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The Bowflex Max Trainer M7 utilizes performance targeted programming to learn and adapt to the user’s fitness level and sets new targets over time to keep you challenged.
The Max Trainer M7 features 10 motivating programs including Max 7 min intervals, Max 14 min intervals, Max 21 min intervals, Power interval, Calorie goal, Steady pace, Fat burn, Calorie burn, Stairs, and Fitness test.
Alternatively you can use Manual mode to put yourself in total control of your workout. In addition, the Max Trainer M7 features 20 computer controlled resistance levels to alter the intensity of your workouts.
Alternatively you can use Manual mode to put yourself in total control of your workout. In addition, the Max Trainer M7 features 20 computer controlled resistance levels to alter the intensity of your workouts.
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| Backlit dual-mode enhanced LCD/LED monitor |
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| Sports performance racing pedals |
The Bowflex Max Trainer M7 comes with an easy-to-use backlit dual-mode enhanced LCD/LED monitor with which you can set targets and see exactly how many calories you’re burning as you exercise. The monitor is Bluetooth enabled so you can sync to the free Max Trainer App for both Android and iOS with which you can store and track your workouts online.
Additional premium features of the Bowflex Max Trainer M7 include 4 user profiles, contact and telemetry enabled heart-rate monitoring, commercial-grade handles & aero bar grips, sports performance racing pedals, upgraded media shelf and water bottle holder.
Advantages of the Bowflex Max Trainer M7:
· Burns up to 2.5x more calories than a standard elliptical
· Engages more core & lower body muscles than a standard elliptical
· Uses up to 80% more upper body muscles than a standard elliptical
· Is low impact on your joints – a moderate running pace can have up to 200% more impact on your joints than working out on a Max Trainer
· Designed to give you better results in less time
· Improves stamina, strength, endurance
· Strengthens heart & lungs
· Burns calories at a fast rate
Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M7 to help you decide if it’s the best cardio machine for you:
Features of the Bowflex Max Trainer M7:
· Resistance levels: 20
· Computer controlled resistance
· Programs: 10
· Performance targeted programming: learns & adapts to user’s fitness level to set new targets over time
· Target Mode programs: Max 7 min intervals, Max 14 min intervals, Max 21 min intervals, Power Interval, Calorie Goal, Steady Pace
· Performance Mode programs: Fat burn, Calorie burn, Stairs, Fitness test
· Manual program mode
· Heart rate monitor: integrated contact pulse grips & telemetry enabled (chest strap included)
· Monitor display: backlit dual-mode enhanced LCD/LED
· Target-zone & burn-rate indicators
· Bluetooth connectivity: syncs with App
· Media shelf: upgraded
· User profiles: 4
· Handlebar grips: Commercial grade handles & Aero Bar grips
· Foot pedals: sports performance racing pedals
· Water bottle holder
· Power: AC adapter included
· Portability: front-mounted transport wheels
· Dimensions: approx. 124.5 cm long x 30.5 cm wide x 166.4 cm high
· Shipping weight: approx. 629 lbs
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| Bowflex Max Trainer M7 Cardio Machine |
See what some customers who have bought the Bowflex Max Trainer M7 have to say about it:
T.G.:
“The Max Trainer M7 delivers a powerful punch in a short amount of time. I’m seeing and feeling the results after just 3 days of use. Before I got this machine I was using a Schwinn elliptical and Precor exercise bike which were getting the job done for me as far as cardio was concerned but they’re nothing like the Max Trainer. I’m now thinking of getting rid of the exercise bike and just using this. The M7 is everything I could hope for in an exercise machine – toning, strengthening, building and slimming as well as giving a great overall sense of well-being – all in a short amount of time. It certainly delivers! I sync it with the Max Trainer App so I can track my progress. Love it and would definitely recommend it.”
G.N.:
“The Bowflex Max Trainer M7 was very easy to assemble. It felt really hard on my first workout but after 2 days I have got used to it and am now totally loving it. It gives an awesome workout and burns a lot of calories, provided you keep the resistance level high. It’s also easy on the joints. Love it.”
C.K.:
“What a machine the Max Trainer M7 is! It’s superior quality and the nicest piece of exercise equipment I have ever seen. It really kicks those calories! Excellent.”
N.B. It is advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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