Bowflex Max Trainer M5 Cardio Machine, Review

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Work more muscles and burn more calories with the Bowflex Max Trainer M5 Cardio Machine for maximum results!

Working out with the Bowflex Max Trainer M5 effectively burns up to 2.5 times more calories and engages more core and lower body muscles plus up to 80% more upper body muscles compared to a standard elliptical trainer.

The Bowflex Max M5 allows you to train smarter and more efficiently without the impact on your joints compared to many other types of exercise.  For example, simply running at a moderate pace can actually have up to 200% more impact on your joints than a Max Trainer.

Bowflex Max Trainer M5's footpedals

The Bowflex Max Trainer M5 is straightforward and easy-to-use and designed to give you better results in less time.  With people’s busy lifestyles in mind, the Max Trainer offers a Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, helping to improve your stamina, strength and endurance as well as strengthen your heart and lungs while burning calories at a fast rate.

Other workout programs that the Bowflex Max M5 has to offer include power interval, calorie goal, steady pace, fat burn, calorie burn, stairs, fitness test and manual mode.  There are also 16 resistance levels to keep you progressively challenged.

Backlit LCD/LED monitor

The Bowflex Max Trainer M5 comes with a backlit LCD/LED display monitor that shows you exactly how many calories you’re burning and allows you to set your activity target levels.  In addition, the M5 offers Bluetooth connectivity with which you can sync to the free Max Trainer App (available on Android and iOS) to store and track all your workouts online.

Additional features of the Bowflex Max Trainer M5 Cardio Machine include 2 user profiles, media shelf, water bottle holder, premium ergonomic handgrips and upgraded footpedals.

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Fitness Tip:  Short bursts of intensive activity followed by longer periods of rest deliver the “afterburn” effect whereby your metabolism is increased and your body continues to burn calories for hours after your workout.

Let’s take a look at the features and specifications in detail of the Bowflex Max Trainer M5 to help you decide if it’s the best cardio machine for you:

NordicTrack Elite 10.9 Elliptical, Review

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Elliptical Trainer 
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Perform professional-grade workout routines in the comfort of your own home with the NordicTrack Elite 10.9 Elliptical.

There’s plenty to keep you motivated and challenged with the NordicTrack Elite’s 32 pre-loaded workouts that are designed by professional trainers to give you maximum results.

The NordicTrack Elite 10.9 is also iFit compatible (subscription required) to bring you additional workouts as well as training routes with Google Maps, online fitness tracking and more!

The NordicTrack Elite 10.9 Elliptical Trainer utilizes a front drive system with a 20 lb flywheel and eddy current resistance which combine to offer smooth and quiet performance.  The Elite’s power adjustable stride (maximum 20”) allows different users to adjust the stride length for a comfortable workout.

The NordicTrack Elite 10.9 Elliptical also features a power adjustable ramp with which you can adjust the incline from 0 to 20 degrees, effectively enabling you to work more muscle groups for a more effective workout overall.

7" Smart HD touch-screen
console, Wi-Fi & iFit 

The NordicTrack Elite 10.9 Elliptical comes with a 7” Smart HD full-color display touch-screen console which is Wi-Fi enabled for internet browsing, checking apps, viewing videos and more as you exercise.

There’s a tablet holder located at the top of the console and the console also features a sound system with speakers and MP3 input so you can keep entertained as you exercise.

Additional features of the NordicTrack Elite 10.9 Elliptical Trainer include an auto breeze workout fan to help keep you cool, a water bottle holder, pulse grip heart-rate monitoring as well as chest strap compatible (strap not included), front-mounted transport wheels, and a 350 lb user weight capacity.

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Let’s take a look at the features and specifications in detail of the NordicTrack Elite 10.9 to help you decide if it’s the best elliptical trainer for you:

Water Rower A1 S4 WaterRower Rowing Machine, Review

Row your way to fitness with the unique Water Rower A1 S4 Rowing Machine, designed to simulate the feel of real rowing on water.

Row to the relaxing quiet whooshing sound and fluid motion of the WaterRower A1’s water flywheel. The WaterRower’s flywheel sits in an enclosed water tank and effectively offers similar resistance to real water rowing. The amount of water you put in the tank will affect the resistance and you can self-regulate the resistance by rowing faster/harder to increase the drag for a more intensive workout.

