Wednesday, 1 March 2017

Marcy SM-4008 Combo Smith Machine Home Gym, Review

Marcy SM-4008 Combo Smith Machine Home Gym, Smith-style press bar, independent motion upper pulley system, pull-up bar, total leg developer, multi-position adjustable bench
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Marcy SM-4008 Combo
Smith Machine Home Gym

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Tone and strengthen all the major muscle groups with the all-in-one Marcy SM-4008 Combo Smith Machine Home Gym.

The versatile Marcy SM-4008 offers comprehensive exercise options with its Smith-style press bar, independent motion upper pulley system, pull-up bar, total leg developer and multi-position adjustable bench.

The Marcy SM-4008 Combo home gym’s Smith-style press bar features adjustable safety stops and bar catches, and allows you to perform a variety of powerful strength training workouts.  The Marcy SM-4008 is compatible with a 7 ft weight bar (not included).

The Marcy SM-4008 Combo’s upper pulley system is constructed with steel aircraft cables, rated to 2000 lbs.  The upper pulley system offers independent motion, allowing for cable crossover workouts including chest and shoulder exercises as well as vertical butterfly.

Upper pulley system's steel aircraft cables on Marcy SM-4008 Combo Smith Machine
Upper pulley system's 
steel aircraft cables
Crossover pulleys
Crossover pulleys



The Marcy Combo Smith Machine features a pull-up bar to help bulk up your upper body using your own body weight to strengthen your shoulders, arms and back.

The Marcy SM-4008’s total leg developer helps you to strengthen your lower body muscles, including quadriceps, hamstrings and glutes.  This home gym also features a lower bottom pulley for additional lower body workouts and there’s also a footplate which allows you to perform seated rows.


Total leg developer on Marcy SM-4008 Combo Smith Machine
Total leg developer
Lower bottom pulley & footplate on Marcy SM-4008
Lower bottom pulley & footplate



The Marcy SM-4008 Combo home gym comes with a multi-position adjustable bench with boxed upholstery.  The bench’s back pad is adjustable for correct position and allows you to safely work your upper body from a variety of different angles.  The bench is adjustable for incline, flat and decline chest press poses.  The bench is removable for ease of access and you can use the bench independently with your own dumbbells (not included) or in combination with the Smith-style system.

The Marcy SM-4008 Combo Smith Machine comes with a variety of accessories to add even more customization to your workouts including a V bar, shiver bar, triceps rope, chain link, ankle strap and 2 handles.

The Marcy Combo home gym also features conveniently places storage posts (2 on each side) to store your Olympic-size weight plates (not included).  This Marcy home gym comes with removable Olympic sleeves so is compatible with both standard 1” weight plates and Olympic plates (weights not included).

The Marcy SM-4008 Combo Smith Machine is solidly constructed with oversized 14-gauge square steel tubing and allows for an overall weight capacity of 400 lbs.




Let’s take a look at the features and specifications in detail of the Marcy SM-4008 Combo to help you decide if it’s the best Smith Machine home gym for you:


Features of the Marcy SM-4008 Combo Smith Machine:

·         Model no.:  SM-4008
·         Smith style press bar
·         Adjustable safety stops & bar catches
·         Independent motion upper pulley system allows for cable crossovers
·         Steel aircraft cables, rated to 2000 lbs
·         Pull-up bar
·         Chin bar
·         Total leg developer
·         Lower bottom pulley
·         Footplate allows for seated rows
·         Multi-position bench (removable) with adjustable back pad: incline, flat & decline
·         Boxed upholstery on bench
·         V bar
·         Shiver bar
·         Triceps rope
·         Chain link
·         Ankle strap
·         2 handles
·         Compatible with a 7ft weight bar (not included)
·         Compatible with standard 1” plates or Olympic weight plates with the removable Olympic sleeves
·         4 storage posts for Olympic-size weight plates (weight plates not included)
·         Construction:  14 gauge square steel tubing
·         Overall weight capacity:  400 lbs
·         Dimensions:  approx.  82” high x 98” long x 59” wide
·         Shipping weight:  approx.  157 lbs
·         Warranty:  2 years


Notes:

·         If you’re looking for a Smith Machine home gym that includes a preacher curl attachment, take a look at the Marcy MD-9010G.  The Marcy MD-9010G also has the advantage of running on linear bearings instead of bushings for the Smith Bar:
Marcy MD-9010G Diamond Elite Smith Cage with Linear Bearings
Marcy MD-9010G Diamond Elite Smith Cage with Linear Bearings

See what other customers who have bought the Marcy SM-4008 Combo Smith Machine Home Gym have to say about it:

J.P.:
“The Marcy SM-4008 is a solid piece of equipment and you can’t beat it for its price.  I read some mixed reviews before buying this – I don’t know what people expect to get for equipment at this price point but my opinion is that you cannot beat it.  All systems on this home gym work perfectly well.  It did take me around 4 hours to assemble and it was a breeze until I came to assembling the pulleys – the directions/diagrams were hard to decipher – I had put one of the pulleys on incorrectly, but once I sorted it out, it all worked perfectly.”

K.S.:
“The Marcy Combo Smith Machine is awesome!  It’s worth paying someone to assemble it though as it took me a lot of time and I didn’t find the diagrams very helpful.”

M.D.:
“The Marcy SM-4008 is an awesome home gym for the price.  My husband and I wanted to save on gym membership fees and this home gym does everything we need.  I’d just recommend you put some WD40 on the cable tracks to keep them running smoothly.  We separately purchased a barbell, weight plates and dumbbells.  Overall, we can hit the same muscles with this as we would working out at the gym.”

Marcy SM-4008 Combo Smith Machine Home Gym, review plus buy at low price


N.B.  It’s always advisable to consult your doctor or health care provider before undertaking any new exercise regime.

*Price/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.





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