Both the Gold Gym 450i and 450 Stride Trainers offer 14 workout apps designed by certified personal trainers, together with 14 digital resistance levels to keep your workouts varied and progressively challenging. Both elliptical machines feature a 17” stride length and have a silent magnetic resistance system that delivers a smooth and quiet workout.
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| Ad >>Click here to buy Gold Gym Stride Trainer 450i at a LOW PRICE online<< |
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| Ad >>Click here to buy Gold Gym Stride Trainer 450 at a LOW PRICE online<< |
With dual moving/static handlebars, you can choose to work both your upper and lower body at the same time or hold onto the static handlebars and just work the lower body.
The Gold Gym Stride Trainer 450i is the up-graded model over the 450 and is enabled with iFit Bluetooth Smart technology which the 450 doesn’t have. An iFit membership will enable you to have access to an expanding fitness library for even more workout options and you can even exercise following routes powered by Google Maps! iFit will also automatically track your workout stats.
Although the Gold Gym 450 doesn’t have iFit compatibility, it does offer an exclusive on-board 8-week weight loss program that works by controlling the resistance of your workouts.
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| Gold Gym 450i console |
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| Gold Gym 450 console |
Apart from the difference between iFit enabled or not, the Gold Gym Stride Trainer 450i and 450 are essentially the same machine. Both elliptical trainers come with a large LCD screen with a target pacer that tracks your speed, time, distance, and calories burned. Your heart-rate can also be measured via the grip pulse heart-rate monitors integrated into the handlebars.
Both the Gold Gym 450i and 450 elliptical trainers come with an integrated tablet holder so you can read or watch a movie as you exercise. Both machines also feature a high-quality sound system which is MP3/iPod compatible so you can listen to your favorite music as you workout.
Additional features on both the Gold Gym 450i and 450 elliptical trainers include a CoolAire fan to keep you cool and a water bottle holder so you can keep hydrated as you exercise.
Let’s take a close look at the differences and similarities in features and specifications between the Gold Gym Stride Trainer 450i and 450 to help you decide on which is the right elliptical trainer for you:
Main differences between the Gold Gym Stride Trainer 450i versus 450 Elliptical Machines:
GOLD GYM
STRIDE TRAINER 450i
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GOLD GYM
STRIDE TRAINER 450
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Differences
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PRICE
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Retails online at around
$200 LESS than the 450
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Retails online at around
$200 MORE than the 450i
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MODEL NO.
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450i
(GGEL63915)
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450
(GGEL63914)
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iFIT ENABLED
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Yes – enabled with iFit Bluetooth Smart Technology
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No
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ON-BOARD 8-WEEK WEIGHT LOSS PROGRAM
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No
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Yes
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In addition to the above features, the Gold Gym Stride Trainer 450i and 450 Elliptical Machines BOTH offer:
· 17” stride length
· 14 workout apps
· 14 digital resistance levels
· Silent magnetic resistance (SMR)
· Large LCD screen with Target Pacer to track time, distance, speed & calories
· Dual handlebars: moving & static
· Grip pulse heart-rate monitors in static handlebars
· Sound system with MP3/iPod compatibility
· Tablet holder
· CoolAire fan
· Water bottle holder
· Portability: transport wheels included
· User weight capacity: up to 250 lbs
· Dimensions: approx. 54” long x 26” wide x 63” high
· Shipping weight: approx. 125 lbs
· Manufacturer’s warranty: 5 years on frame, 90 days on parts/labor
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| Gold Gym Stride Trainer 450i Elliptical Machine |
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| Gold Gym Stride Trainer 450 Elliptical Machine |
Summary:
Both the Gold Gym Stride Trainer 450i and 450 offer enough workout programs and resistance levels to keep your workouts varied and challenging. But if you’re the sort of person who gets bored easily or wants even more of a challenge, then opting for the 450i would be best for you, allowing for a great variety of ever-expanding workout options with its iFit compatibility. At the time of writing, the 450i is actually retailing online at a LOWER price than the 450 so it’s definitely worth getting even if initially you don’t bother with the iFit side of it!
N.B. It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.
See also Health Benefits of Exercise
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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