Friday, 1 July 2016

Sunny Health & Fitness SF-RW5606 Premium Rowing Machine, Review

Sunny Health & Fitness SF-RW5606 Premium Rowing Machine, with an elastic cord resistance system with 4 levels of adjustable tension
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Sunny Health & Fitness SF-RW5606
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Tone-up, burn calories and strengthen muscles in a low-impact way with the Sunny Health & Fitness SF-RW5606 Premium Rowing Machine.

The entry-level low-priced Sunny Health & Fitness SF-RW5606 Rowing Machine is solidly constructed with top-grade steel and features an elastic cord resistance system with 4 levels of adjustable tension to keep you challenged.

Sunny H&F SF-RW5606's LCD workout monitor, displays time, row count, total count, count per minute, scan, calories burned
Sunny H&F SF-RW5606's
LCD workout monitor
The Sunny Health & Fitness SF-RW5606 Rowing Machine is built for comfort and safety with an over-sized angled seat, non-slip handles, and large anti-slip foot pedals with adjustable foot straps.

You can keep track of your workout progress with the Sunny Health & Fitness SF-RW5606’s easy-to-read LCD monitor which displays motivating workout stats including time, row count, total count, count per minute, scan, and calories burned.

Sunny H&F SF-RW5606's folding frame, image
Sunny H&F SF-RW5606's
folding frame
The Sunny SF-RW5606 Rowing Machine operates smoothly and quietly, offering a maximum user weight capacity of up to 220 lbs.

The Sunny SF-RW5606 features a folding frame designed to save space when not in use.



Useful tip:  Rowing for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the Sunny Health & Fitness SF-RW5606 to help you decide if it’s the right indoor rowing machine for you:


Features of the Sunny Health & Fitness SF-RW5606 Premium Rowing Machine:

·         Resistance system:  elastic cord
·         Tension:  4 levels of adjustable tension
·         Smooth & quiet operation
·         Workout monitor:  large LCD display
·         Workout stats displayed:  time, row count, total count, count per minute, scan, calories burned
·         Seat:  over-sized angled seat for comfort
·         Handles:  non-slip
·         Foot pedals:  large anti-slip foot pedals with adjustable foot straps
·         User weight capacity:  up to 220 lbs
·         Construction:  durable top-grade steel
·         Frame design:  folding frame to save space when not in use
·         Dimensions:  approx.  68” x 14” x 21”
·         Power:  battery operated display panel (battery included)

Sunny Health & Fitness SF-RW5606 Premium Rowing Machine, image, review features & specifications
Sunny Health & Fitness SF-RW5606 Premium Rowing Machine



The benefits of rowing include:

·         Low-impact but effective workout
·         Utilizes all the major muscle groups of the body
·         Tones-up
·         Strengthens muscles
·         Burns calories
·         Improves cardio


See what customers who have bought the Sunny Health & Fitness SF-RW5606 Premium Rowing Machine have to say about it:

Y.N.:
“The Sunny SF-RW5606 Rowing Machine is excellent quality as expected from Sunny Health & Fitness.  I’ve bought a few Sunny H&F exercise machines over the years for my home gym and the quality is always great even on the lower-end machines.  I’m a 5ft 7” woman and managed to assemble this rowing machine on my own without too much difficulty.  I use this rower moderately for around 1-2 hours daily.”

J.J.:
“I bought a Sunny H&F spin bike several years ago when the brand was new without knowing what to expect.  The specs of the bike compared to the price seemed like a good deal and it was!  It’s still going strong after hundreds of hours on it.  We’ve now set up a small home gym in our garage and space is limited, but we really wanted a little rowing machine to mix up the exercise a bit.  The Sunny SF-RW5606 Rowing Machine gives a smooth total body workout at an affordable price and doesn’t take up too much space.  It was delivered quickly and came with everything (tools) needed to set it up.  Once assembled, it feels solid and smooth and both me and my partner use it and find it comfortable (I’m average height and my partner is smaller).  The seat is a nice size and comfortable.  I was pleasantly surprised at how smooth the band resistance works.  The band can be adjusted with 4 slots to increase or decrease resistance.  If you are a pro rower you may want to consider a higher-end machine like the Concept but if you’re an average home exerciser looking for a full workout, then this does the job well.  I started out doing 300 strokes – it started very smooth and didn’t feel like much for the first 50 rows or so, by 100 I could feel a bit of tension, by 200 I could feel the effort, by 300 I was sweating (total time:  10 minutes / at modest pace).  I could feel the effects the next day in my muscles!  I like that this rower folds up to save space and is light enough to move around if needed without too much effort.  Good starter rower, giving good overall body workout for the average user.”


Sunny Health & Fitness SF-RW5606 Premium Rowing Machine, review plus buy at low price


N.B.  It's always advisable to consult your doctor or health care professional if you are new to exercise or have any concerns relating to your health and fitness regime.

Prices/discounts indicated correct at time of writing/publishing.  E&OE.





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