Monday, 28 December 2015

Keiser M3 Total Body Trainer, Review

Keiser M3 Total Body Trainer, with magnetic resistance & belt drive, lightweight aluminum flywheel, 24 resistance/gear levels, moving handlebars, 4-way adjustable seat
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Keiser M3 Total Body Trainer 
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The Keiser M3 Total Body Trainer (TBT) is designed to give you a total body workout, combining cycling action with moving handlebars.

Solidly built for commercial use, the Keiser M3 Total Body Trainer utilizes the same smooth quiet magnetic resistance and belt-drive system as Keiser’s popular M3 spin bike.

The Keiser M3 TBT utilizes a lightweight aluminum flywheel and offers a great range of resistance levels/gears (up to 24 tension levels) suitable for beginners up to advanced users.

The Keiser M3 Total Body Trainer enables you to work your upper and lower body together, or you can isolate your upper or lower body movement by just cycling or just using the moving handlebars and resting your feet on the foot-rests.

The Keiser M3 TBT features a large comfortable saddle which is 4-way adjustable, i.e. up/down and fore/aft, for a custom fit.

The Keiser M3 TBT comes with dual-sided pedals:  standard on one side and SPD on the other side.

A gravity-based water bottle holder is also included so you can keep hydrated as you exercise.

The Keiser M3 Total Body Trainer also comes with an easy-to-use M-Series Computer (battery powered) which displays your workout stats such as time, distance, RPM, watts, odometer, resistance (gear) level.  The monitor is also compatible with an optional wireless Polar heart-rate monitor.

The Keiser M3 TBT is constructed from durable steel and aluminum, and is a fairly compact size with a footprint of 48” long, 29” wide, and 52” high.  It also has built-in front transportation wheels should you need to re-locate it.

Let’s take a closer look at the features and specifications in detail of the Keiser M3 Total Body Trainer to help you decide if it’s the right exercise bike for you:

Features of the Keiser M3 Total Body Trainer:

·         Commercial total body trainer
·         Lightweight aluminum flywheel
·         Flywheel guard
·         Belt-drive
·         Magnetic resistance system
·         Fixed gear system (not freewheel)
·         1-24 levels of resistance
·         Resistance shifter & emergency brake
·         Works both upper & lower body together, or isolate upper or lower movement
·         Foot-rests
·         Dual-sided pedals:  standard/SPD
·         Moving handlebars
·         4-way adjustable seat:  up/down, fore/aft
·         Gravity-based water bottle holder
·         M-Series Computer displays:  time, distance, RPM, Watts, odometer, resistance level, heart rate (via optional wireless Polar heart-rate strap)
·         Construction:  steel & aluminum
·         Portability:  front transportation wheels included
·         Dimensions:  approx.  48” long x 29” wide x 52” high
·         Weight of bike:  approx.  113 lbs (51.3 kg)

Keiser M3 Total Body Trainer, image, review features & specifications
Keiser M3 Total Body Trainer


The Keiser M3 Total Body Trainer is built to high standards and designed to maximize calorie burn.  The fact that it is used by professional athletes, medical professionals, fire and police departments and others is testament to its quality and effectiveness!  It's very low maintenance and whisper quiet in operation.  Made in the USA.

Keiser M3 Total Body Trainer, review plus buy at competitive price

N.B.  It’s advisable to consult your doctor or health care professional if you are new to exercise or if you have any concerns regarding your health and fitness regime.  Always follow the manufacturer’s instructions for safe use of fitness equipment.

*Prices/discounts indicated are correct at the time this article was written/published.  E&OE.

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