 

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WaterRower A1's S4 monitor

The WaterRower A1 is designed with an aluminum monorail with no impact and non-load bearing, making it suitable for all people of all fitness levels.  Rowing machines in general utilize all the major muscle groups to tone and strengthen the entire body and also give a good cardio workout too.

To keep you motivated, the WaterRower A1 comes with an S4 monitor that displays motivating workout stats including time per 2 or 500 kms, watts, distance, total time, and calories burned.

Upright storage to save space

The WaterRower A1 Rowing Machine is designed for ease of use and requires very little maintenance with no need for lubrication.  It utilizes a smooth nylon strapping (no chain to oil) and a pulley-free bungee cord.  The only thing that is required is that you need to add a purification tablet to the water in the tank around every 3 to 6 months.

For convenience, the WaterRower A1 can be stored upright to save space without having to empty out the water tank.

The WaterRower A1 is available in a choice of natural or rose color and is constructed from high-quality ash wood (sourced from replenished forests for sustainability) and finished with Danish Oil to give it its beautiful lustre color.

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Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.

Let’s take a look at the features and specifications in detail of the Water Rower A1 S4 to help you decide if it’s the best WaterRower rowing machine for you:

Kettler R220 Programmable Magnetic Rower Rowing Machine, Review

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Kettler R220 Rower
Rowing Machine 
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The Kettler R220 Programmable Magnetic Rower is a well-built ergonomic rowing machine that comes with an LCD fitness monitor that offers plenty of options to keep your workouts interesting and varied.

The Kettler R220 Rower is constructed to give smooth and quiet operation while providing comfortable ergonomics.  It features a fully-padded contoured seat that glides on ball bearing rollers through a precision extruded rust-proof aluminum alloy track.

The R220’s center row bar features a cushioned foam grip and utilizes a high-strength nylon pull strap.  The footrests are biomechanically designed for correct foot placement and feature quick-adjust straps.

Kettler R220's LCD monitor

The Kettler R220 Rower utilizes a non-wearing balanced magnetic brake system and offers 16 resistance levels as well as 18 program selections with the included LCD fitness console.

The R220’s highly-visual LCD monitor features a 5” by 2 3/8” window and displays motivating workout stats including time, rowing strokes, strokes per minute, distance, 500-meter pace, resistance level, heart rate, and energy consumption.

The Kettler R220 Rower is compatible with a Polar wireless heart-rate chest strap (not included) so you can monitor and stay within your target heart-rate zone as you exercise.

The Kettler R220’s frame is constructed from durable powder-coated steel and the frame itself can be folded upwards for convenient storage.  Sturdily built, the Kettler R220 Rowing Machine supports a maximum user weight capacity of up to 245 lbs.

Kettler R220's features

Kettler R220's fold-up frame

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Fitness tip:  Exercising on a rowing machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.

Let’s take a look at the features and specifications in detail of the Kettler R220 to help you decide if it’s the best rowing machine for you:

Assault Fitness AirRunner, Review

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As the name suggests, the Assault Fitness AirRunner is no ordinary treadmill – it’s like running on air!

The Assault AirRunner is an elite fitness running machine that’s uniquely designed to give you a natural running feel that promotes an efficient and correct stride.

Suitable for intensive training, the Assault AirRunner is optimized for interval training and designed for HIIT (high intensity interval training).

Working out on the AirRunner, you can effectively burn up to 30% more calories than using a standard motorized treadmill.

AirRunner LCD fitness monitor

The Assault Fitness AirRunner runs on your own energy with no maximum speed, putting you in total control of your workout.

The AirRunner comes with a hi-contrast LCD fitness monitor, offering a variety of interval, target and heart-rate programs, and displays motivating feedback stats including time, split time, speed, distance, pace, watts, calories and heart-rate with Bluetooth connectivity.

The Assault AirRunner is built to commercial standards, yet is the lightest treadmill available with a 33” width.

The AirRunner features a durable slatted running belt with 150,000 miles belt life and is one of the easiest to maintain with no need to adjust the belt tension or replace the deck and no drive motor or lift motor to maintain.

Other quality components on the AirRunner include a steel frame and handrails, and corrosion resistant hardware for long-lasting durability.

