Friday, 27 November 2015

WaterRower S1 Rowing Machine, Review

WaterRower S1 Rowing Machine, modern stainless steel construction, water flywheel for a true rowing feel
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The WaterRower S1 Rowing Machine brings you all the functionality of WaterRower’s traditional wooden rowing machines but with a brushed stainless steel construction for a sleek modern look.

The WaterRower S1 Rowing Machine utilizes a “water flywheel” that simulates a true rowing feel.  The flywheel, consisting of 2 paddles in an enclosed water tank, provides smooth and quiet resistance that is self-regulated, i.e. you increase the drag by paddling faster for more resistance.

WaterRower S1, can be stored upright
WaterRower S1,
can be stored upright
Like all WaterRowers, the S1’s movement is incredibly smooth and fluid compared to other types of rowing machines.  The patented Water Flywheel is designed specifically to emulate the dynamics of a real rowing boat moving through water and there’s just nothing like it for simulating the feel of real outdoor rowing in the comfort of your own home or local gym.

The WaterRower S1 is designed to be very low maintenance.  There’s no motor or other parts that need regular oiling, cleaning etc.  The S1 utilizes smooth nylon strapping instead of chains and a pulley-free bungee cord.  The tank is enclosed so you don’t get any dust build-up and the brushed stainless steel frame is easy to clean.

WaterRower S1's Series 4 Performance Monitor
WaterRower S1's
Series 4 Performance Monitor
The WaterRower S1’s seat sits on dual rails with 4 corner wheels for increased stability.

The WaterRower S1’s frame can be flipped upright to save space when not in use and it comes with transportation wheels for easy maneuverability.

The WaterRower S1 if fitted with a Series 4 Performance Monitor, allowing you to keep track of your workout stats such as distance, time, intensity, stroke rate, zone bar and heart rate.  The monitor is easy to use with 6 information and program windows, 6 QuickSelection buttons and 3 navigation buttons.  It’s also compatible with an optional heart-rate chest strap & receiver to optimize your workout.




Useful tip:  Exercising on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the WaterRower S1 to help you decide if it’s the right indoor rowing machine for you:


Features of the WaterRower S1 Rowing Machine:

·         Flywheel:  “Water flywheel” (2 paddles in enclosed tank)
·         Nylon strapping & pulley-free bungee cord
·         Resistance:  smooth, quiet, self-regulated (paddle faster to increase drag)
·         Seat sits on dual rails with 4 corner wheels for improved stability
·         Frame:  brushed stainless steel
·         Very low maintenance
·         Performance Monitor:  Series 4
·         Monitor displays 6 information & program windows with 6 Quick Selection buttons & 3 navigation buttons
·         Performance stats displayed:  distance, time, intensity, stroke rate, zone bar, heart-rate
·         Compatible with optional heart-rate chest strap & receiver
·         User weight capacity:  up to 1000 lbs
·         Stores upright
·         Transportation wheels
·         Dimensions:  approx.  84”wide  x 21” high x22” deep
·         Weight of machine:  approx.  125 lbs (with water)
·         Manufacturer’s warranty

WaterRower S1 Rowing Machine in modern brushed stainless steel, image, review features & specifications
WaterRower S1 Rowing Machine in modern brushed stainless steel


N.B.  It's always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns relating to your health and fitness regime.

See also Benefits of Rowing

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.


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