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Rowing helps to improve your cardio endurance and strengthens your quads, hamstrings, glutes, back, abs, shoulders and arms without the jarring impact that accompanies many other types of exercise.
The Stamina 35-1405 ATS Air Rower utilizes Dynamic Air Resistance (wind resistance) that works on the premise that the harder/faster you pull/row, the tougher the resistance will be, effectively putting you in control of the intensity of your workout. The flywheel sits in a metal cage and the action of the wind resistance helps to create a nice cooling breeze as you workout.
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| Foam padded molded seat |
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| Large pivoting footplates |
The Stamina ATS Air Rower features a comfortable foam-padded molded seat that slides smoothly and easily on ball bearing rollers along the angled over-sized chromed steel seat rail. This rower features large pivoting footplates with adjustable straps and a comfortable grip pull handle with metal rowing chain for added strength and long-lasting durability.
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| Multi-function LCD performance monitor |
The Stamina ATS Air Rower is sturdily built with a durable steel frame that folds for easy storage and comes with built-in castor wheels for easy portability. This rowing machine allows for a maximum user weight capacity of up to 250 lbs.
Fitness tip: Just 30 minutes rowing could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.
Let’s take a look at the features and specifications in detail of the Stamina 35-1405 ATS Air Rower to help you decide if it’s the best rowing machine for you:
Features of the Stamina 35-1405 ATS Air Rower:
· Resistance system: Dynamic Air Resistance (row faster/harder for tougher resistance)
· Workout performance monitor: multi-function LCD displays time, speed, distance, calories, strokes per minute, row count
· Seat: foam-padded molded seat slides easily on ball bearing rollers
· Seat rail: angled over-sized chrome rail
· Pulley: metal rowing chain
· Footplates: large pivoting footplates with adjustable nylon straps
· Rowing beam: chromed steel
· Frame construction: steel
· Folding frame for storage
· Transport wheels
· User weight capacity: up to 250 lbs
· Model no.: 35-1405
· Dimensions: approx. 78.5” long x 19.75” wide x 31.5” high
· Shipping weight: approx. 70.6 lbs
· Warranty: 3 year frame
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| Stamina 35-1405 ATS Air Rower |
See what other customers who have bought the Stamina 35-1405 ATS Air Rower have to say about it:
J.S.:
“The Stamina 35-1405 ATS Air Rower is a solid home rowing machine. Assembling this rowing machine was easy to follow but I did need my own wrench and a 2nd pair of hands to help. This is my first rowing machine and it runs like a champ. I like the pivoting footrests that let me change my position – it changes how my workout feels. The main bar is very stout and I love the solid chain for rowing. The fitness monitor is a nice add-on and provides very good info for what I want. Whilst it’s not as good as a gym rowing machine, I didn’t expect it to be. It’s a reliable home rower and I’m very satisfied and would recommend it.”
S.B.:
“I really wanted a Concept 2 like they have at the gym but it was way too pricey for me. I read a lot of reviews on the Stamina ATS Air Rower before buying it and a lot of people said it was close to a Concept 2. And it is! Though it’s obviously not as nice as the Concept 2, it costs a 3rd of the money and works great. If you’re looking for a good sturdy air rower for a decent price, this is it. Well worth the money. Took me about 30 minutes to put together.”
N.B. It's always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns relating to your health and fitness regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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