Kettler R220 Programmable Magnetic Rower Rowing Machine, Review

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Kettler R220 Rower
Rowing Machine 
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The Kettler R220 Programmable Magnetic Rower is a well-built ergonomic rowing machine that comes with an LCD fitness monitor that offers plenty of options to keep your workouts interesting and varied.

The Kettler R220 Rower is constructed to give smooth and quiet operation while providing comfortable ergonomics.  It features a fully-padded contoured seat that glides on ball bearing rollers through a precision extruded rust-proof aluminum alloy track.

The R220’s center row bar features a cushioned foam grip and utilizes a high-strength nylon pull strap.  The footrests are biomechanically designed for correct foot placement and feature quick-adjust straps.

Kettler R220's LCD monitor

The Kettler R220 Rower utilizes a non-wearing balanced magnetic brake system and offers 16 resistance levels as well as 18 program selections with the included LCD fitness console.

The R220’s highly-visual LCD monitor features a 5” by 2 3/8” window and displays motivating workout stats including time, rowing strokes, strokes per minute, distance, 500-meter pace, resistance level, heart rate, and energy consumption.

The Kettler R220 Rower is compatible with a Polar wireless heart-rate chest strap (not included) so you can monitor and stay within your target heart-rate zone as you exercise.

The Kettler R220’s frame is constructed from durable powder-coated steel and the frame itself can be folded upwards for convenient storage.  Sturdily built, the Kettler R220 Rowing Machine supports a maximum user weight capacity of up to 245 lbs.

Kettler R220's features

Kettler R220's fold-up frame

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Fitness tip:  Exercising on a rowing machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.

Let’s take a look at the features and specifications in detail of the Kettler R220 to help you decide if it’s the best rowing machine for you:

Assault Fitness AirRunner, Review

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Assault Fitness AirRunner
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As the name suggests, the Assault Fitness AirRunner is no ordinary treadmill – it’s like running on air!

The Assault AirRunner is an elite fitness running machine that’s uniquely designed to give you a natural running feel that promotes an efficient and correct stride.

Suitable for intensive training, the Assault AirRunner is optimized for interval training and designed for HIIT (high intensity interval training).

Working out on the AirRunner, you can effectively burn up to 30% more calories than using a standard motorized treadmill.

AirRunner LCD fitness monitor

The Assault Fitness AirRunner runs on your own energy with no maximum speed, putting you in total control of your workout.

The AirRunner comes with a hi-contrast LCD fitness monitor, offering a variety of interval, target and heart-rate programs, and displays motivating feedback stats including time, split time, speed, distance, pace, watts, calories and heart-rate with Bluetooth connectivity.

The Assault AirRunner is built to commercial standards, yet is the lightest treadmill available with a 33” width.

The AirRunner features a durable slatted running belt with 150,000 miles belt life and is one of the easiest to maintain with no need to adjust the belt tension or replace the deck and no drive motor or lift motor to maintain.

Other quality components on the AirRunner include a steel frame and handrails, and corrosion resistant hardware for long-lasting durability.

Sturdily built, the Assault Fitness AirRunner has a high maximum user weight capacity of up to 350 lbs.

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Let’s take a closer look at the features and specifications in detail of the Assault Fitness AirRunner to help you decide if it’s the best treadmill for you:

Schwinn Crewmaster Rowing Machine, Review

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Schwinn Crewmaster
Rowing Machine
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Schwinn is renowned for producing quality exercise equipment and the Schwinn Crewmaster Rowing Machine is no exception.

The Schwinn Crewmaster combines durable components with comfort ergonomics to bring you the best in its class.

The Crewmaster rowing machine features adjustable magnetic resistance and a durable nylon transmission system for smooth and quiet operation.

For user comfort, the Schwinn Crewmaster Rowing Machine features an ergonomic comfort grip handle and a large ergonomic comfort vinyl padded seat.  The seat sits on an oversized steel rail that ensures smooth gliding action throughout your rowing workout.

Schwinn Crewmaster
Fitness Monitor

The Schwinn Crewmaster’s resistance is adjustable via a simple-to-use turn-dial knob and the rowing machine comes with an easy-to-use and easy-to-view fitness monitor with a large LCD screen that displays motivating feedback stats including time, distance, strokes, calories, recovery and pulse.

Solidly constructed, the Schwinn Crewmaster Rowing Machine allows for a maximum user weight capacity of up to 300 lbs.

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Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.

Let’s take a look at the features and specifications in detail of the Schwinn Crewmaster to help you decide if it’s the best rowing machine for you:

FitDesk FDX 3.0 Desk Exercise Bike, Review

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FitDesk FDX 3.0 Desk Bike 
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Keep fit, burn calories and improve your cardio health as you work with the FitDesk FDX 3.0 Desk Exercise Bike.

The FitDesk 3.0’s desk-top measures 16” by 19” and can accommodate a laptop or other items such as a magazine or tablet so you can work, surf the internet, read, watch a movie, play a game etc. as you exercise.