Sturdily built, the Assault Fitness AirRunner has a high maximum user weight capacity of up to 350 lbs.

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Let’s take a closer look at the features and specifications in detail of the Assault Fitness AirRunner to help you decide if it’s the best treadmill for you:

Schwinn Crewmaster Rowing Machine, Review

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Schwinn Crewmaster
Rowing Machine
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Schwinn is renowned for producing quality exercise equipment and the Schwinn Crewmaster Rowing Machine is no exception.

The Schwinn Crewmaster combines durable components with comfort ergonomics to bring you the best in its class.

The Crewmaster rowing machine features adjustable magnetic resistance and a durable nylon transmission system for smooth and quiet operation.

For user comfort, the Schwinn Crewmaster Rowing Machine features an ergonomic comfort grip handle and a large ergonomic comfort vinyl padded seat.  The seat sits on an oversized steel rail that ensures smooth gliding action throughout your rowing workout.

Schwinn Crewmaster
Fitness Monitor

The Schwinn Crewmaster’s resistance is adjustable via a simple-to-use turn-dial knob and the rowing machine comes with an easy-to-use and easy-to-view fitness monitor with a large LCD screen that displays motivating feedback stats including time, distance, strokes, calories, recovery and pulse.

Solidly constructed, the Schwinn Crewmaster Rowing Machine allows for a maximum user weight capacity of up to 300 lbs.

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Fitness tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the workout.

Let’s take a look at the features and specifications in detail of the Schwinn Crewmaster to help you decide if it’s the best rowing machine for you:

FitDesk FDX 3.0 Desk Exercise Bike, Review

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Keep fit, burn calories and improve your cardio health as you work with the FitDesk FDX 3.0 Desk Exercise Bike.

The FitDesk 3.0’s desk-top measures 16” by 19” and can accommodate a laptop or other items such as a magazine or tablet so you can work, surf the internet, read, watch a movie, play a game etc. as you exercise.

Alternatively, you can remove the desk-top and use this as a traditional exercise bike.

Built-in tablet holder

Uniquely designed, the FitDesk FDX 3.0 Exercise Bike Desk features adjustable armrests with padded and contoured massage rollers which support your wrists and forearms to help reduce typing strain.

The FDX3.0’s desk-top has a non-slip surface and a built-in tablet holder that flips-up to support your tablet for easy viewing.  Under the tablet holder is storage space for your smaller items such as pens, MP3 player, earphones, mobile phone etc.

Turn-knob with 8 resistance levels

The FitDesk 3.0 Bike utilizes a twin-belt system with high velocity balanced flywheel and precision sealed bearings which combine to ensure smooth and quiet operation.

There are 8 magnetic resistance levels, adjustable with a simple-to-use resistance turn-knob so you can increase or decrease the intensity of your pedaling to suit your own pace.

LCD fitness monitor

The FitDesk FDX 3.0 Desk Exercise Bike comes with an easy-to-use LCD fitness monitor that tracks and displays your workout stats such as time, mileage and calories.

The wide padded seat on the FitDesk 3.0 is adjustable for different user heights from 4ft 10” up to 6ft 6” tall.  The seat’s backrest adds additional comfort and support and can be adjusted to allow for an upright or semi-recumbent position.

Resistance Bands

As an added bonus, the FitDesk FDX 3.0 Exercise Bike comes with resistance bands so you can add an upper body workout to your cycling when you’re not typing.

The FitDesk 3.0 Desk Exercise Bike is constructed for long-lasting durability with aluminum and steel gear box components and a powder-coated steel frame.  The frame design is compact but sturdy and folds to save space when not in use.   Solidly built, the FDX 3.0 allows for a maximum user weight capacity of up to 300 lbs.

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Also available:  FitDesk 3.0 Desk Exercise Bike with Extension Kit:

If you like the idea of a larger work-space on your exercise bike, the FitDesk 3.0 is also available as a bundle with the Extension Kit which makes the desk space 2x larger!

Extension kit for FitDesk 3.0

FitDesk 3.0 with Extension Kit

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Fitness tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a closer look at the features and specifications that the FitDesk FDX3.0 has to offer to help you decide if it’s the best desk exercise bike for you: