The Inspire Fitness M3 and M2 Home Gyms offer the ability to perform a wide range of strength training exercises, enabling you to tone and strengthen your abs, chest, shoulders, back, arms and legs. (See the chart below for a sample of suggested exercises.)
The Inspire Fitness M3 is the higher-end home gym over the M2 and for the extra money you get a heavier weight stack (210 lb compared to 160 lb), a commercial-quality abdominal crunch station built into the head pad, iso-lateral press and lat stations, plus a patented dual back pad that is tilt adjustable. (See full features and specifications compared in the tables below.)
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| Ad >>Click here to buy Inspire Fitness M3 Home Gym at a LOW PRICE online<< |
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| Ad >>Click here to buy Inspire Fitness M2 Home Gym at a LOW PRICE online<< |
However, both the Inspire Fitness M3 and M2 multi-gyms are extremely well constructed with heavy-duty 2” x 4” oval and 3” round commercial 11 gauge tubular steel frame. Both home gyms feature a commercial weight stack (compact, single stack, forward design) with solid guide rods and center drilled weights.
To ensure durability and smooth fluid motion, both the Inspire Fitness M3 and M2 utilize precision ball bearings in the bench press pivot and press arm pivot points.
Both the Inspire Fitness M3 and M2 multi-gyms utilize 2000 lb tensile strength cables and nylon pulleys for long-lasting durability. Additional features on both the M3 and M2 include strap handles with revolving grips, ankle strap, and a leg extension/curl station with aluminum revolving easy curl bar. The M2 also features a 48” aluminum revolving lat bar and press row handles.
Both the Inspire Fitness M3 and M2 Home Gyms come with orthopedic seat pads on the bench for maximum comfort. The seat pads are color co-ordinated with the mesh weight stack shroud and are available in a choice of tan, burgundy, blue or black colors.
Optional extras (available separately) that are compatible with both the M3 and M2 multi-gyms include a Leg Press and Abdominal Bar. In addition, the M2 can also be upgraded to a 200 lb weight stack system.
Fitness tip: Your body continues to burn calories even after you’ve completed a body weight resistance workout thanks to the afterburn effect of increased metabolism.
Let’s take a closer look at the main differences and similarities in features and specifications between the Inspire Fitness M3 versus M2 to help you decide on which is the best home gym for you:
Main DIFFERENCES between the Inspire Fitness M3 versus M2 Home Gym Multi-Gym:
INSPIRE FITNESS M3
HOME GYM
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INSPIRE FITNESS M2
HOME GYM
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Differences
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PRICE*
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Retails online at around $1000 MORE than the M2
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Retails online at around $1000 LESS than the M3
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MODEL NO.
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M3
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M2
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WEIGHT STACK
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210 lb commercial weight stack
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160 lb commercial weight stack
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PRESS & LAT STATION
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Iso-lateral press & lat stations
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LAT BAR
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48” aluminum revolving lat bar
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AB CRUNCH STATION
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Commercial-quality abdominal crunch station built into head pad
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PRESS ROW HANDLES
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Press row handles
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SEAT BACK ADJUSTMENT
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Patented dual back pad tilt adjustment
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EXTRAS AVAILABLE
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Not included but available to buy separately:
· Leg Press
· Abdominal bar
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Not included but available to buy separately:
· Leg Press
· Abdominal bar
· 200 lb weight stack
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DIMENSIONS
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Approx. 72” long x 40” wide x 84” high
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Approx. 72” long x 48” wide x 78” high
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SHIPPING WEIGHT
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Approx. 625 lbs
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Approx. 525 lbs
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SIMILARITIES in features between the Inspire Fitness M3 & M2 Home Gym Multi-Gym:
INSPIRE FITNESS M3
HOME GYM
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INSPIRE FITNESS M2
HOME GYM
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Similarities
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CABLES
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2000 lb tensile strength cables
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PULLEYS
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Upper, middle & lower Nylon Pulleys
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PRESS ARM PIVOT
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Precision ball bearings in press arm pivot
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STRAP HANDLES
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Strap handles with revolving grips
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CURL BAR
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Leg extension / aluminum revolving easy curl bar
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ANKLE STRAP
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Ankle strap included
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SEAT PADS
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· Orthopedic seat pads
· Available in a choice of colors (with matching colored mesh weight stack shroud): tan, burgundy, blue, or black
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FRAME
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Electrostatic powder coated frame with heavy-duty 2” x 4” oval & 3” round commercial 11 gauge tubular steel
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PIVOT POINTS
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· 1 ½” precision steel ball bearings in bench press pivot points
· Other parts pivot on Oil Impregnated Brass Bushings for smooth & fluid motion
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DESIGN
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Compact, single stack, forward design
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WARRANTY
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· Light commercial: 10 years
· Residential: limited lifetime
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| Inspire Fitness M3 Home Gym Multi-Gym, with black seat pads & mesh stack shroud |
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| Inspire Fitness M2 Home Gym Multi-Gym, with blue seat pads & mesh stack shroud |
Sample Exercise Chart List Comparison for Inspire Fitness M3 versus M2 Home Gym Multi-Gym:
Here’s a sample of suggested exercises you can perform with the Inspire Fitness M3 and M2 Home Gyms. There’s even an Inspire Fitness workout app available for your mobile device on both Android and iOS to give you more ideas on additional exercises and workout routines to keep you motivated.
EXERCISE CHART FOR INSPIRE FITNESS M3
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EXERCISE CHART FOR INSPIRE FITNESS M2
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CHEST
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· Vertical fixed bench press
· Alternating chest press
· Pectoral fly
· Inclined chest press
· Alternating inclined chest press
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· Vertical fixed bench press
· Vertical inward bench press
· Incline inward bench press
· Pectoral fly
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SHOULDERS
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· Standing shoulder press
· Seated alternating shoulder press
· Lateral deltoid raise
· Front deltoid raise
· Upright row
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· Shoulder press
· Inward shoulder press
· Lateral deltoid
· Upright row
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ABS & BACK
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· Lat pull-down
· Alternating high row
· Alternating mid row
· Seated abdominal crunch
· Kneeling abdominal crunch
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· Lat pull-down
· Seated mid row
· Good mornings
· Abdominal crunch
· Leg lifts
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ARMS
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· Single arm triceps pushdown (reverse grip)
· Seated tricep extension
· Triceps kickback
· Standing bicep curl
· Alternating high pulley bicep curl
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· Triceps pushdown
· Triceps extension
· Triceps kickback
· Biceps curl
· Reverse curl
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LEGS
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· Leg extension
· Seated leg curl
· Inner thigh
· Outer thigh
· Glute kick
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· Leg extension
· Leg curl
· Inner thigh
· Outer thigh
· Glute kick
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Ad >>Click here to buy the Inspire Fitness M3 Home Gym at a LOW PRICE online<<
Ad >>Click here to buy the Inspire Fitness M2 Home Gym at a LOW PRICE online<<
N.B. It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change any time. E&OE.
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