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Offering over 30 strength training exercises, the Marcy MWM-990 Home Gym helps to effectively burn calories by increasing your metabolic rate, tone the entire body and increase lean muscle mass.
The Marcy MWM 990 Home Gym is designed with multi-position high and low pulleys and cables that are connected to a 150 lb adjustable selectorized weight stacking system that offers smooth and controlled body exercises without the need to load and unload weight plates.
This system is much safer to use than traditional free weight exercises because the weights are stored behind a protective weight stack instead of suspended over your body. The pulley system allows for maximum weight resistance of 200 lbs depending on what type of exercises you perform (see chart below for more details).
The Marcy MWM 990 Home Gym incorporates a host of features including dual-functioning independent motion press arms, padded press arm, upper pulley, overhead lat station, dual-function leg developer, adjustable preacher curl pad (removable), and weight stack lock.
The Marcy MWM-990’s dual action Press Arms allow for chest press and vertical butterfly exercises. The padded press arm feature oversized foam roller pads to add comfort while performing chest and pec exercises.
The Marcy MWM-990’s upper pulley targets your core while performing ab crunches and you can control the resistance by adjusting the selectorized weight stack. The high and low pulleys allow for both upper and lower body exercises.
The Marcy MWM-990’s overhead lat station helps to work the back while the adjustable preacher curl pad helps to tone your abs and triceps.
The Marcy MWM-990’s dual function Leg Developer works your lower body muscles and features foam roller pads for added comfort. It’s designed to properly align the knee joints for effective leg extensions and leg curls.
The Marcy MWM-990 Home Gym is solidly constructed with a steel weight stack enclosure with 150 lb selectorized weight stack.
Let’s take a look at the features and specifications in detail of the Marcy MWM-990 to help you decide if it’s the best home gym for you:
