Saturday, 16 December 2017

Comparing Schwinn 230 versus Schwinn 270 Recumbent Exercise Bikes, What's the Difference?

Schwinn 230 Recumbent Exercise Bike, review features compared with Schwinn 270
>>Click here to buy
Schwinn 230 Recumbent Bike
at a LOW PRICE online
<<
Schwinn 270 Recumbent Exercise Bike, review features compared with 230
>>Click here to buy
Schwinn 270 Recumbent Bike
at a LOW PRICE online
<<


(Editor's note:  article updated 2017)

The Schwinn 230 and Schwinn 270 Recumbent Exercise Bikes offer an effective low-impact workout in the comfort of your own home, with plenty of options to keep your workouts varied, interesting and progressively challenging.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes are well-built and come highly rated, but what’s the difference between these 2 models and how do you decide which is best for you?

To begin with, the Schwinn 270 is the higher-end model over the Schwinn 230, with additional features such as extra programs (29 versus 22), more resistance levels (25 versus 20), additional user profiles (4 versus 2), and Bluetooth connectivity which the Schwinn 230 does not have.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes utilize a high-speed high-inertia perimeter weighted flywheel together with ECB (Eddy Current Brake) magnetic resistance system which gives a smooth and quiet workout.

The consoles on each of the Schwinn recumbent bikes differs slightly - both have a dual display, but the Schwinn 270's display is blue backlit and is also telemetry enabled for your own heart-rate monitor - features that the Schwinn 230 doesn't have.  Both bikes do however have contact-grip pulse heart-rate sensors in the handlebars.

Schwinn 230 console with standard LCD display, image
Schwinn 230 console with
standard LCD display
Schwinn 270 console with blue backlit LCD display, image
Schwinn 270 console with
blue backlit LCD display





Both the Schwinn 230 and Schwinn 270's consoles display motivating stats throughout your workout so you can see things like distance, speed, time, calories burned and pulse.  Both bikes also offer USB charging and data export, along with performance tracking with Goal Tracker.  The Schwinn 270 has the advantage of Bluetooth connectivity for seamless transition of workout data to online fitness tracking apps (the Schwinn 230 does not have Bluetooth but you can use the USB port to transfer data instead).

The seat on both the Schwinn 230 and Schwinn 270 is adjustable for different user heights and offers a comfortable workout with a backrest for support.  The backrest is vented to help with airflow and there's even a workout fan built into the console to help keep you cool.

Both the Schwinn 230 and Schwinn 270 Recumbent Bikes feature an acoustic chamber sound system so you can listen to your favorite music as you exercise or you can keep entertained with your mobile device or read a book using the built-in media tray.


>>Click here to buy the Schwinn 230 Recumbent Bike at a LOW PRICE online<<

>>Click here to buy the Schwinn 270 Recumbent Bike at a LOW PRICE online<<


Useful tip:  A 30 minute workout on an exercise bike could burn approx. between 207 and 345 calories for women, and between 252 and 420 calories for men, depending on the intensity of the workout.


Let's take a look at the features and differences in detail between the Schwinn 230 and Schwinn 270 recumbent exercise bikes to help you decide which would be the best bike for you:


Comparing Schwinn 130 versus Schwinn 170 Upright Exercise Bike, What's the Difference?

Schwinn 130 Upright Exercise Bike, review features compared with 170
>>Click here to buy
Schwinn 130 Upright Bike
with a big 50% discount* online
<<
Schwinn 170 Upright Exercise Bike, review features compared with 130
>>Click here to buy
Schwinn 170 Upright Bike
at a LOW PRICE online
<<



(Editor's note:  article updated 2017)

Both the Schwinn 130 and Schwinn 170 Upright Exercise Bikes look very similar to each other and offer you the same aerobic benefits that riding a bicycle outdoors offers, but in the comfort and safety of your own home!

Both the Schwinn Exercise Bikes are well-built and come highly rated, offering the user some great features.  The Schwinn 170 Exercise Bike is the higher end model over the Schwinn 130, offering additional features such as extra workout programs (29 versus 22), more resistance levels (25 versus 20) more user profiles (4 versus 2), and Bluetooth connectivity which the Schwinn 130 does not have.

Both the Schwinn 130 and Schwinn 170 utilize a high-speed high-inertia perimeter weighted flywheel together with ECB (Eddy Current Brake) magnetic resistance system for a smooth and quiet workout.

The Schwinn 130 and Schwinn 170's consoles have 2 LCD display windows but differ slightly in that the Schwinn 170 has a blue backlit display which the Schwinn 130 does not have.  Both consoles display motivating workout stats such as time, speed, distance, calories burned and pulse heart-rate.  The Schwinn 170 is also telemetry enabled for your own heart-rate monitor but the Schwinn 130 is not.

