouts with the Nautilus E618 Elliptical Trainer Machine MY18 2018 from the Nautilus Performance Series range.

Designed for serious athletes looking to perform intensive workouts in the comfort of their own home, the Nautilus E618 Elliptical Trainer MY18 combines ergonomic comforts with a high build quality and a wealth of premium features to keep your workouts varied and progressively challenging.

The Nautilus E618 Elliptical Trainer 2018 incorporates the same high-end features as the previous 2016 model but is finished in an all-black color for a sleeker-look compared to the grey/silver color of the previous model.

With its 30 lb high-speed high-inertia perimeter-weighted flywheel and Eddy Current Brake magnetic resistance system, the Nautilus E618 Elliptical Trainer MY18’s drive train is optimized for high performance and ensures smooth, quiet and consistent momentum throughout the wide range of 29 programs and 25 resistance levels. 

The Nautilus E618 Elliptical Trainer MY18 2018 is ergonomically designed with a 22” stride length and a Suspension Adjust Performance Cushioning System that allows you to adjust the angle of the footplate from 0 to 10 degrees for customized heel support.

The Nautilus E618’s dual rail system effectively distributes each stride load which helps to increase the overall balance, stability and smoothness of your workout.

In addition to the Nautilus E618’s varied programs and resistance levels, this elliptical trainer also features a motorized adjustable incline range from 0 to 15 degrees for added challenge and to work more muscle groups.

For convenience, the speed and incline range on the Nautilus E618 can quickly and easily be adjusted via the Quick Touch buttons built into the E618’s multi-grip-position moving handlebars.

SightLine tilting console on Nautilus E618 Elliptical Trainer, with Dual Track STB blue backlit LCD display, Bluetooth, 4 user profiles
SightLine tilting console
The Nautilus E618 Elliptical Trainer MY18 2018 comes with a premium SightLine console that is tilt-adjustable for the best viewing angle for different users.  The console’s Dual Track STN blue backlit LCD display (2 windows) is easy on the eyes and displays motivating workout stats including time, speed, distance, calories and heart-rate.

To help you stay within your target heart-rate zone as you exercise, the Nautilus E618 offers both contact pulse grip and telemetry heart-rate monitoring (chest strap included).

The E618’s 29 performance training programs are varied and motivating and include pre-set workouts for intervals, challenges, weight management, heart-rate programs as well as customizable training options.

The Nautilus E618 Elliptical Machine 2018 allows for 4 different user profiles and the console is also Bluetooth enabled for seamless transferring of your workout data to online fitness tracking apps on your own mobile phone/tablet, including the free Nautilus Trainer / Nautilus Connect app and other partnered fitness apps.

Additional premium features incorporated into the Nautilus E618’s console include a 3-speed cooling fan, in-console speakers with MP3 input, USB charging port, and a built-in media shelf.  There’s also a convenient water bottle holder located on the frame underneath the console so you can keep hydrated as you exercise.

Allowing for an extended user weight capacity of up to 350 lbs, the Nautilus E618 Elliptical Trainer Machine MY18 2018 is sturdily constructed and features stabilizer frame levelers for added stability.  It also comes with front-mounted transport wheels for easy relocation.




Let’s take a glance at the features and specifications in bullet points of the Nautilus E618 MY18 2018 to help you decide if it’s the best elliptical trainer for you:


Friday 9 March 2018

Nautilus T618 Treadmill MY18 2018, Review

Nautilus T618 Treadmill MY18 2018, black color, Performance Series, with 3.5 chp motor, 2.75" crowned rollers, light-commercial 3-ply Tyre belt, 0-12 mph speed range, 0-15% incline, 26 programs
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Designed for the serious athlete, the advanced Nautilus T618 Treadmill MY18 2018 retains all the same high-end features of the previous 2016 model but is finished in a sleeker-looking all-black color instead of the grey/silver color of the previous model.

From Nautilus’ Performance Series Range, the T618 Treadmill MY18 is sturdily constructed, incorporates comfort ergonomics, and is packed with high-end features to keep your workouts varied and challenging.

The Nautilus T618 Treadmill MY18 utilizes a powerful 3.5 chp motor and robust 2.75” crowned rollers to ensure smooth and quiet operation.  The T618 comes with a light-commercial 3-ply Tyre belt and the large crowned rollers also help to increase traction and extend the belt’s life.

20" x 60" running surface with Rebound Cushioning on Nautilus T618 Treadmill
20" x 60" running surface
with Rebound Cushioning
The Nautilus T618’s running surface measures a generous 20” wide by 60” long and incorporates a Rebound Cushioning System that helps to soften your landing and reduce the impact on your joints, while helping to propel kick-off at the back of your stride.

