Bowflex Max Trainer M5 Cardio Machine, Review

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Work more muscles and burn more calories with the Bowflex Max Trainer M5 Cardio Machine for maximum results!

Working out with the Bowflex Max Trainer M5 effectively burns up to 2.5 times more calories and engages more core and lower body muscles plus up to 80% more upper body muscles compared to a standard elliptical trainer.

The Bowflex Max M5 allows you to train smarter and more efficiently without the impact on your joints compared to many other types of exercise.  For example, simply running at a moderate pace can actually have up to 200% more impact on your joints than a Max Trainer.

Bowflex Max Trainer M5's footpedals

The Bowflex Max Trainer M5 is straightforward and easy-to-use and designed to give you better results in less time.  With people’s busy lifestyles in mind, the Max Trainer offers a Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, helping to improve your stamina, strength and endurance as well as strengthen your heart and lungs while burning calories at a fast rate.

Other workout programs that the Bowflex Max M5 has to offer include power interval, calorie goal, steady pace, fat burn, calorie burn, stairs, fitness test and manual mode.  There are also 16 resistance levels to keep you progressively challenged.

Backlit LCD/LED monitor

The Bowflex Max Trainer M5 comes with a backlit LCD/LED display monitor that shows you exactly how many calories you’re burning and allows you to set your activity target levels.  In addition, the M5 offers Bluetooth connectivity with which you can sync to the free Max Trainer App (available on Android and iOS) to store and track all your workouts online.

Additional features of the Bowflex Max Trainer M5 Cardio Machine include 2 user profiles, media shelf, water bottle holder, premium ergonomic handgrips and upgraded footpedals.

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Fitness Tip:  Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.

Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M5 to help you decide if it’s the best cardio machine for you:

Features of the Bowflex Max Trainer M5:

·         Computer-controlled Resistance levels:  16

·         Workout programs:  8

·         Target Mode programs:  Max 14 min intervals, Power Interval, Calorie Goal, Steady Pace

·         Performance Mode programs:  Fat burn, Calorie burn, Stairs, Fitness test, Manual

·         Heart rate monitor:  integrated contact pulse grips & telemetry enabled (chest strap included)

·         Monitor display:  backlit LCD/LED

·         Target-zone & burn-rate indicators

·         Bluetooth connectivity:  syncs with free  Max Trainer App for Android & iOS

·         Media shelf

·         User profiles:  2

·         Handlebar grips:  premium upgraded ergonomic grips

·         Foot pedals:  upgraded pedals

·         Water bottle holder

·         Power:  AC adapter included

·         Portability:  front-mounted transport wheels

·         Dimensions:  approx.  117 cm long x 63.5 cm wide x 160 cm high

·         Shipping weight:  approx.  285 lbs

Bowflex Max Trainer M5 Cardio Machine

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Summary:

The Bowflex Max Trainer M5 Cardio Machine offers a very effective full-body workout yet in a low-impact way.  The Max Trainer is a cross between an elliptical and a stair climber – the pedals move more like an elliptical so there’s less stress on your joints yet you get the burn of a stair climber.  It operates with ultra-smooth fluid motion thanks to its computer-controlled resistance system.

Designed for safe interval training, the Max M5 adjusts your workouts through periods of intense cardio followed by periods of more moderate activity and is tailored to your fitness level, age and other statistics, delivering the best pace and targets for you.

Sturdily built, the overall design of the Bowflex Max M5 means it’s a compact size compared to an elliptical or treadmill, making it ideal for smaller spaces in your home.

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N.B.  It is advisable to consult your doctor or health care professional before undertaking any new exercise regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.

  
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