Alternatively, you can remove the desk-top and use this as a traditional exercise bike.

Built-in tablet holder

Uniquely designed, the FitDesk FDX 3.0 Exercise Bike Desk features adjustable armrests with padded and contoured massage rollers which support your wrists and forearms to help reduce typing strain.

The FDX3.0’s desk-top has a non-slip surface and a built-in tablet holder that flips-up to support your tablet for easy viewing.  Under the tablet holder is storage space for your smaller items such as pens, MP3 player, earphones, mobile phone etc.

Turn-knob with 8 resistance levels

The FitDesk 3.0 Bike utilizes a twin-belt system with high velocity balanced flywheel and precision sealed bearings which combine to ensure smooth and quiet operation.

There are 8 magnetic resistance levels, adjustable with a simple-to-use resistance turn-knob so you can increase or decrease the intensity of your pedaling to suit your own pace.

LCD fitness monitor

The FitDesk FDX 3.0 Desk Exercise Bike comes with an easy-to-use LCD fitness monitor that tracks and displays your workout stats such as time, mileage and calories.

The wide padded seat on the FitDesk 3.0 is adjustable for different user heights from 4ft 10” up to 6ft 6” tall.  The seat’s backrest adds additional comfort and support and can be adjusted to allow for an upright or semi-recumbent position.

Resistance Bands

As an added bonus, the FitDesk FDX 3.0 Exercise Bike comes with resistance bands so you can add an upper body workout to your cycling when you’re not typing.

The FitDesk 3.0 Desk Exercise Bike is constructed for long-lasting durability with aluminum and steel gear box components and a powder-coated steel frame.  The frame design is compact but sturdy and folds to save space when not in use.   Solidly built, the FDX 3.0 allows for a maximum user weight capacity of up to 300 lbs.

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Also available:  FitDesk 3.0 Desk Exercise Bike with Extension Kit:

If you like the idea of a larger work-space on your exercise bike, the FitDesk 3.0 is also available as a bundle with the Extension Kit which makes the desk space 2x larger!

Extension kit for FitDesk 3.0

FitDesk 3.0 with Extension Kit

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Fitness tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a closer look at the features and specifications that the FitDesk FDX3.0 has to offer to help you decide if it’s the best desk exercise bike for you:

Intrepid i300 Folding Treadmill, Review

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Intrepid i300 Treadmill
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Ideal for getting fit in the comfort of your own home, the Intrepid i300 is a durable low-priced treadmill with a compact design and folding deck to help save space.

The Intrepid i300 Folding Treadmill utilizes a quiet 1.5 HP motor and offers speeds ranging from 0.5 mph up to 10 mph, allowing you to workout and progress at your own pace.

The Intrepid i300 Treadmill features 2 manual incline settings which enable you to work more muscle groups and has a variety of 12 preset programs to keep you motivated.

Intrepid i300 console

Alternatively you can simply get on and go with the manual program where you’re in complete control.  In addition, there are quick-touch speed buttons with which you can quickly and easily change the speed with quick access to 3 mph, 6 mph and 9 mph.

The Intrepid i300 Treadmill features a cushioned deck for user comfort.  The cushioning technology helps to absorb the impact of your workout thus minimizing stress on your joints and allowing you to workout for longer in comfort.  The running belt surface measures a generous 18” wide by 47” long.

Folding deck

The Intrepid i300 Treadmill comes with an easy-to-use fitness console with a large 4.5” LCD screen that displays motivating workout stats as you exercise including time, speed, distance and calories.

The console incorporates a built-in reading rack and dual accessory holders to place your water bottle, cell phone, MP3 player or other items.

To save space when not in use, the Intrepid i300’s deck folds up and the treadmill has built-in transport wheels for easy relocation or storage.

Allowing for a 250 lb user weight capacity, the Intrepid i300 is sturdily built and features a heavy-gauge steel frame that is covered by a lifetime warranty.  In addition, the motor comes with a 1 year warranty and parts/labor are covered by 90 day warranty.

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Let’s take a closer look at the features and specifications in detail of the Intrepid i300 to help you decide if it’s the best treadmill for you:

Top 3 Best Treadmills under $300

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Weslo Cadence G 5.9 Treadmill
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Treadmills are a great way to get fit in the comfort of your own home and are suitable for people of all ages and fitness levels – start off with walking and build yourself up to jogging or running.

If you like the idea of a home treadmill but haven’t got the space for a large heavy-duty treadmill or the expense that those larger treadmills cost, here’s a look at 3 of the top best treadmills each retailing for under $300 (prices correct at time of writing).

All 3 of my top rated low-priced treadmills are electric powered, have a folding deck and come highly rated from people who have bought and used one:

1.       Weslo Cadence G 5.9 Electric Treadmill

2.       Merax JK1603E Electric Treadmill

3.       Confidence Power Plus Motorized Electric Treadmill

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Merax JK1603E Treadmill
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Let’s take a closer look at each of these 3 low-priced treadmills in detail and see how they compare with each other: