Tuesday, 21 January 2020

WaterRower Performance Ergometer in Oak Wood with SmartRow, Review

WaterRower Performance Ergometer in Oak Wood with SmartRow, advanced rowing machine with integrated SmartRow technology and True Performance Sensor, connects via Bluetooth to SmartRow App on IOS & Android devices, measures absolute force & drive length
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The WaterRower Performance Ergometer in Oak Wood with SmartRow is one of the world’s most advanced rowing machines.

Like other WaterRowers, the Performance Ergometer is attractive to look at and designed to replicate the feel of real water rowing, but has the addition of integrated SmartRow technology with True Performance Sensor to take your rowing workout to the next level.

Instead of the traditional monitor that comes with WaterRower’s other rowing machines, the Performance Ergometer wirelessly connects via Bluetooth to the SmartRow app on your own IOS or Android device to provide much more precise and in-depth data on your rowing workout including:

·        Measuring absolute force and drive length for highly precise and in-depth analysis of each stroke
·        Calculating your power output
·        Calculating absolute wattage applied by the user throughout each stroke
·        Giving the most accurate ergometer measurement

Your rowing workout data will be displayed on your own mobile phone / tablet, including:

·        Power
·        Distance
·        Work-per-stroke
·        Calories
·        Watts-per-beat
·        Watts-per-kilogram
·        Each force-curve
·        Heart-rate graph

The SmartRow is compatible with all Bluetooth heart-rate monitoring straps (heart-rate strap available separately) for accurate heart-rate monitoring as you exercise.

Adjustable tablet arm & tablet holder on WaterRower Performance Ergometer in Oak Wood with SmartRow, image
Adjustable tablet arm & tablet holder
To hold your mobile device, the WaterRower Performance Ergometer comes with an adjustable tablet arm and tablet holder (5.5” – 8”) for easy viewing of all your workout data.

Other advanced features found on the special-edition WaterRower Performance Ergometer rowing machine include a SmartRow forward riser pulley, a 17” wide upgraded rowing handle, a special “Tear Drop” footboard with professional foot straps, XL rails and a contoured seat with 4 wheels for comfort and added stability.

As with all WaterRowers, the Performance Ergometer utilizes a water flywheel, i.e. the flywheel sits in an enclosed water tank, effectively simulating resistance as with real water rowing.

Water flywheel / tank on WaterRower Performance Ergometer in Oak Wood with SmartRow, image, replicates resistance of real rowing on water
Water flywheel / tank
You can self-regulate the resistance by rowing harder or faster to increase the drag or slower for a less intensive workout.  The resistance can also be affected by adjusting the amount of water you fill the tank with.

As with all WaterRowers, there’s very little maintenance required – you’ll just need to add a purification tablet to the water tank every so often (around every 3 to 6 months).

For convenience, the WaterRower Performance Ergometer can be stored upright without having to empty out the water tank and there are front-mounted transport wheels for easy relocation.

The WaterRower Performance Ergometer in Oak Wood with SmartRow is constructed from high-quality North American Appalachian Oak sourced from sustainable forestry.  The wood is hand-finished in Danish Oil to give the rowing machine a deep warm lustre.

Sturdily constructed for long lasting durability, the WaterRower Performance Ergometer rowing machine measures around 84” long x 22” wide x 20” high, weighs around 108 lbs and supports a high user weight capacity of up to 400 lbs.




Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.


Let’s take a glance at the WaterRower Performance Ergometer’s features and specifications laid out in the easy-to-read bullet-points below to help you decide if it’s the best WaterRower rowing machine for you:


Features of the WaterRower Performance Ergometer in Oak Wood with SmartRow:

·         Water Rower rowing machine for home & gym use
·         Integrated Smartrow technology with True Performance Sensor:  measures absolute force & drive length for highly precise & in-depth analysis of each stroke, calculating your power output; calculates absolute wattage applied by the user throughout each stroke; gives the most accurate ergometer measurement
·         Bluetooth connectivity for wireless transmission of rowing data to SmartRow App on your own handheld device
·         Compatible with downloadable SmartRow app on your own iOS or Android smart device
·         SmartRow stats displayed on your own smart device include:  power, distance, work-per-stroke, calories, each force-curve, heart-rate graph, watts-per-beat, watts-per-kilogram & more
·         SmartRow is compatible with all Bluetooth heart-rate monitoring straps (heart-rate strap not included)
·         Tablet arm & tablet holder (5.5” – 8”)
·         Water flywheel
·         Resistance:  water resistance & self-regulating
·         Forward riser pulley
·         17” wide rowing handle upgrade for user comfort
·         XL rails
·         Contoured seat with 4 wheels
·         Special “Tear Drop” footboard with professional foot straps
·         Construction:  high-quality North American Appalachian Oak from sustainable forestry & hand-finished in Danish Oil for a deep warm lustre
·         Low maintenance:  simply add a purification tablet to the water tank every 3-6 months (purification tablets included)
·         Portability:  front-mounted transport wheels
·         Storage:  stores upright without having to empty out the water tank
·         Dimensions:   approx.  84” long x 22” wide x 20” high
·         Weight of WaterRower:  approx.  108 lbs
·         User weight capacity:  up to 400 lbs
WaterRower Performance Ergometer in Oak Wood with SmartRow, image, review features & specifications
WaterRower Performance Ergometer
in Oak Wood with SmartRow



Advantages of WaterRowers and Rowing Exercise:

·         Replicates the precise physical dynamics of a moving boat.
·         No jerkiness or jarring movements that are typically associated with mechanical rowing machines.
·         Provides a uniform even stroke that spreads the work more evenly over your muscle groups, optimizing the workout benefits and reducing the risk of injury.
·         Very effective workout with minimal impact on your joints as your body weight is not placed on your joints as with other forms of exercise.
·         The smooth flowing action of a WaterRower can aid joint mobility.
·         Whole body workout – rowing uses 84% of your body’s muscle mass from the tips of your fingers (holding the oars/handles) to the balls of your feet (connected to the footboard) and all the muscles in-between these points are engaged in the rowing action.
·         Rowing with a WaterRower is kinder to your body and helps to relax the mind.
·         Quiet rowing machine with just the relaxing sound of “whooshing” water as you row.


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N.B.  It's always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns relating to your health and fitness regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.


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