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Sturdily built with a compact design, the Bowflex Revolution features a horizontal platform with a space-saving folding bench.
The Revolution home gym utilizes Bowflex’s unique SpiraFlex resistance technology which combines with the unit’s Freedom Arms (variable independent pulleys) to deliver ultra-smooth and consistent resistance throughout the entire range of motion.
The Bowflex Revolution’s Freedom Arms adjust 170 degrees, enabling you to work muscles from various angles with 10 different settings. This unique system allows you to quickly and easily change the direction of resistance to work your upper body muscles from a variety of angles for increased effectiveness.
The Bowflex Revolution supports cardio rowing and includes a leg press plate to work your lower body and also comes with a 5-position foot harness to add flexibility and performance to your workouts. Additional options include a preacher curl attachment and gym style ab attachment.
The Bowflex Revolution Home Gym offers a huge variety of gym-quality exercises and it’s quick and easy to move from one exercise to the next. Exercises that can be performed with this home gym include 21 arm exercises, 18 chest exercises, 8 ab exercises, 15 back exercises, 22 shoulder exercises and 17 leg exercises. The exercises can be adapted to suit your own needs offering endless possibilities. See the full list of exercises that can be performed with this home gym here: “List of Exercises for the Bowflex Revolution Home Gym”.
Let’s take a look at the features and specifications in detail of the Bowflex Revolution to help you decide if it’s the best home gym for you:
Features of the Bowflex Revolution Home Gym:
· No. of exercises: 100+ including 21 arm, 18 chest, 8 abs, 15 back, 22 shoulder, 17 leg (see detailed list of exercises here)
· Cardio Row
· Easy to move from one exercise to the next
· Platform: horizontal
· Resistance type: SpiraFlex technology provides ultra-smooth consistent resistance through the range of motion
· Adjustable resistance: from 10 to 220 lbs
· Upgradable resistance: to 300 lbs
· Lightweight interlocking plates for easy adjusting of resistance
· Freedom Arms: unique variable independent pulleys adjust 170 degrees to work muscles from different angles with 10 settings to adjust direction of resistance
· Functionality leg developer
· Leg press plate
· 5-position foot harness
· Preacher curl attachment (optional)
· Gym style ab attachment (optional)
· Space-saving Folding Bench
· Maximum user weight capacity: up to 300 lbs
· Dimensions: approx. 112” long x 63” wide x 73” high
· Workout area required: 120” long x 84” wide x 83” high
· Weight of machine: approx. 157 lbs
· Shipping weight: approx. 490 lbs
· Warranty: 10 years
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| Bowflex Revolution Home Gym |
See what other customers who have bought the Bowflex Revolution Home Gym have to say about it:
V.M.:
“The Bowflex Revolution is an excellent home gym. It was easy to assemble and is easy to use. It offers quick transitions between exercises. This does have a bit of a different feel to it than free weights but overall this gives a great experience! Like that it folds away too.”
J.S.:
“The Bowflex Revolution enables me to do lots of different training on one piece of equipment, with minimal changing of cables/adjustments. The learning curve was much shorter than I thought it would be!”
K.T.:
“I’ve been using the Revolution for about 3-4 weeks so far and love it! The motion of the weights does a good job of simulating real stack weights and the pulley’s action is very smooth. No home machine is going to be as good as a traditional gym but the Revolution does more than a fine job and I get a great workout with it. Added benefit for me is that it folds into a small profile. This isn’t cheap but then your health is priceless.”
N.B. It’s always advisable to consult your doctor or health care provider before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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