In addition, both the Schwinn 130 and Schwinn 170 feature USB charging and data export, along with performance tracking with Goal Tracker.  The Schwinn 170 has the advantage of being Bluetooth compatible for seamless transition of workout data to online fitness tracking apps (although the Schwinn 130 does not have Bluetooth, you can still transfer workout data via the USB port).



Schwinn 130 console with standard LCD display, image
Schwinn 130 console with
standard LCD display
Schwinn 170 console with blue backlit LCD display, image
Schwinn 170 console with
blue backlit LCD display






The seat and handlebars are adjustable on both these Schwinn recumbent bikes.  The handlebars are angle-adjustable on both bikes.  Look closely at the pictures and you'll see that the Schwinn 170 has the addition of forearm rests on the handlebars which the Schwinn 130 does not have.  The seat on both bikes is height adjustable and is padded for comfort.

Additional features on both the Schwinn 130 and Schwinn 170 recumbent bikes include an acoustic chamber sound system, built-in 3-speed cooling fan, water bottle holder, and media tray.


>>Click here to buy the Schwinn 130 Upright Exercise Bike with a big 50% discount* online<<

>>Click here to buy the Schwinn 170 Upright Exercise Bike at a low price online<<


Fitness tip:  A 30 minute workout on an exercise bike could burn approx. between 207 and 345 calories for women, and between 252 and 420 calories for men, depending on the intensity of the workout.


Let’s take a closer look at the features and differences compared between the Schwinn 130 and 170 upright exercise bikes to help you decide which is the right bike for you:


Wednesday, 13 December 2017

Inspire Fitness M3 versus M2 Home Gym Multi-Gym, Comparison Review

Inspire Fitness M3 Home Gym Multi-Gym (black), review features compared with M2
>>Click here to buy
Inspire Fitness M3 Home Gym
at a LOW PRICE online
<<
Inspire Fitness M2 Home Gym Multi-Gym (tan), review features compared with M3
>>Click here to buy
Inspire Fitness M2 Home Gym
at a LOW PRICE online
<<


The Inspire Fitness M3 and M2 Home Gyms are highly functional and well-built multi-gyms suitable for both home and light-commercial use.

The Inspire Fitness M3 and M2 Home Gyms offer the ability to perform a wide range of strength training exercises, enabling you to tone and strengthen your abs, chest, shoulders, back, arms and legs.  (See the chart below for a sample of suggested exercises.)

The Inspire Fitness M3 is the higher-end home gym over the M2 and for the extra money you get a heavier weight stack (210 lb compared to 160 lb), a commercial-quality abdominal crunch station built into the head pad, iso-lateral press and lat stations, plus a patented dual back pad that is tilt adjustable.  (See full features and specifications compared in the tables below.)

However, both the Inspire Fitness M3 and M2 multi-gyms are extremely well constructed with heavy-duty 2” x 4” oval and 3” round commercial 11 gauge tubular steel frame.  Both home gyms feature a commercial weight stack (compact, single stack, forward design) with solid guide rods and center drilled weights.

To ensure durability and smooth fluid motion, both the Inspire Fitness M3 and M2 utilize precision ball bearings in the bench press pivot and press arm pivot points.

Both the Inspire Fitness M3 and M2 multi-gyms utilize 2000 lb tensile strength cables and nylon pulleys for long-lasting durability.  Additional features on both the M3 and M2 include strap handles with revolving grips, ankle strap, and a leg extension/curl station with aluminum revolving easy curl bar.  The M2 also features a 48” aluminum revolving lat bar and press row handles.

Both the Inspire Fitness M3 and M2 Home Gyms come with orthopedic seat pads on the bench for maximum comfort.  The seat pads are color co-ordinated with the mesh weight stack shroud and are available in a choice of tan, burgundy, blue or black colors.

Optional extras (available separately) that are compatible with both the M3 and M2 multi-gyms include a Leg Press and Abdominal Bar.  In addition, the M2 can also be upgraded to a 200 lb weight stack system.





Fitness tip:  Your body continues to burn calories even after you’ve completed a body weight resistance workout thanks to the afterburn effect of increased metabolism.


Let’s take a closer look at the main differences and similarities in features and specifications between the Inspire Fitness M3 versus M2 to help you decide on which is the best home gym for you:


Saturday, 9 December 2017

Bowflex M3 vs M5 vs M7 Max Trainers, Comparison Review


Bowflex Max Trainer M7, review features compared with M5 and M3
>>Click here to buy
Bowflex Max Trainer M7
at a DISCOUNTED* PRICE online
<<
The Bowflex M3, M5 and M7 Max Trainers are cardio machines that engage both the upper and lower body for a total body workout that is highly effective yet low-impact on your joints.