You can walk, jog or run on the Nautilus T618 Treadmill with a speed range from 0 to 12 mph.  The powerful motor responds immediately as the pace is adjusted and is optimized to maintain full running speed.

For additional challenge, the Nautilus T618 offers a motorized adjustable incline range from 0 to 15%.  Both the speed and incline can quickly and easily be adjusted via In-Reach controls built into the treadmill’s performance handrails.

To keep your workouts varied, the Nautilus T618 offers 26 Performance Training programs including workouts for intervals, training, heart-rate and weight management, as well as the ability to customize your own programs.

Dual Track STN blue-backlit LCD console on Nautilus T618 Treadmill MY18, with Bluetooth, 4 user profiles, speakers & MP3 input, USB charging port, cooling fan
Dual Track STN blue-backlit
LCD console
The Nautilus T618 Treadmill MY18’s console features Dual Track STN blue-backlit LCD display (2 screens) and shows motivating workout data such as time, speed, distance, calories and heart-rate.  Your heart-rate can be measured by either contact pulse grips sensors or via the included chest-strap.

The Nautilus T618’s console allows for up to 4 user profiles and also offers Bluetooth connectivity for seamless transferring of your workout data to online fitness tracking apps including Nautilus Connect and other partnered apps.

Additional premium features of the Nautilus T618’s console include speakers with MP3 input, a USB charging port, and a 3-speed cooling fan.  There are also 2 water bottle holders (1 located each side of the console) and a useful towel/accessory bar located underneath the console

Built for intensive training, the Nautilus T618 Treadmill 2018 is sturdily constructed and allows for a maximum user weight capacity of up to 350 lbs.

To help save space when not in use, the Nautilus T618 features a Soft Drop folding deck system and there are front-mounted transport wheels for easy relocation.

For peace of mind and to reflect the manufacturer’s confidence in the durability of the Nautilus T618, this treadmill comes with a generous warranty of 15 years on frame, 5 years on parts / electronics, and 2 years labor.




Let’s take a quick look at the features and specifications laid out in bullet points below of the Nautilus T618 MY18 to help you decide if it’s the best treadmill for you:


Saturday 3 March 2018

Hurtle HURVBTR85 Vibration Platform Fitness Machine Crazy Fit Massager, Review


Hurtle HURVBTR85 Vibration Platform Fitness Machine Crazy Fit Massager, with oscillation vibration, 1-99 speed intensity levels
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Improve your health and fitness the easy way with the Hurtle HURVBTR85 Vibration Platform Fitness Machine Crazy Fit Massager.

The Hurtle HURVBTR85 Vibration Platform Machine provides a full body workout with minimum effort and just a little time from you (just 10 minutes) – simply stand, sit or perform simple exercises on the machine to help increase circulation, strengthen/tone muscles, improve range of motion/flexibility, enhance metabolism, burn fat and more!

(See my article on the Health & Fitness Benefits of Vibration Plates for more information.)

The Hurtle HURVBTR85 Vibration Platform Machine utilizes oscillation vibration together with a powerful 200W 1.5 HP motor and offers adjustable intensity/speed range from 1 up to 99 levels along with adjustable time.

Hurtle HURVBTR85 console, BMI sensors, resistance bands, image
Hurtle HURVBTR85 console,
BMI sensors, resistance bands
The Hurtle HURVBTR85 Vibration Platform Machine offers preset programs to work your midsection, abs, thighs and buttocks.  It also includes a Body Fat Scanner with customizable workout plan and, for additional training, the Hurtle comes with 2 resistance bands to work even more muscle groups.

The Hurtle HURVBTR85’s console is straightforward and easy to use with touch-button controls.  It features a Smart Fitness Tracker that monitors your speed, time and BMI (with BMI sensors built into the handlebars) and your progress is displayed on 3 easy-to-view digital LED screens.

The Hurtle HURVBTR85 even comes with a remote control so you can easily change the vibration speed at the simple click of a button.

The Hurtle HURVBTR85 Vibration Platform Fitness Machine is sturdily constructed with powder coated steel and engineered ABS, and supports a maximum user weight capacity of up to 330 lbs.




Fitness tip:  Just 10 minutes on a vibration fitness machine is said to be equivalent to around 1 hour of traditional strenuous exercise.  Just 5 minutes is said to be equivalent to around 1 hour jogging or 30 minutes swimming or 300 crunches!


Let’s take a quick look at the features and specifications in bullet points of the Hurtle HURVBTR85 to help you decide if it’s the best Vibration Platform Fitness Machine for you: