Sunday 4 June 2017

Spinner S5 versus Spinner S3 Indoor Cycling Bikes, Comparison Review

The Spinner S5 and Spinner S3 Indoor Cycling Bikes offer the ability to cycle train in the comfort of your own home. The Spinner S5 and S3’s 31 lb perimeter weighted flywheel offers smooth consistent momentum, while their chain drive system mimics a true road-bike feel.

The Spinner S5 and Spinner S3 spin bikes utilize a friction resistance system which is easily adjustable via a micro-adjustable turn knob.  Both spin bikes feature an easy-to-use push-down emergency brake with leather pad which is more durable than traditional felt pads used in spin bikes.    
Micro-adjustable resistance knob & push-down brake on Spinner S5 and Spinner S3 spin bikes
Micro-adjustable resistance
knob & push-down brake
Ergonomically designed, the Spinner S5 and S3 both offer great adjustability for a better fit for different riders (compatible for riders ranging from 4ft 10” tall up to 6ft 7” tall).

The wide padded saddle on both bikes adjusts up, down, fore and aft.  The large-diameter commercial-sized handlebars on both bikes are height adjustable and features multi-position rubberized non-slip grips for rider comfort.

4-way adjustable seat on Spinner S5 and Spinner S3 spin bikes
4-way adjustable seat
Large-diameter commercial-sized handlebars, height adjustable, on Spinner S5 and Spinner S3 spin bikes
Large-diameter commercial-sized
handlebars, height adjustable



An additional comfort feature on both the Spinner S5 and S3 indoor cycles is their narrow Q-factor of 147 mm (distance between the pedals) which is close to a true road bike and offers a more natural pedaling motion which is easier on your knees.

The main differences between the Spinner S5 and S3 Indoor Cycling Bikes come down to the color of the frame, flywheel cover, and pedal design.  The Spinner S5 has a charcoal colored frame and translucent flywheel cover, while the S3 has a silver/gray frame and black flywheel cover.

Molded water bottle holder on frame of Spinner S5 and Spinner S3 spin bikes
Molded water bottle holder on frame
The pedals on the Spinner S5 are dual sided for toe cage or SPD compatibility while the Spinner S3 has toe cage pedals only.  However, the pedals on both bikes have standard threads so can easily be swapped out for pedals of your own choice if required.

Both the Spinner S5 and S3 spin bikes include a molded water bottle holder located on the frame.

Additional features on both bikes include easy-to-adjust stabilizer feet, front-mounted transport wheels, and a user weight capacity of up to 250 lbs.

Also included with both the Spinner S5 and S3 bikes are 4 spinning DVDs to help you get the best out of your spin cycle workouts:  Ultimate Energy, Train & Tone, Turn & Burn, and Maximum Results.





Fitness tip:  Cycling for just 30 minutes could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.


Let’s take a closer look at the main differences and similarities in features and specifications between the Spinner S5 and Spinner S3 to help you decide on which is the best indoor cycle for you:


Main differences in features between the Spinner S5 versus Spinner S3 Indoor Cycling Bikes:


SPINNER S5 INDOOR CYCLING BIKE
SPINNER S3 INDOOR CYCLING BIKE
Differences
PRICE
Retails at around $100
MORE than the Spinner S3 online
Retails at around $100
LESS than the Spinner S5 online
MODEL NO.
S5
S3
PEDALS
Dual-sided: toe cage & SPD compatible
Toe cage
FLYWHEEL
COVER
Translucent flywheel cover

Black flywheel cover
FRAME COLOR
Charcoal
Silver gray
MODEL NUMBER
6995
6993



In addition to the above features, the Spinner S5 and Spinner S3 Indoor Cycling Bikes BOTH offer:

·         Flywheel weight:  31 lbs
·         Flywheel type:  Perimeter weighted for smooth consistent momentum
·         Drive type:  Chain
·         Chain guard:  2-toned
·         Resistance type:  Friction
·         Adjustable resistance:  Micro-adjustable turn-knob
·         Brake:  Push-down emergency brake with leather pad
·         Handlebars:  Large diameter commercial-sized handlebars with multi-position rubberized non-slip grips
·         Handlebar adjustability:  Height adjustable
·         Saddle:  Wide padded saddle
·         Saddle adjustability:  up/down & fore/aft
·         Q-factor (distance between pedals):  Narrow 147 mm, close to a true road bike
·         Pedal thread:  standard thread so pedals can be easily swapped out
·         Water bottle holder:  molded water bottle holder on frame
·         Frame construction:  Steel frame, rust resistance & powder coated
·         Stability:  Easy-adjust stabilizer feet
·         Portability:  Front-mounted transport wheels
·         Weight of bike:  approx.  96 lbs
·         Dimensions of bike:  approx.  43” long x 18” wide x 27” high
·         Rider height compatibility:  for riders from 4ft 10” up to 6ft 7” tall
·         Rider weight capacity:  up to 250 lbs
·         4 Spinning DVDs included:  Ultimate Energy, Train & Tone, Turn & Burn, Maximum Results


Summary:

The Spinner S5 and S3 Indoor Cycling Bikes belong to Spinner’s Lifestyle Series range of quality spin bikes at affordable prices for home use.

Simulating road bikes, spin bikes are designed for serious cyclists looking to train indoors.  Spin bikes in general offer no frills like pre-set programs, workout consoles etc that typically come with an upright exercise bike.  This is because spin bikes work like a real road bike by putting you in control – pedal as fast or as slow as you want, stand up or sit down as you pedal to simulate different terrains like flats or hills, and use the push-down brake to slow-down or stop as you would with a real road bike.

The chain drive on these Spinner bikes gives them a true authentic road-bike feel.  The 31 lb flywheel on the S5 and S3 makes these spin bikes suitable for both beginners and intermediate cyclists.

Both the Spinner S5 and S3 spin bikes have a relatively small footprint so won’t take up much space in your home.  You’ll love the adjustability of these spin bikes, giving you a custom fit for a more comfortable riding position, allowing you to workout for longer.


N.B.  It's always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns relating to your health and fitness regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.


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