Renowned for their HIIT training (high intensity interval training), the Bowflex Max Trainers are designed to give you all the cardio benefits of a much longer workout  – the M3, M5 and M7 all feature the Max 14 Min Interval Program for maximum results in a shorter space of time.

Benefits of working out with a Bowflex Max Trainer include improving your cardio health and increasing your overall stamina, strength and endurance.

Benefits of a Bowflex Max Trainer compared to an Elliptical

Working out on a Bowflex Max Trainer can burn up to 2.5x more calories compared to a standard elliptical trainer and engages more muscle groups (more core, lower & upper body muscles) for better overall results.  In actual fact, you can use up to 80% more upper body muscle with a Max Trainer compared to an Elliptical.

The Bowflex M3 vs M5 vs M Max Trainers Compared

So now that you know what a Max Trainer is, what’s the difference between the M3, M5 and M7 cardio machines and how do they compare?

To begin with, the Max Trainer M7 is the premium machine with commercial-grade construction and offers more resistance levels, more program variety, more user profiles and upgraded design features compared to the M5 and M3 machines.

The Max Trainer M5 sits in the middle of the range, while the M3 is the more basic model with less resistance range and only 2 programs.

As previously mentioned, all 3 of the Bowflex Max Trainers feature the renowned Max 14 Min Intervals Program and a Manual Mode that puts you in control.

Max Trainer M7's monitor, image, with dual display backlit enhanced LCD/LED screen, 4 user profiles, Bluetooth, 11 programs, 20 resistance levels
Max Trainer M7's monitor
The Max Trainer M7 offers 11 programs in total, while the M5 offers 9 programs.  The M7 offers the greatest resistance range of 20 levels, while the M5 offers 16 levels and the M3 offers 8 levels.  (See tables below for full list of programs and other features and specifications compared.)

The Max Trainer M7 allows for up to 4 user profiles so 4 different people can use the machine on a regular basis and keep track of their workouts, while the M5 and M3 both allow for 2 user profiles.

The display screens on the monitors of the Max Trainers differ, with the M7 having the best with its dual display backlit enhanced LCD/LED screen.  The M5 features a backlit LCD/LED display while the M3 features a standard LCD/LED display.

The Max Trainer's M7 and M5 monitors are both Bluetooth compatible so you can connect to the free Max Trainer App for online fitness tracking, which is a feature that the M3 does not have.  All of the monitors feature target-zone and burn-rate indicators.

Max Trainer M3's monitor, image, with standard LCD/LED display, 2 programs, 8 resistance levels
Max Trainer M3's monitor
Max Trainer M5's monitor, image, with backlit LCD/LED display, Bluetooth, 9 programs, 16 resistance levels,
Max Trainer M5's monitor



All 3 of the Max Trainers offer telemetry heart-rate monitoring, but the M7 and M5 also have the addition of contact heart-rate monitoring.

Other differences between the 3 Max Trainers include differences in design of the handlebar grips and foot pedals, with the M7 having commercial-grade / sports performance designs.






Fitness Tip:  HIIT (high intensity interval training) involves short bursts of intensive exercise followed by longer periods of less intensive activity or periods of rest.  HIIT delivers an “afterburn” effect – increased metabolism with which your body continues to burn calories for hours after your workout has finished


Let’s take a look at the main differences and similarities in features between the Bowflex M3 versus M5 versus M7 to help you decide on which is the best Max Trainer for you:


Monday, 4 December 2017

Bowflex Max Trainer M3 Cardio Machine, Review

Bowflex Max Trainer M3 Cardio Machine, burns up to 2.5x more calories than an elliptical, with Max 14 Min Interval training and Manual program plus 8 resistance levels
>>Click here to buy
Bowflex Max Trainer M3
at a competitive price online
<<
The Bowflex Max Trainer M3 Cardio Machine is Bowflex’s entry-level Max Trainer, offering the same high burn with its Max 14 Min Intervals but for a lower price than its other machines.

The Max Trainer is kind of a cross between an elliptical and a stair climber and like the M5 and M7, the Bowflex M3 enables you to burn up to 2.5x more calories than a standard elliptical trainer.

In addition, the Max Trainer engages more core, lower body and upper body muscles compared to a standard elliptical, yet has virtually zero impact on your joints for a more comfortable workout!

Overall, the Bowflex Max Trainer M3 is designed to produce better results in a shorter period of workout time – ideal for today’s busy lifestyles!

Bowflex Max Trainer M3 LCD/LED fitness monitor, image
Max M3 LCD/LED fitness monitor
The Bowflex Max Trainer M3 is straightforward and easy to use.  It offers 8 resistance levels and 2 programs – Manual performance mode where you are in total control of your workout and Max 14 Min Intervals target mode that’s designed to improve your stamina, strength and endurance while giving you all the cardio benefits of a much longer workout, resulting in faster calorie burn.

The Bowflex Max Trainer M3 comes with an LCD/LED fitness monitor that shows motivating target zone and burn rate indicators.

Additional features of the Bowflex Max Trainer M3 Cardio machine include 2 user profiles, media shelf, water bottle holder and front-mounted transport wheels.




Fitness Tip:   Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M3 to help you decide if it’s the best cardio machine for you:


Friday, 1 December 2017

Bowflex Max Trainer M7 Cardio Machine, Review

Bowflex Max Trainer M7 Cardio Machine, for HIIT training, commercial components, 10 programs, 20 resistance levels
>>Click here to buy
Bowflex Max Trainer M7
at a discounted price* online
<<
The Bowflex Max Trainer M7 Cardio Machine is Bowflex’s premium Max Trainer, designed with commercial components and suitable for HIIT training (high intensity interval training).

The Bowflex Max Trainer M7 utilizes performance targeted programming to learn and adapt to the user’s fitness level and sets new targets over time to keep you challenged.

The Max Trainer M7 features 10 motivating programs including Max 7 min intervals, Max 14 min intervals, Max 21 min intervals, Power interval, Calorie goal, Steady pace, Fat burn, Calorie burn, Stairs, and Fitness test.

Alternatively you can use Manual mode to put yourself in total control of your workout.  In addition, the Max Trainer M7 features 20 computer controlled resistance levels to alter the intensity of your workouts.


Backlit dual-mode enhanced LCD/LED monitor on Bowflex Max Trainer M7
Backlit dual-mode enhanced
LCD/LED monitor
Sports performance racing pedals on Bowflex Max Trainer M7 Cardio Machine
Sports performance racing pedals




The Bowflex Max Trainer M7 comes with an easy-to-use backlit dual-mode enhanced LCD/LED monitor with which you can set targets and see exactly how many calories you’re burning as you exercise.  The monitor is Bluetooth enabled so you can sync to the free Max Trainer App for both Android and iOS with which you can store and track your workouts online.

Additional premium features of the Bowflex Max Trainer M7 include 4 user profiles, contact and telemetry enabled heart-rate monitoring, commercial-grade handles & aero bar grips, sports performance racing pedals, upgraded media shelf and water bottle holder.




Advantages of the Bowflex Max Trainer M7:

·         Burns up to 2.5x more calories than a standard elliptical
·         Engages more core & lower body muscles than a standard elliptical
·         Uses up to 80% more upper body muscles than a standard elliptical
·         Is low impact on your joints – a moderate running pace can have up to 200% more impact on your joints than working out on a Max Trainer
·         Designed to give you better results in less time
·         Improves stamina, strength, endurance
·         Strengthens heart & lungs
·         Burns calories at a fast rate


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M7 to help you decide if it’s the best cardio machine for you:


Saturday, 25 November 2017

Bowflex Max Trainer M5 Cardio Machine, Review

Bowflex Max Trainer M5 Cardio Machine, burns up to 2.5x more calories than an elliptical trainer, with Max 14 Min Interval program
>>Click here to buy
Bowflex Max Trainer M5
at a competitive price online
<<
Work more muscles and burn more calories with the Bowflex Max Trainer M5 Cardio Machine for maximum results!

Working out with the Bowflex Max Trainer M5 effectively burns up to 2.5 times more calories and engages more core and lower body muscles plus up to 80% more upper body muscles compared to a standard elliptical trainer.

The Bowflex Max M5 allows you to train smarter and more efficiently without the impact on your joints compared to many other types of exercise.  For example, simply running at a moderate pace can actually have up to 200% more impact on your joints than a Max Trainer.

Bowflex Max Trainer M5's footpedals, image
Bowflex Max Trainer M5's footpedals
The Bowflex Max Trainer M5 is straightforward and easy-to-use and designed to give you better results in less time.  With people’s busy lifestyles in mind, the Max Trainer offers a Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, helping to improve your stamina, strength and endurance as well as strengthen your heart and lungs while burning calories at a fast rate.

Other workout programs that the Bowflex Max M5 has to offer include power interval, calorie goal, steady pace, fat burn, calorie burn, stairs, fitness test and manual mode.  There are also 16 resistance levels to keep you progressively challenged.

Backlit LCD/LED monitor, image, on Bowflex Max Trainer M5
Backlit LCD/LED monitor
The Bowflex Max Trainer M5 comes with a backlit LCD/LED display monitor that shows you exactly how many calories you’re burning and allows you to set your activity target levels.  In addition, the M5 offers Bluetooth connectivity with which you can sync to the free Max Trainer App (available on Android and iOS) to store and track all your workouts online.

Additional features of the Bowflex Max Trainer M5 Cardio Machine include 2 user profiles, media shelf, water bottle holder, premium ergonomic handgrips and upgraded footpedals.




Fitness Tip:  Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.


Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M5 to help you decide if it’s the best cardio machine for you: